Baked Herb Stuffed Salmon Food

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SIMPLE HERB STUFFED SALMON RECIPE



Simple Herb Stuffed Salmon Recipe image

This herb stuffed salmon recipe is infused with green herbs, lemon and wine to create a delicious main dish. Succulent, healthy and ready in 20 minutes.

Provided by Cheryl

Categories     Main Course

Time 20m

Number Of Ingredients 7

2 salmon fillets, skin on or off ((6-8 ounces each))
1 tablespoon olive oil
1 tablespoon lemon juice ((about 1/4 large lemon))
salt and black pepper
1/2 cup (28g) combination of minced herbs (( I use fresh parsley, green onions or chives plus e.g. dill, basil, chervil or cilantro))
1/4 cup (60ml) dry white wine ((cooking wine is fine too))
Garnish Options: Note 1

Steps:

  • Preheat oven to 425F/218C. Line a rimmed baking sheet with parchment paper or foil sprayed with oil (for easier clean up).
  • PREPARE SALMON FILETS: Place salmon on pan, skin side down. Make slits crosswise on each fish fillet as deep as possible without cutting into the skin - about 1/4 inch/6mm above the skin or bottom of salmon is good. Reserve a tablespoon of herb mixture for garnish. Stuff remaining herbs into the slits and sprinkle a bit more on top of salmon. Drizzle salmon with oil, squeeze the lemon over the fish and season generously with salt and pepper. You can let the salmon sit and marinate for 15 minutes if you have time (no longer, though).
  • ROAST SALMON TO PERFECTION: Add wine to the pan around the salmon. Roast for 10-12 minutes or just until salmon flakes and is warm pink in the thickest part for moist, medium to medium-rare (not white pale pink as this will be dry). Rule of thumb is 10 minutes per inch of thickness, but slightly less might be needed because of slits in salmon. If using an instant thermometer, internal temperature should read about 130F/54C . It will rise a few degrees while resting for 5 minutes.
  • SERVE: If salmon has skin on bottom, to remove it, slip spatula between skin and flesh. Lift and transfer to plate. Sprinkle reserved herbs on top and serve with lemon wedges and your choice of garnishes, Note 1.

Nutrition Facts : Calories 331 kcal, Carbohydrate 1 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 77 mg, Sugar 1 g, ServingSize 1 serving

BAKED HERB STUFFED SALMON



Baked Herb Stuffed Salmon image

Make and share this Baked Herb Stuffed Salmon recipe from Food.com.

Provided by Wendys Kitchen

Categories     Australian

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

sea salt
fresh ground black pepper
2 long salmon fillets, skin removed and pinboned
2 lemons
1 bunch fresh marjoram
1 bunch fresh dill
1 bunch flat leaf parsley

Steps:

  • Preheat the oven to 200 C/400 F/gas 6.
  • (If necessary -- cut 5 lengths of string and lay them out on the work surface next to one another, leaving gaps in between.) Sprinkle salt and pepper over the work surface, and drizzle with olive oil. Lay 1 salmon fillet, skinned side down, on top. Sprinkle salt and pepper over the salmon, then, using a fine grater, grate the zest of 1 lemon over the top. On top of that lay the marjoram and dill , broken up.
  • Season the flesh side of the other salmon fillet with salt and pepper, and grate over the second lemon. Place one fillet on top of the other, thin end to thick, (if necessary then tie them together and trim the string).
  • Put the fish parcel on an oiled baking tray, and scatter over any remaining bits of herb. Thinly slice the 2 lemons and place on top of and round the salmon. Drizzle with olive oil, then roughly chop the parsley and sprinkle over the top.
  • Bake in the preheated oven for about 20 minutes.

Nutrition Facts : Calories 147.4, Fat 4.9, SaturatedFat 0.9, Cholesterol 48.8, Sodium 91.1, Carbohydrate 3.1, Fiber 1.2, Sugar 0.7, Protein 22.5

BAKED STUFFED SALMON



Baked Stuffed Salmon image

Being from the North West, I think it's almost a requirement to like salmon which I certainly do. This is one of my favorite recipes for salmon, very easy to make.

Provided by Kevin Young

Categories     High Protein

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 (5 lb) salmon
1/2 cup flour
8 slices moist crumbed bread
1/4 cup butter
1 chopped sweet onion
3 tablespoons chopped fresh parsley
1/2 lb bacon (about 8 pieces)
1/2 lemon

Steps:

  • Preheat oven to 325°F.
  • Dredge the salmon in flour, using more as needed to ensure even coverage.
  • In a medium mixing bowl, combine crumbed bread, butter, onions, and the parsley and mix evenly.
  • Stuff the cavity of the salmon with bread mixture, then close with toothpicks.
  • In a baking dish large enough for the salmon to rest flat, lay half the bacon evenly on the bottom.
  • Place the salmon on top of the bacon, and then place remaining bacon evenly over the salmon.
  • Squeeze lemon juice evenly over the salmon.
  • Bake 1 hour to 1 1/2 hour, depending on size of salmon (5 lb about 1 hour and fifteen minutes).
  • Remove from oven and take out toothpicks.
  • Cut salmon crosswise into about 2 inch pieces.

Nutrition Facts : Calories 816.1, Fat 39, SaturatedFat 12.9, Cholesterol 242.5, Sodium 851.8, Carbohydrate 28, Fiber 1.8, Sugar 2.3, Protein 83.8

HERBED CHEESE STUFFED SALMON



Herbed Cheese Stuffed Salmon image

This was an April, 2009 BH&G Prize Tested Recipes $400 winner, submitted by Margee Berry. It would be a great meal when paired with a nice salad.

Provided by Julie F

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

6 (6 ounce) salmon fillets, skinless
1 lemon
5 1/4 ounces spreadable cheese with garlic and herbs
sea salt
1 cup soft breadcrumbs (about 1 1/2 slices)
1/3 cup parmesan cheese, freshly shredded (1/1/2 oz)
1/4 cup butter, melted
2 tablespoons pine nuts, toasted

Steps:

  • Thaw fish, if frozen. Rinse fish; pat dry. Preheat oven to 425.
  • Finely shred enough peel from lemon to make 2 teaspoons; cut lemon in wedges and set aside.
  • In small bowl combine semisoft cheese and lemon peel.
  • In top of each fillet, from about 1/2 inch from one end, cut a pocket, taking care not to cut all the way through the fish. (If the fish is thin, cut into the fish at an angle).
  • Spoon cheese mixture into pockets. Season fish with salt Place in baking pan and set aside.
  • In small bowl combine bread crumbs, parmesan cheese, butter and pine nuts; sprinkle over fillets, pressing lightly.
  • Bake, uncovered, about 14 minutes or until salmon flakes when tested with a fork. Serve with lemon wedges.

BAKED SALMON WITH HERBS



Baked Salmon With Herbs image

Make and share this Baked Salmon With Herbs recipe from Food.com.

Provided by MizzNezz

Categories     High Protein

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

2 1/2 cups fresh breadcrumbs
4 garlic cloves, minced
6 teaspoons grated parmesan cheese
2 teaspoons parsley
1 teaspoon thyme
1 teaspoon rosemary
1/2 teaspoon salt
1/4 teaspoon pepper
6 tablespoons butter, melted (divided)
1 (4 lb) salmon fillets

Steps:

  • In a bowl mix first 8 ingredients.
  • Add 4 Tbsp butter and and toss lightly to coat.
  • Pat salmon dry.
  • Place skin side down in a greased baking pan.
  • Brush with 2 Tbsp butter; cover with crumb mixture.
  • Bake at 350°F for 25 minutes.

OVEN-BAKED SALMON WITH HERBS



Oven-Baked Salmon with Herbs image

A foolproof oven-baked salmon dish that is easy to make and big on flavor. If you don't like dill, you could try other fresh herbs, or even a mixture of dill, parsley, and spring onion.

Provided by Natalie Titanov

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h

Yield 6

Number Of Ingredients 8

1 cup chopped fresh dill
3 tablespoons olive oil
1 lemon, juiced
1 tablespoon honey
2 cloves garlic, finely minced, or more to taste
1 teaspoon ground coriander
salt and ground black pepper to taste
1 (2.5 pound) boneless salmon fillet

Steps:

  • Combine dill, olive oil, lemon juice, honey, garlic, coriander, salt, and pepper in a small bowl.
  • Rinse salmon fillet under running cold water and pat dry with paper towels. Lay salmon skin-side down on a large piece of plastic wrap. Spread dill mixture all over the top of the fish, wrap well with plastic wrap, and refrigerate for 30 minutes.
  • Preheat the oven to 425 degrees F (220 degrees C). Unwrap salmon and place skin-side down in a baking dish.
  • Bake in the preheated oven until salmon flakes easily with a fork, 12 to 15 minutes.

Nutrition Facts : Calories 283.5 calories, Carbohydrate 5.7 g, Cholesterol 81.1 mg, Fat 13.3 g, Fiber 1.1 g, Protein 35.1 g, SaturatedFat 2.5 g, Sodium 115.5 mg, Sugar 2.9 g

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