GREEN BEAN SALAD WITH ALMONDS
This simple yet flavorful side is sure to be the highlight of any meal. But be warned: The tamari almonds are so delicious you may need to make extra for snacking.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Place almonds in a small nonstick saute pan. Lightly toast over medium-high heat, about 3 minutes. Add 1 tablespoon tamari and stir until the almonds are coated evenly, about 30 seconds. Transfer to a plate and cool. Chop almonds roughly.
- Prepare a large bowl of ice water. In a large pot of boiling salted water, cook beans until crisp-tender, about 8 to 10 minutes.
- Drain the beans and transfer to the bowl of ice water. Remove green beans and drain well.
- In a large bowl, combine the sesame oil, vinegar, garlic, ginger, and remaining 1 tablespoon of tamari. Add the drained green beans and toss to coat. Garnish with roasted almonds and fresh cilantro, if desired. Serve immediately, while warm.
Nutrition Facts : Calories 150 g, Fat 11 g, Protein 5 g
GREEN BEANS WITH TOASTED ALMONDS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
- Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
- Garnish green beans with toasted slivered or sliced almonds.
ALMOND GREEN BEAN SALAD
Make and share this Almond Green Bean Salad recipe from Food.com.
Provided by Mami J
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring 2 in of water to a boil in a large skillet. Add green beans and cook 5 minutes or until crisp tender. Immediately drain and rinse under cold water.
- In a large salad bowl, toss beans with tomatoes, onions, vinegar, oil, salt and pepper.
- Line serving plates with lettuce leaves and top with green bean mixture, top with almonds.
Nutrition Facts : Calories 113.1, Fat 7.5, SaturatedFat 0.8, Sodium 7.5, Carbohydrate 10.4, Fiber 4.4, Sugar 3.1, Protein 3.6
GREEN BEAN-CITRUS SALAD WITH ALMONDS
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, about 6 minutes. Drain, rinse under cold water and blot dry with paper towels. (You can refrigerate the green beans, covered, for up to 4 hours.)
- Whisk the lime juice, orange juice, vinegar, mustard and honey in a large bowl. Slowly add the olive oil, whisking constantly, until the dressing is emulsified. Add the green beans, orange and grapefruit segments, cilantro, red onion and jalapeno; toss to combine. Season with salt and pepper; sprinkle with the almonds.
GREEN BEAN SALAD WITH CILANTRO AND SOY-GLAZED ALMONDS
Categories Salad Ginger Herb Nut Picnic Low Fat Quick & Easy High Fiber Almond Green Bean Summer Chill Healthy Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Place almonds in small nonstick skillet. Stir over medium heat until almonds are lightly toasted, about 5 minutes. Increase heat medium-high. Add 3 teaspoons soy sauce and stir until soy sauce evaporates and coats almonds, about 1 minute. Transfer to plate and cool. Chop almonds. Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans under cold water. Drain well. (Almonds and beans can be prepared 6 hours ahead. Cover almonds and store at room temperature. Cover and refrigerate beans; bring to room temperature before continuing.)
- Whisk vinegar, oil, garlic, ginger and remaining 1 teaspoon soy sauce in large bowl to blend. Add beans and toss to coat. Sprinkle green onions, cilantro and almonds over salad and serve.
GREEN BEAN SALAD WITH CILANTRO AND SOY GLAZED ALMONDS
Make and share this Green Bean Salad With Cilantro and Soy Glazed Almonds recipe from Food.com.
Provided by Mizzy
Categories Beans
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place almonds in small nonstick skillet. Stir over medium heat until almonds are lightly toasted, about 5 minutes. Increase heat medium-high. Add 3 teaspoons soy sauce and stir until soy sauce evaporates and coats almonds, about 1 minute. Transfer to plate and cool. Chop almonds. Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans under cold water. Drain well. (Almonds and beans can be prepared 6 hours ahead. Cover almonds and store at room temperature. Cover and refrigerate beans; bring to room temperature before continuing.).
- Whisk vinegar, oil, garlic, ginger and remaining 1 teaspoon soy sauce in large bowl to blend. Add beans and toss to coat. Sprinkle green onions, cilantro and almonds over salad and serve.
Nutrition Facts : Calories 122.8, Fat 8.1, SaturatedFat 0.8, Sodium 184.9, Carbohydrate 11, Fiber 5.1, Sugar 2.2, Protein 4.4
More about "almond green bean salad food"
GREEN BEAN SALAD WITH ALMONDS - CHAMPAGNE TASTES®
From champagne-tastes.com
Ratings 14Category Salad, Side DishCuisine AmericanTotal Time 15 mins
- Trim the stems of the beans with a chef's knife. Cut beans into 2" - 4" pieces, as desired, or leave whole if preferred.
- Heat olive oil in a large pan or wok over medium-high heat until the oil begins to shimmer. Add garlic, and sauté about 1 minute, or until it is fragrant.
- Standing back in case of splash-back, pour the water into the pan. When water starts to boil, add the green beans, and cover the pan. Allow beans to steam for about 3 minutes.
- Uncover pan, and continue to cook beans for about 2 more minutes. Add salt and toss green beans. Remove from heat.
GREEN BEANS WITH FETA AND ALMONDS - MRS JONES'S …
From mrsjoneskitchen.com
GREEN BEAN SALAD WITH TOASTED ALMONDS & FETA - COOKIE …
From cookieandkate.com
5/5 (99)Calories 188 per servingCategory Salad
- Start with a large skillet over medium heat. Add the almonds and cook, stirring frequently (careful, they burn quickly). After 3 minutes, reduce the heat to medium-low, and continue stirring until they are fragrant and turning golden on the edges, about 1 to 3 more minutes. Transfer the almonds to a bowl to cool.
- Make sure the heat is set to medium-low and place the skillet back on the heat. Immediately add the green beans, water and 1/4 teaspoon salt. Cover and cook, stirring occasionally, until the beans are nearly tender, about 7 to 10 minutes. Remove the lid, raise heat to medium-high, and cook until the liquid evaporates, 2 to 5 minutes. Remove the skillet from the heat and set aside.
- Meanwhile, whisk together the olive oil, lemon juice, mustard, garlic, black pepper, red pepper flakes and remaining 1/4 teaspoon salt. Set aside.
- Once the green beans are done cooking, whisk the olive oil mixture once more, then pour it into the skillet. Pour the almonds back into the skillet, and add about half of the feta, reserving the other half for garnish. Toss to combine, then taste and add more lemon juice or black pepper if necessary.
GREEN BEAN AND ALMOND SALAD RECIPE | FOOD NETWORK
GREEN BEAN & ALMOND SALAD — EVERYDAY GOURMET
From everydaygourmet.tv
FISHER NUTS | RECIPE | GREEN BEAN AND ALMOND SALAD
From fishernuts.com
GREEN BEAN SALAD WITH ALMONDS RECIPE | FRESH FIG SALAD - CHOSEN …
From chosenfoods.com
"ALMOND GREEN BEAN SALAD" - RECIPES ON SPOONACULAR
From spoonacular.com
ALMOND GREEN BEAN SALAD - GUIDING STARS
From guidingstars.com
ALMOND GREEN BEAN SALAD – PAN AND SPATULA
From panandspatula.com
ALMOND & GREEN BEAN QUINOA SALAD • SPOON FORK AND FOOD
From spoonforkandfood.com
ALMOND-POACHED CHICKEN WITH BROWN RICE AND GREEN BEAN SALAD
From foodnetwork.com
GREEN BEAN SALAD WITH ALMONDS & FETA – JNEWS FOOD
From jnews.io
GREEN BEAN-CITRUS SALAD WITH ALMONDS | PUNCHFORK
From punchfork.com
GREEN BEAN SALAD WITH ALMONDS AND FETA - TARONGA ALMONDS
From tarongaalmonds.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love