ALLERGY-FRIENDLY CHOCOLATE CARAMEL TAHINI CHEX BARS
Incredible, allergy-friendly chocolate caramel tahini chex bars made with simple ingredients like rice chex, tahini, pure maple syrup, and coconut oil. Top these no bake chex bars with a delicious chocolate shell for the ultimate healthy treat that's vegan & gluten free!
Provided by Monique of AmbitiousKitchen.com
Categories Dairy Free Dessert Gluten Free Vegan
Time 45m
Number Of Ingredients 9
Steps:
- Line an 8x8 inch pan with parchment paper. Place a medium pot over low heat and add in tahini, coconut oil, maple syrup and vanilla extract. Mix until smooth and well combined, about 1 minute. Alternatively, you can microwave this mixture for 45-60 seconds.
- Pour your wet ingredients over your chex cereal and stir until combined and cereal is completely coated. Pour into prepared pan, and use a spatula to flatten the top so it is even.
- Next make the chocolate topping by adding Enjoy Life Chocolate Chips and coconut oil to a microwave safe bowl. Microwave on high in 30 second intervals, stirring in-between, until chocolate is completely melted. You can also melt the chocolate in a small saucepan over very low heat if you prefer.
- Pour melted chocolate over the bars and tilt your pan to spread out the chocolate evenly. Place pan in the refrigerator for 30 minutes or until bars are completely cool and chocolate is melted. Sprinkle bars with fancy sea salt, then cut into 16 bars. Enjoy!
- Bars should be kept covered in the fridge and will stay good for up to 1 week. Take bars out 10 minutes before you are ready to serve to ensure they aren't too crunchy! They soften up at room temp.
Nutrition Facts : ServingSize 1 bar, Calories 172 kcal, Carbohydrate 18.7 g, Protein 3.1 g, Fat 11 g, SaturatedFat 4.4 g, Fiber 2 g, Sugar 11 g
CHOCOLATE CHEX CARAMEL CORN BARS
I got this recipe from CHEX and it is so easy and great to make! it is addicting, i make it all the time for a quick dessert that everyone will love.
Provided by Anna Haines
Categories Dessert
Time 50m
Yield 1 bar, 32 serving(s)
Number Of Ingredients 9
Steps:
- butter bottom and sides 13x9-in. pan.
- in large bowl mix popcorn, cereal, and pretzels; set aside.
- in a microwavable bowl microwave brown sugar, corn syrup and margarine for 2 minute or until boiling, stirring after 1 minute
- pour over cereal mixture in bowl, stirring until evenly coated
- press firmly into pan
- in a small microwave bowl, microwave choc. chips 1 minute or until melted.
- drizzle over bars-(i add more choc. chips).
- cool completely- about 30 min.-cut into bars (8 rows by 4).
Nutrition Facts : Calories 55.5, Fat 1.4, SaturatedFat 0.4, Sodium 35.2, Carbohydrate 11.1, Fiber 0.3, Sugar 5.7, Protein 0.3
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