AUTHENTIC JAMBALAYA RECIPE (EASY & HEALTHY JAMBALAYA)
An authentic jambalaya recipe is savory, spicy, meaty, and oh so flavorful! And it's very easy to make as well! Let me share with you my favorite healthy jambalaya with lots of meat, crushed tomatoes, and jambalaya seasoning.
Provided by Savory With Soul
Categories Main Course
Time 1h30m
Number Of Ingredients 18
Steps:
- Heat the oil on medium in a large Dutch oven on the stove top.
- Add onion, celery, and bell pepper and cook about 5 minutes.
- Add garlic, basil, oregano, and thyme and stir. Cook for about 5 more minutes.
- Add the chicken and sausage and let brown for 5-10 minutes, stirring often.
- Add cayenne pepper and paprika to the meat mixture and blend lightly.
- Pour in the crushed tomatoes, chicken broth, and rice and mix. Bring to a light boil, then lower the heat to 1-2 and cover.
- Cook covered on low for 45 minutes, stirring a couple times to make sure the rice isn't sticking to the bottom.
- During the last 5-10 minutes of cooking, add the shrimp to the top of the mixture and cover. Check again after about 5 minutes and flip shrimp over, making sure not to cover it deeply so you can keep an eye on its doneness. Cover and cook 5 more minutes or until shrimp is opaque pink and white.
- Serve right away with a side salad and crusty bread if desired.
Nutrition Facts : Calories 485 kcal, Carbohydrate 36 g, Protein 35 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 174 mg, Sodium 1188 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
SEAFOOD PASTA JAMBALAYA
Steps:
- Heat butter in a large saute pan. Add chicken, shrimp, crawfish, sausage, onion, and bell peppers. Saute to cook shrimp and chicken, over medium heat. Add zucchini, squash, and tomatoes, and cook 2 minutes. Add Andouille Cream Sauce, toss well and bring to a boil. Cook cavatappi in boiling water until al dente, drain well. Pour pan contents over pasta, and toss with the sauce, pull shrimp, chicken and crawfish to the top. Evenly sprinkle green onion over pasta. Sprinkle parsley around rim of bowl and serve.
- Add the oil into a saucepan and place over moderate heat. Add the diced onion and saute for 3 to 4 minutes. Add the garlic, mix well and continue to saute 2 additional minutes. Add the andouille sausage to the pan and saute for 2 minutes. Add the crushed tomatoes and mix well to thoroughly combine. In a mixing bowl using a wire whisk, combine the water, chicken base, cornstarch and heavy cream. Add the liquid to the onion mixture. Bring to a boil, reduce the heat and allow to simmer for 8 to10 minutes over moderate heat. Add the dry seasoning and mix well to incorporate into the sauce. Add the grated cheese to the sauce and blend well. Allow the sauce to simmer for 2 additional minutes or until all the cheese has melted.
JAMBALAYA PASTA
My husband liked this dish at a restaurant, so we decided to re-create it at home. Guests frequently comment on how appetizing it looks and how great it tastes.-Christy Leonhard, Durham, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a large skillet, saute the onion, peppers and celery in butter until tender. Stir in the tomatoes, broth, mushrooms and seasonings. Bring to a boil; reduce heat. Cover and simmer for 15-20 minutes. , Meanwhile, cook pasta according to package directions. Add chicken to tomato mixture; heat through. Drain pasta; add to chicken mixture. Discard bay leaves.
Nutrition Facts :
CREAMY JAMBALAYA PASTA
This is jambalaya in pasta form.
Provided by apk979
Categories Meat and Poultry Recipes Pork Sausage
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, 12 to 14 minutes; drain.
- Cook and stir sausage, onion powder, and garlic powder together in a large skillet over medium heat until sausage is heated through, 5 to 7 minutes. Add white wine and cook until wine hot, about 2 minutes.
- Stir tomato sauce, Cajun seasoning, paprika, and black pepper into sausage mixture until evenly coated; stir in yogurt. Cook sausage mixture until almost bubbling; reduce heat to low and cook until mixture is thickened, about 5 minutes more.
- Mix pasta, parsley, and Parmesan cheese into sausage mixture.
Nutrition Facts : Calories 368.4 calories, Carbohydrate 34.4 g, Cholesterol 36.2 mg, Fat 17 g, Fiber 5.5 g, Protein 17.9 g, SaturatedFat 6.6 g, Sodium 817.6 mg, Sugar 4.9 g
JAMBALASTA
Try this delicious spin on Jambalaya using pasta instead of rice!
Provided by raesive
Categories Meat and Poultry Recipes Pork Sausage
Time 50m
Yield 6
Number Of Ingredients 16
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
- Heat the oil in a large skillet over high heat; cook and stir the onion in the oil until translucent, about 5 minutes. Add the chicken, shrimp, sugar, Cajun seasoning, paprika, garlic powder, oregano, salt, and hot sauce and cook until the chicken is no longer pink in the center and the juices run clear, 8 to 10 minutes. Stir in the kielbasa and diced tomatoes. Whisk together the cornstarch and cold water in a small bowl until smooth; pour into the skillet. Reduce heat to medium and simmer until thickened, about 10 minutes. Ladle over the linguine.
Nutrition Facts : Calories 860.2 calories, Carbohydrate 94.1 g, Cholesterol 192.2 mg, Fat 32.1 g, Fiber 5.9 g, Protein 46.8 g, SaturatedFat 12.5 g, Sodium 1672.5 mg, Sugar 11.5 g
EASY CAJUN JAMBALAYA PASTA
Easy Cajun Jambalaya Pasta with chicken, sausage and shrimp and all the delicious deep Louisiana flavor in just 30 minutes!
Provided by Sabrina Snyder
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- In a large bowl add the chicken, shrimp, sausage, cajun spices, red bell pepper, green bell pepper, red onion, garlic, Kosher salt and black pepper in a bowl and toss.
- In a large skillet or a cast iron skillet add the canola oil on high heat.
- In two batches sear off the ingredients until they're cooked through, about 4-5 minutes.
- Add the tomatoes and chicken stock to the pan with all the cooked ingredients.
- Cook for a minute or two then add in the cooked pasta and using tongs coat the pasta with the sauce.
- Garnish with parsley and leftover minced bell peppers if desired.
Nutrition Facts : Calories 327 kcal, Carbohydrate 2 g, Protein 31 g, Fat 20 g, SaturatedFat 4 g, Cholesterol 175 mg, Sodium 1023 mg, Sugar 1 g, ServingSize 1 serving
PASTA JAMBALAYA
Provided by Elizabeth Heiskell
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Cook the pasta in salted water according to the package directions until al dente. Drain the pasta, reserving 1 cup cooking water; keep warm.
- Heat 1 tablespoon of the oil in a large Dutch oven over medium-high heat. Sprinkle the shrimp with 2 teaspoons of the Cajun seasoning, and add to the Dutch oven. Cook, stirring occasionally, just until the shrimp turn pink, about 3 minutes. Transfer to a plate. Add 1 tablespoon of the oil to the Dutch oven; sprinkle the chicken with 2 teaspoons of the Cajun seasoning. Add the chicken to the Dutch oven, and cook, turning to brown on all sides, until done, about 5 minutes. Transfer the chicken to the plate with the shrimp. Add the remaining 1 tablespoon oil to the Dutch oven; add the sausage, onion, and bell pepper. Cook, stirring often, until the sausage is browned and the vegetables are tender, about 5 minutes. Add the garlic; cook 1 minute. Add the stock, and cook 30 seconds, stirring and scraping to loosen browned bits from the bottom of the Dutch oven. Add the tomatoes, thyme, and remaining 2 teaspoons Cajun seasoning; cook about 2 minutes. Stir in the heavy cream.
- Add the shrimp, chicken, pasta, and reserved 1 cup cooking water to the Dutch oven; toss to combine. Cook until the mixture is thoroughly heated and the sauce thickens, 1 to 2 minutes. Remove from the heat, and add the Parmesan and basil; toss to combine.
PASTA JAMBALAYA
Make and share this Pasta Jambalaya recipe from Food.com.
Provided by Bev I Am
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Heat 2 tablespoons oil in heavy large pot over medium heat.
- Add sausages; saute until light brown, 5 minutes.
- Using slotted spoon, transfer sausages to paper towels.
- Pour drippings from pot; discard.
- Add remaining 2 tablespoons oil to pot and heat over medium heat.
- Stir in onion and next 9 ingredients.
- Cover and cook until vegetables are almost tender, stirring often, about 8 minutes.
- Stir in crushed tomatoes and diced tomatoes with juices and bring to boil.
- Reduce heat, cover and simmer 15 minutes to blend flavors.
- Stir in sausages, Worcestershire sauce and hot pepper sauce; simmer uncovered until sauce thickens slightly, about 5 minutes longer.
- Season to taste with salt and pepper.
- Discard bay leaves.
- Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite.
- Remove from heat.
- Add shrimp to pot; cover and let stand just until shrimp are pink on outside and opaque in center, about 2 minutes.
- Drain pasta and shrimp; return to pot.
- Add sauce and toss to blend.
- Transfer to bowl.
- Serve, passing Parmesan cheese separately.
Nutrition Facts : Calories 762.9, Fat 32.5, SaturatedFat 9, Cholesterol 186.4, Sodium 1695.7, Carbohydrate 74.5, Fiber 6.3, Sugar 9.8, Protein 42.5
PASTA JAMBALAYA
Steps:
- Heat 2 tablespoons oil in heavy large pot over medium heat. Add sausages; sauté until light brown, 5 minutes. Using slotted spoon, transfer sausages to paper towels. Pour drippings from pot; discard.
- Add remaining 2 tablespoons oil to pot and heat over medium heat. Stir in onion and next 9 ingredients. Cover and cook until vegetables are almost tender, stirring often, about 8 minutes. Stir in crushed tomatoes and diced tomatoes with juices and bring to boil. Reduce heat, cover and simmer 15 minutes to blend flavors. Stir in sausages, Worcestershire sauce and hot pepper sauce; simmer uncovered until sauce thickens slightly, about 5 minutes longer. Season to taste with salt and pepper. Discard bay leaves. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Remove from heat. Add shrimp to pot; cover and let stand just until shrimp are pink on outside and opaque in center, about 2 minutes. Drain pasta and shrimp; return to pot. Add sauce and toss to blend. Transfer to bowl. Serve, passing Parmesan cheese separately.
JAMBALAYA PASTA
Steps:
- In a large skillet over medium heat, heat oil. Add onion and peppers and cook until soft, then add sausages and cook until browned. Add garlic and cook until fragrant, 1 minute, then add chicken. Season with Cajun seasoning, salt, and pepper and cook, stirring often, until chicken is golden and cooked through.
- Add penne and stir, then pour in diced tomatoes and chicken broth. Simmer until pasta is al dente and almost all liquid is absorbed, about 20 minutes.
- Stir in heavy cream and cheddar until melty.
- Serve with Parmesan and parsley.
JAMBALAYA PASTA
Leave the take-out menu and make this delicious restaurant-quality cajun jambalaya pasta with chicken, sausage, and shrimps. It comes together in about 30 minutes!
Provided by Lola Osinkolu
Categories Main Course
Number Of Ingredients 19
Steps:
- Cook pasta until al dente, drain but do not rinse. set aside
- Lightly season the chicken and shrimp (separately) with the cajun seasoning.
- Heat oil in a large pot on medium heat and cook the chicken until cooked through. Set aside.
- Add the shrimp to the same pan and cook on both sides until they are opaque (about 3-5 minutes). Remove from heat and set aside.
- Add andouille sausage and brown on both sides.
- Still in the same pan, add onion, garlic, and bay leaves and cook until the onion is translucent.
- Add the chicken, diced tomato, tomato sauce, red chili flakes, thyme, oregano, cajun seasoning, chicken broth, salt, and pepper.
- Bring to a boil, then stir in the shrimp and pasta. Leave to get heated through for 1-2 minutes.
- Garnish with parsley if desired.
JAMBALAYA FETTUCCINE
This hearty jambalaya is great! The flavors and smells will hook you! I almost cannot wait until it's done. Whenever I make this, and friends stop by, all they want to do is hang out in the kitchen, and ask if they can try it! Give it a try. Fettuccine is introduced into the recipe to give it new dimensions.
Provided by FLUFFSTER
Categories One Dish Meal
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Whisk together the salt, cayenne, paprika, garlic powder, and onion powder.
- Sprinkle chicken cubes with 1/3 of the seasoning mix and toss to coat.
- In a separate bowl, do the same with the shrimp, using another 1/3 of the seasonings.
- Begin cooking the pasta.
- Place a large, heavy, deep skillet over medium-high heat. When hot, add 1 tablespoons of the olive oil and swirl to coat the pan. Quickly sear the chicken on two sides, about 3 minutes, and then add shrimp and brown each side for 30 seconds. Remove to a bowl.
- Add remaining 1 tablespoons olive oil to the pan and toss in the kielbasa sausage, tomatoes, bell pepper, and onion. Sprinkle with remaining 1/3 of the spice blend and cook over high heat until vegetables are browned and softened. Add half of the chicken stock and continue cooking over high heat until most of the stock has evaporated.
- Add garlic and wine, stirring for 2 minutes. Add remaining chicken stock, along with the reserved chicken and shrimp. Stir, scraping up browned bits from the bottom, and simmer another 3 minutes until slightly reduced.
- Serve over the cooked fettuccine.
Nutrition Facts : Calories 409.9, Fat 14.6, SaturatedFat 3.8, Cholesterol 149.9, Sodium 1034.9, Carbohydrate 33.2, Fiber 2.1, Sugar 2.5, Protein 33.5
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CAJUN JAMBALAYA PASTA - VEGAN HEAVEN
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5/5 (1)Total Time 20 minsCategory Entrée, Main DishCalories 250 per serving
- Finely chop the onion and the garlic. Dice the red and green bell pepper as well as the vegan chipotle or andouille sausage. Rinse and drain the canned kidney beans.
- Then, heat some olive oil in a large pan. Sauté the onion for about two minutes until it's translucent. Then, add the garlic and cook for another minute. After that add the bell pepper and the vegan sausage and cook on high heat for another 5 minutes.
- Add the diced tomatoes and the spices and cook for 5 more minutes. Serve over fettuccine and sprinkle with chopped parsley.
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5/5 (4)Category Main CourseCuisine AmericanTotal Time 20 mins
- Brown sausage in a skillet over medium heat. Once browned, add onion flakes and garlic and cook for an additional 30 seconds or until fragrant.
- Add white wine to skillet, making sure to scrape up any brown bits from the bottom. Let wine reduce by half, about two minutes.
- Stir in Cajun/Creole Seasoning, paprika, salt, pepper, and tomato sauce. Add heavy cream and heat to almost bubbling, then reduce heat to low. Allow the cream mixture to reduce by half, about 5 minutes.
{ONE POT} CAJUN JAMBALAYA PASTA - BAREFEET IN THE KITCHEN
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5/5 (4)Total Time 45 minsCategory Main CourseCalories 517 per serving
- Drizzle 1 tbsp oil into a large deep-sided skillet or Dutch oven and place it over medium-high heat. When the oil is hot, add the sausage. Spread across the pot and cook for 2 minutes, until lightly browned. Stir and cook an additional minute or two. Transfer the sausage to a large bowl next to the stove.
- Add the remaining oil to the pot and then add the chicken. Sprinkle with 2 teaspoons of Cajun spices and stir to coat. Cook for 3 minutes, stir and continue cooking for a couple more minutes. Add the onion, garlic, and bell peppers. Stir and continue cooking for about 5 minutes, until the onions are soft and the chicken is cooked through. Transfer the chicken to the bowl with the sausage.
- Add the tomatoes, chicken broth, and remaining 2 teaspoons of spices to the pot and bring to a boil over high heat. Add the pasta to the liquids. Stir, reduce to a simmer and cover with lid. Simmer for 10 minutes.
- Remove the lid, stir to separate the pasta as needed. Add the cream and shrimp. Stir to combine. Cover and simmer 5 more minutes, until the shrimp is pinkish-orange and cooked through and the pasta is cooked to al-dente.
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From cookingformysoul.com
Cuisine CajunCategory Main CourseServings 4Total Time 45 mins
- On a large deep skillet, heat 1 tablespoon of olive oil over medium high heat. Cook the chicken on all sides until fully cooked through, about 8 minutes total. Transfer to a plate and set aside.
- On the same skillet, add a few more drizzles of olive oil if needed, and cook the shrimp and the andouille sausage for about 2-3 minutes per side until the shrimp is fully cooked through and the sausage is golden brown. Transfer to a plate and set aside.
RESTAURANT STYLE FETTUCCINE JAMBALAYA (BP COPYCAT) - …
From candyjarchronicles.com
Cuisine AmericanCategory Main CourseServings 8Estimated Reading Time 5 mins
- In a large skillet heat the olive oil over medium-high heat, cook the chicken stirring until cooked through, remove from pan.
- While the chicken is cooking, boil the fettuccine noodles in a large pot of salted water until cooked.
- In the same pan as the chicken, cook the sausage for 6-8 minutes, until cooked through and remove from the pan.
- Again, in the same pan, saute the onion and peppers. If there isn't enough oil leftover after the sausage has cooked, add another tablespoon of olive oil. Saute the vegetables for about 4-5 minutes. Add in the diced tomatoes, chicken broth and Creole seasoning. Stir in the chicken and sausage and bring to a boil.
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- Add tomatoes, crush up with a potato masher and let simmer for 15-20 mins on medium. (Until it reduces a bit.)
- Add the chicken broth garlic, green peppers, thyme and basil. Simmer until reduced, about 1/4-1/2 of the way.
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5/5 (7)Total Time 1 hr
- Cook sausage in hot oil in a Dutch oven over medium-high heat, stirring constantly, 5 minutes or until browned. Remove sausage with a slotted spoon.
- Add diced onion and next 7 ingredients to hot drippings; sauté 5 minutes or until vegetables are tender. Stir in tomatoes, next 3 ingredients, and sausage. Bring to a boil over high heat. Cover, reduce heat to medium, and simmer, stirring occasionally, 20 minutes or until rice is tender.
- Stir in shrimp; cover and cook 5 minutes or just until shrimp turn pink. Stir in parsley. Serve immediately.
- To Freeze: Prepare recipe as directed. Line bottom and sides of a 13- x 9-inch baking dish with heavy-duty aluminum foil, allowing 2 to 3 inches to extend over sides; fill with jambalaya. Cover and freeze. To serve, remove foil, return casserole to original baking dish; cover and thaw in refrigerator 24 hours. Let stand at room temperature 30 minutes. Bake at 350° until thoroughly heated.
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- Lightly season the chicken and shrimp with creole spice. Heat oil over medium heat in a heavy bottomed Dutch.
- Add onions, tomatoes, garlic, and cornstarch. Stir for about a minute. Then add thyme, paprika, creole spice, followed by bell peppers, chicken broth, sausage, chicken and Worchester sauce
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