Alaskan Performance Burgers Food
ALASKA BURGERS
Another recipe from Rachael Ray. These are really good! Be sure to chop the onion really small or pieces will fall out of your burgers. Add slices of bacon and a drizzle of barbeque sauce if you want. Serve with a cold summer veggie salad.
Provided by dicentra
Categories Meat
Time 20m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix beef, onion, Worcestershire, cumin and pepper in a bowl.
- Divide into 4 portions.
- Place a slice of cheese in the middle of each portion and form into patties.
- Heat a frying pan to medium.
- Cook the burgers 5-6 minutes on each side.
- Served topped with tomato slices and lettuce.
Nutrition Facts : Calories 250.5, Fat 17.1, SaturatedFat 6.7, Cholesterol 77.1, Sodium 78.5, Carbohydrate 1.4, Fiber 0.3, Sugar 0.6, Protein 21.3
ALASKAN PERFORMANCE BURGERS
Paleo. Salmon. Burger. Fast snack or dinner.
Provided by Chris Denzer
Categories Seafood Appetizers
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Mix salmon, almond meal, eggs, 1 tablespoon olive oil, salt, and pepper together in a bowl. Form mixture into patties, 1/2 cup per patty.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned and heated through, about 5 minutes per side.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 2.3 g, Cholesterol 162.9 mg, Fat 15.7 g, Protein 19.9 g, SaturatedFat 3.1 g, Sodium 244.8 mg, Sugar 0.3 g
ALASKAN PERFORMANCE BURGERS
Paleo. Salmon. Burger. Fast snack or dinner.
Provided by Chris Denzer
Categories Seafood Appetizers
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Mix salmon, almond meal, eggs, 1 tablespoon olive oil, salt, and pepper together in a bowl. Form mixture into patties, 1/2 cup per patty.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned and heated through, about 5 minutes per side.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 2.3 g, Cholesterol 162.9 mg, Fat 15.7 g, Protein 19.9 g, SaturatedFat 3.1 g, Sodium 244.8 mg, Sugar 0.3 g
ALASKAN PERFORMANCE BURGERS
Paleo. Salmon. Burger. Fast snack or dinner.
Provided by Chris Denzer
Categories Seafood Appetizers
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Mix salmon, almond meal, eggs, 1 tablespoon olive oil, salt, and pepper together in a bowl. Form mixture into patties, 1/2 cup per patty.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned and heated through, about 5 minutes per side.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 2.3 g, Cholesterol 162.9 mg, Fat 15.7 g, Protein 19.9 g, SaturatedFat 3.1 g, Sodium 244.8 mg, Sugar 0.3 g
ALASKAN PERFORMANCE BURGERS
Paleo. Salmon. Burger. Fast snack or dinner.
Provided by Chris Denzer
Categories Seafood Appetizers
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Mix salmon, almond meal, eggs, 1 tablespoon olive oil, salt, and pepper together in a bowl. Form mixture into patties, 1/2 cup per patty.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned and heated through, about 5 minutes per side.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 2.3 g, Cholesterol 162.9 mg, Fat 15.7 g, Protein 19.9 g, SaturatedFat 3.1 g, Sodium 244.8 mg, Sugar 0.3 g
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