Healthy Taco Seasoning Food
TACO SEASONING I
Depending on how spicy you and your family like your dishes, use as little or as much as you want.
Provided by BILL ECHOLS
Categories World Cuisine Recipes Latin American Mexican
Time 1m
Yield 10
Number Of Ingredients 9
Steps:
- In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.
Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g
TACO SEASONING
This taco seasoning uses basic pantry staples and can be tossed together in an instant. No need to buy the seasoning packet ever again!
Provided by Food Network Kitchen
Time 5m
Yield enough for 1 pound ground meat (about 3 tablespoons)
Number Of Ingredients 5
Steps:
- In a small bowl, combine the chili powder, cumin, cornstarch, salt and pepper.
- To use: Brown 1 pound of ground meat in a skillet. Add the taco seasoning and 2/3 cup water, bring to a simmer and cook, stirring, until thickened, about 4 minutes.
HEALTHY TACO SEASONING
Healthy Taco Seasoning is Whole30, paleo, gluten free and SO much better than store bought packets! A quick + easy DIY taco mix that is full of flavor!
Provided by The Clean Eating Couple
Categories Main Course
Time 5m
Number Of Ingredients 8
Steps:
- In a jar, add all spices. Shake + store in an airtight container.
- When cooking: Use 2 tablespoons of taco seasoning per 1 lb of ground meat when making tacos. You do not need to add liquid, but you can add 1/4 cup chicken stock if you'd like for a 'saucier' taco meat!
Nutrition Facts : ServingSize 1 tablespoon (used across 1 lb of meat), Calories 19 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g
TACO SEASONING
Our Test Kitchen developed this spicy, salt-free alternative to packaged taco seasoning. Stir it into dips or ground beef, sprinkle on chicken or wherever you want a Southwestern flair.
Provided by Taste of Home
Time 5m
Yield 3 tablespoons.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.
Nutrition Facts : Calories 7 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
PERFECT TACO SEASONING
This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.
Provided by Michael T
Categories Low Cholesterol
Time 5m
Yield 3/4 cup
Number Of Ingredients 10
Steps:
- Combine together in a container with a tight fitting lid.
- Use 3 to 4 Tablespoons of mix and 1/4 cup of water per pound of meat.
Nutrition Facts : Calories 339.9, Fat 10.4, SaturatedFat 1.3, Sodium 302.4, Carbohydrate 64.2, Fiber 18, Sugar 9.3, Protein 12.7
TACO SEASONING
I stopped buying those seasoning packets. This is so easy to make and I bet you have all the ingredients on hand. I usually double or triple the recipe to have on hand for quicker meals. Store tightly covered in a plastic container. Recipe makes enough for 1 pound of seasoned hamburger.
Provided by Dissie
Categories Mexican
Time 17m
Yield 1 lb seasoned hamburger, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- combine ingredients and add to 1 pound of browned and drained ground beef or cooked diced chicken and stir in water slowly to desired consistency. You want it a little soupy to start with. Simmer 5 minutes. Enjoy! I sometimes add in one tsp of onion flakes in while simmering.
TACO SEASONING
Great seasoning taco meat, french fries, popcorn, etc. I usually make several batches at a time and freeze them for later use.
Provided by Brendall
Categories High Fiber
Time 5m
Yield 1 batch
Number Of Ingredients 5
Steps:
- Mix all ingredients in a small bowl.
- Add to ground beef (along with 2/3 cup water) for tacos.
- Or use to season french fries or popcorn.
Nutrition Facts : Calories 29.3, Fat 1.5, SaturatedFat 0.2, Sodium 1239.7, Carbohydrate 5.1, Fiber 2.8, Sugar 0.8, Protein 1.2
TACO SEASONING
This is a very good recipe for taco seasoning. Adjust to your tastebuds. Do substitute the cumin or leave it out. Taco Seasoning
Provided by WildlifeDi
Categories Mexican
Time 5m
Yield 21 teaspoons
Number Of Ingredients 5
Steps:
- Combine all ingredients in a jar with a tight fitting lid.
- Mix well shaking.
- Store in a cool dry place for up to 6 months.
- Makes about 21 teaspoons (about 1/2 cup ). 7 teaspoons equal a 1.25 oz pkg. of purchased taco seasoning.
Nutrition Facts : Calories 6.4, Fat 0.3, Sodium 14, Carbohydrate 1.1, Fiber 0.6, Sugar 0.1, Protein 0.3
TACO SEASONING MIX
Make and share this Taco Seasoning Mix recipe from Food.com.
Provided by opal Fitzgerald
Categories Mexican
Time 5m
Yield 1 package
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl and blend well.
- Spoon mixture onto a 6-inch square of aluminum foil and fold to make airtight. Label as Taco Seasoning Mix.
- Store in a cool, dry place and use within 6 months.
- Makes 1 package (about 2 T) of mix.
- Using the above recipe as a guide you can increase the amounts to make any number of packages.
- Taco Filling: Brown 1 lb lean ground beef in a medium skillet over medium-high heat; drain the excess grease. Add 1/2 cup water and the seasoning mix.
- Reduce heat and simmer 10 minutes, stirring occasionally.
- Makes filling for 8 to 10 tacos.
- Hope this is what you are looking for.
Nutrition Facts : Calories 29, Fat 0.7, SaturatedFat 0.1, Sodium 2372.5, Carbohydrate 6, Fiber 1.5, Sugar 1.5, Protein 0.9
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