Almond Pie Crust Low Carb Diabetic Friendly Food
ALMOND FLOUR PIE CRUST
An easy Almond Flour Pie crust for any gluten-free pie recipe or keto pie recipe.
Provided by Carine Claudepierre
Categories Meal
Time 20m
Number Of Ingredients 6
Steps:
- Grease a 9-inch (26 cm) pie pan with butter. Set aside.
- In a large mixing bowl, combine the dry ingredients: almond flour, salt, and sweetener.
- Stir in cooled melted butter, vanilla, and beaten egg.
- Combine with a spatula at first, then knead with your hand to form a pie dough (Watch my step-by-step picture above in this post for visual help).
- Place the dough ball in the center of two pieces of greased parchment paper and roll into a large1/8-inch thick rectangle.
- Peel off the first piece of parchment paper, slide your hand under the second piece of parchment paper with the rolled crust on it and quickly flip over the grease pie pan.
- Peel off the remaining piece of parchment paper to release the dough on the pie dish. The crust will break slightly, that's fine.
- Gently push down the rolled crust to fit the pan - some extra dough will fall out on the side of the pan. Use these pieces of dough to patch the holes where the crust breaks. Keep patching holes and smoothen the crust with the back of a spoon.
- Prick the crust using a fork and cover the sides of the crust with foil - this prevents the sides from darkening too fast. Preheat the oven to 350°F (180°C).
- Prebake the crust for 15-20 minutes. If the center puffs up, use a fork to prick and deflate.
- Remove from oven and add your favorite pie filling and return to the oven following the pie recipe to set the filling. You can keep the foil protection on the side of the pan to prevent it from darkening. Bake until the filling of your pie is set.
Nutrition Facts : ServingSize 1 slice, Calories 257.9 kcal, Carbohydrate 7.5 g, Protein 8.3 g, Fat 23.7 g, SaturatedFat 5.1 g, Cholesterol 38.5 mg, Sodium 132.3 mg, Fiber 3.7 g, Sugar 1.3 g
LOW CARB ALMOND PIE CRUST
I have not tried this recipe. I got this recipe from Obesity Help. It was posted by Lois Abbott. She says This works best for a 9" pie pan. If you have an 8" one, the crust will be a little thicker, or you can cut back on the ingredients a bit.
Provided by internetnut
Categories Dessert
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 3
Steps:
- Melt the butter (if the pie pan is microwave safe, melt the butter in it) and mix the ingredients up in the pan and pat into place with your fingertips.
- Enjoy!
Nutrition Facts : Calories 112.5, Fat 10.5, SaturatedFat 2.7, Cholesterol 9.2, Sodium 30.6, Carbohydrate 3.1, Fiber 1.7, Sugar 0.6, Protein 3.1
LOW-CARB PIE CRUST
This pie crust is low carb, keto, and tastes like pecan pie by itself. Fill with filling and bake or cool as needed.
Provided by Drew Johnson
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix pecans, butter, brown sugar substitute, vanilla extract, and cinnamon together. Press into the bottom and up the sides of an 8-inch pie pan.
- Bake in the preheated oven until lightly golden, about 12 minutes. Do not let pecans brown.
Nutrition Facts : Calories 172.7 calories, Carbohydrate 4.4 g, Cholesterol 15.3 mg, Fat 18.4 g, Fiber 1.7 g, Protein 1.7 g, SaturatedFat 4.7 g, Sodium 0.8 mg, Sugar 0.7 g
LOW CARB PIE CRUST
Make and share this Low Carb Pie Crust recipe from Food.com.
Provided by Jfoxe
Categories Dessert
Time 22m
Yield 1 pie shell, 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 375°F Mix together the flax meal, almond flour and salt. In a separate microwave-safe container, melt the butter in a microwave and stir in the Splenda. Now mix both together thoroughly.
- This batter will be a soft goo. Spread the batter out with a spatula into a 9" pie plate. Cook it for about 12 minutes at 375F, or until the crust is relatively firm and a bit on the brownish side. Let it cool thoroughly.
- This recipe is great for making ahead of time and freezing, then pulling out when you have a pie you want to make. Put the crust in the fridge for about an hour before using it, so that the dough is nice and firm before you add in the pie ingredients.
- If you divide your pie up into 8 slices, each slice will have about 2g in net carbs from the pie crust material. Compare that with many commercial pie crusts which can reach 10g or more per slice! It's definitely worth it to make your own pie crusts, no matter what kind of a diet you are on. It saves you money, too!
- If your local store does not carry almond flour, it's easy enough to buy online. Just do a Google search to find a few vendors.
Nutrition Facts : Calories 115.9, Fat 9.7, SaturatedFat 5.6, Cholesterol 22.9, Sodium 149.5, Carbohydrate 7, Fiber 0.7, Sugar 5.7, Protein 0.7
LOW-CARB PECAN PIE WITH ALMOND FLOUR CRUST
A delicious alternative with an almond flour crust for those following a low-carb plan, or just trying to cut back on sugar. Great for Thanksgiving and Christmas.
Provided by EPar91
Categories Desserts Pies Pecan Pie Recipes
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix almond flour and 4 tablespoons melted butter together in a small bowl. Press into an ungreased 9-inch pie pan. Chill in the refrigerator while preparing the filling.
- Combine sweetener, syrup, eggs, 2 tablespoons melted butter, and vanilla in a medium bowl. Stir in pecans. Pour mixture into pie crust.
- Bake in the preheated oven until filling is set, about 45 minutes.
Nutrition Facts : Calories 383.6 calories, Carbohydrate 8.9 g, Cholesterol 92.6 mg, Fat 36.8 g, Fiber 4.4 g, Protein 9.3 g, SaturatedFat 8.2 g, Sodium 87.6 mg, Sugar 1.9 g
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