More about "alternatives to essential oil food"
NATURAL DIURETICS: 19 HERBS, FOODS, SUPPLEMENTS, DRINKS
From draxe.com
Estimated Reading Time 8 mins
- Green Tea. High blood pressure is a condition caused when blood pushes against the artery walls with too much force, putting extra strain on the heart muscle and causing it to weaken over time.
- Black Tea. A randomized, controlled trial found that black tea offers similar hydrating properties to water. Thus, part of the many benefits of black tea include its role as natural diuretic.
- Parsley. Research published in the Journal Ethnopharmacology examined the diuretic effects of parsley. The researchers found that “parsley extract increased significantly urine flow rate, confirming thus the claimed diuretic effect of the herb.”
- Dandelion. Similar to edema, ascites is the accumulation of fluid in the peritoneal cavity, which is the layer of tissues that lines the abdomen and helps protect the body’s internal organs.
- Hibiscus. A review found that several diuretic herbs have been shown to have powerful blood pressure-lowering properties, including hibiscus and ginger.
- Hawthorn Berry. Research published in the International Journal of Clinical and Experimental Medicine conducted on rats revealed that hawthorn berry leaves can help alleviate nonalcoholic fatty liver disease due to its flavonoids.
- Horsetail. Animal models have shown that horsetail possesses “diuretic and antispasmodic activities, and it has been used in traditional medicine for centuries for edema, bladder and renal conditions and to promote healing of wounds and burns.”
- Juniper Berry. Juniper berries have been used as a natural diuretic for hundreds of years, and research backs this up, showcasing their renal effects and ability to flush fluids.
- Celery. A hydrating food, celery, especially celery root, is a known natural diuretic that can benefit everything from blood pressure to liver health, digestion and more.
- Lemons. If you’ve ever had a kidney stone, you are likely all too familiar with just how painful it can be. Kidney stones are hard mineral deposits that form in the kidneys, causing symptoms like pain, nausea, vomiting and blood in the urine.
TOP 12 NATURAL PAINKILLERS: HERBS AND OTHER REMEDIES
From medicalnewstoday.com
Author Lana BurgessPublished Feb 28, 2019Estimated Reading Time 7 mins
- Lavender essential oil. Share on Pinterest. Inhaling lavender essential oil may help relieve pain and anxiety. Lavender essential oil may help relieve pain naturally.
- Rosemary essential oil. Rosemary is another essential oil that may relieve pain. Some researchers state that the rosemary plant, Rosmarinus officinalis L., may help treat headache, muscle and bone pain, and seizures.
- Peppermint essential oil. Peppermint oil comes from the Mentha piperita L. plant. Some research suggests that the peppermint plant has anti-inflammatory, antimicrobial, and pain-relieving effects.
- Eucalyptus essential oil. The final essential oil on this list of natural ways to relieve pain is eucalyptus oil. This herbal remedy from the Eucalyptus plant may help reduce pain, swelling, and inflammation in the body.
- Cloves. People have traditionally used cloves, from the Eugenia caryophyllata plant, as a home remedy to relieve pain from toothache. A 2006 study found clove gel to be as effective as benzocaine gel, which is a topical gel that dentists often use to reduce needle pain.
- Capsaicin. People also use capsaicin, present in chili peppers, for natural pain relief. This substance can cause a mild burning or tingling sensation when a person applies it topically.
- Ginger. Share on Pinterest. Eating ginger may accelerate recovery and reduce inflammation after exercise. Ginger, or Zingiber officinale, is a root that shows promise as a natural pain reliever.
- Feverfew. Feverfew, also called featherfew or bachelor’s buttons, is a medicinal plant. Traditional uses include treating fever, migraine headaches, rheumatoid arthritis, toothaches, and stomach aches, as well as increasing breast milk.
- Turmeric. Curcuma, the active ingredient in the spice turmeric, has pain-relieving qualities. A small-scale 2014 study found that curcuma extract is as effective as ibuprofen for pain management in the treatment of knee osteoarthritis when a person takes it for 4 weeks.
- Acupuncture. Acupuncture is an alternative therapy that advocates believe can help reduce pain. Recent research supports these beliefs. The National Center for Complementary and Integrative Health (NCCIH) state that acupuncture can help with certain types of pain, including
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From foodnetwork.com
Estimated Reading Time 7 mins
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