Almond Crusted Trout Fillet Food

PARMESAN-CRUSTED TROUT

Steps:

• Spread the cheese in a flat-bottomed dish large enough to hold a trout fillet.
• Dredge each fillet, flesh side down, in the cheese. Arrange the fillets, flesh side up, on a clean dry work surface and coat with additional cheese.
• Heat a heavy non-stick skillet sprayed lightly with non-stick cooking spray over medium-high heat. Arrange the fillets, flesh side down and not touching, in the hot skillet;cook for 3 minutes.
• Turn the fillets once; cook 2 minutes longer.
• Serve hot with lemon wedges.

WALNUT CRUSTED TROUT FILLETS

Steps:

• Using fork, stir flour, sage, salt and pepper on large plate to blend.
• Whisk eggs in medium bowl.
• Place walnuts on another large plate.
• Sprinkle trout fillets with salt and pepper.
• Dredge trout in flour mixture, then dip in eggs to coat.
• Press both sides of trout in walnuts to coat.
• Melt 1 TBS butter with 1 TBS oil in each of 2 heavy large skillets over medium heat.
• Add 2 trout fillets to each skillet.
• Cook until coating is lightly browned and trout are cooked through, about 5 minutes per side.
• Transfer trout to plates.
• Squeeze 1 lemon wedge over each fillet, sprinkle with parsley, and serve.
• Serves 4.

LEMON TROUT ALMONDINE

Steps:

• Sprinkle trout with salt and pepper.
• Dust the fish filets in the flour.
• Heat the olive oil and butter on medium high heat.
• Add fish filets and cook until light brown on both sides.
• Remove from pan and cover to keep warm.
• Return pan to heat and add 1 T butter.
• Add the almonds and saute, then add the fresh lemon juice.
• Heat it through, then spoon over the fish filets.
• Serve with additional lemon wedges.