BAKED PARMESAN HALIBUT
Make and share this Baked Parmesan Halibut recipe from Food.com.
Provided by Chef iunlock
Categories Halibut
Time 27m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine crumbs, cheese and salt.
- Dip filets in combined eggs and milk, then coat with crumb mixture.
- Place in greased 9X13" pan and bate at 425 degrees fo 20 minutes or until fish flakes easily.
- Serves six.
Nutrition Facts : Calories 310.3, Fat 9.9, SaturatedFat 3.4, Cholesterol 144.3, Sodium 548.9, Carbohydrate 4.9, Fiber 0.1, Sugar 0.7, Protein 47.8
BAKED HALIBUT SITKA
Moist and delicious halibut is baked in a creamy topping with green onions and dill. This is the perfect recipe for dinner parties. Everybody loves this dish!
Provided by jalexandropoulos
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 475 degrees F (245 degrees C).
- Grease a 9x13 inch baking dish.
- Season halibut with salt and ground black pepper.
- Place halibut in the greased baking dish.
- Combine green onions, mayonnaise, sour cream, and dill in a bowl.
- Spread green onion mixture evenly over each halibut piece.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 20 minutes.
- Remove from the oven and let stand for 5 minutes before serving.
Nutrition Facts : Calories 353.9 calories, Carbohydrate 4.2 g, Cholesterol 71.7 mg, Fat 21.5 g, Fiber 1 g, Protein 33.8 g, SaturatedFat 4.7 g, Sodium 205 mg, Sugar 1.1 g
BAKED HALIBUT
I got this easy baked halibut recipe from Sandy Schroth of the Puffin Bed & Breakfast in Gustavus, Alaska. -Edward Mahnke, Houston, Texas
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Place halibut in a greased 13x9-in. baking dish. Combine sour cream, cheese, butter, dill, salt and pepper; spoon over halibut. , Cover and bake for 20 minutes. Uncover; sprinkle with paprika. Bake until fish just beings to flake easily with a fork, 10-15 minutes.
Nutrition Facts : Calories 378 calories, Fat 20g fat (11g saturated fat), Cholesterol 146mg cholesterol, Sodium 545mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 45g protein.
BAKED HALIBUT
My best friend that lives in Alaska gave me this recipe. She owns her own restaurant and makes her own sourdough bread.
Provided by Vicki Wacasey
Categories Fish
Time 15m
Number Of Ingredients 9
Steps:
- 1. The ingredients do not have to be perfect in this recipe. The mayo, Parmesan cheese, garlic salt, garlic powder and parsley are mixed together just to coat the top of the Halibut.
- 2. Heat oven to 400. Put glass dish with a couple tablespoons of butter in the oven until the butter is melted.
- 3. Put the fish fillets, skin side down on the hot butter. Sprinkle a little lemon juice over the fish. Sprinkle a little white wine over the fish.
- 4. Mix together mayo (just enough to make it spreadable ), Parmesan cheese, garlic salt, garlic powder and parsley and spread over fish fillets.
- 5. Bake until fish is done and topping is golden (15 minutes-ish).
GARLIC PARMESAN BAKED HALIBUT
Steps:
- Preheat oven to 450. Season halibut with salt, pepper and a squeeze of lemon juice. Place filets in a baking dish. Bake for 6 minutes.
- Mix all topping ingredients together. Remove halibut from oven and spread Parmesan mixture over top and sides of fish. Turn oven to broil and cook for 2-3 minutes, until the tops are lightly browned. Serve immediately with rice and veggies.
ALASKAN PARMESAN BAKED HALIBUT
Make and share this Alaskan Parmesan Baked Halibut recipe from Food.com.
Provided by Oolala
Categories Halibut
Time 38m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place fish in a greased 13x9x2-inch baking dish.
- Combine the sour cream, Parmesan cheese, butter, dill, salt and pepper together and spoon over the fish.
- Cover and bake at 375°F for 20 minutes.
- Uncover and sprinkle with paprika.
- Continue to bake, uncovered, for 10-15 minutes or until fish easily flakes when touched with a fork.
HALIBUT ALYESKA
Delicious halibut casserole with cheese, onions and mushrooms. This is a family favorite, even my 5- and 8-year-olds love it!
Provided by STACYBUG01
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Layer half the halibut slices in a 9x13-inch baking dish. Mix sour cream and mayonnaise in a small bowl until smooth; spread half the sour cream mixture over halibut. Spread mushroom slices on top, followed by a layer of half the onion slices and half the Cheddar cheese. Repeat layers of halibut, sour cream mixture, onion, and Cheddar cheese. Sprinkle with saltine crackers.
- Bake until crackers are browned and fish is easily flaked with a fork, 35 to 40 minutes.
Nutrition Facts : Calories 369 calories, Carbohydrate 6.7 g, Cholesterol 57.7 mg, Fat 29.8 g, Fiber 0.5 g, Protein 19 g, SaturatedFat 10 g, Sodium 338.9 mg, Sugar 1.2 g
PARMESAN CRUSTED BAKED HALIBUT
Make and share this Parmesan Crusted Baked Halibut recipe from Food.com.
Provided by velorutionista
Categories Halibut
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.
Nutrition Facts : Calories 415.5, Fat 18.7, SaturatedFat 8, Cholesterol 128.7, Sodium 417.6, Carbohydrate 10, Fiber 0.8, Sugar 0.4, Protein 49.5
BAKED HALIBUT WITH PARMESAN CRUMB TOPPING
Steps:
- Gather ingredients.
- Heat the oven to 450 F. Spray a rimmed baking sheet with nonstick cooking spray or line the pan with nonstick foil.
- Cut the halibut into four (6-ounce) servings. Arrange the fillets on the prepared baking sheet, skin-side down.
- Tear the bread into pieces and put in the food processor.
- Pulse until the breadcrumbs are fine.
- In a medium bowl, combine the crumbs with the Parmesan cheese, parsley, garlic and onion powders, salt, pepper, and melted butter. Mix well.
- Sprinkle the buttery seasoned breadcrumbs on the halibut pieces; pat down to help the crumbs adhere to the tops of the fish fillets.
- Bake the halibut fillets for about 10 to 12 minutes, or until the fish registers 145 F on an instant-read thermometer . Alternatively, test the fish for flaking with a fork.
- Serve the halibut with fresh lemon wedges or slices. Enjoy.
Nutrition Facts : Calories 279 kcal, Carbohydrate 6 g, Cholesterol 120 mg, Fiber 0 g, Protein 40 g, SaturatedFat 5 g, Sodium 316 mg, Sugar 1 g, Fat 10 g, ServingSize serves 4, UnsaturatedFat 0 g
BAKED HALIBUT
Light and delicious panko-crusted baked halibut flavored with parmesan cheese, fresh herbs and bright lemon zest. This is the perfect dish for weeknights and one of the best healthy fish recipes around! Prepped, cooked and on the dinner table in less than 30 minutes!
Provided by Kim
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 400ºF. Line a baking sheet with parchment paper or foil. In a shallow bowl, mix together the panko bread crumbs, parmesan, parsley, dill, chives and lemon zest.
- Rinse halibut fillets and pat dry with a paper towel. Place fillets onto the prepared baking sheet and drizzle with olive oil (rubbing it into the front and back of the fillet), then dredge the fish into the bread crumb/parmesan cheese mixture, pressing it in lightly with your fingers.
- Place fillets back onto baking sheet and bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.
- Taste and season with salt and pepper, as needed. The parmesan cheese is salty, so I usually don't need additional salt.
Nutrition Facts : ServingSize 1 serving, Calories 252 kcal, Carbohydrate 9 g, Protein 38 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 403 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g
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- Drizzle the olive oil and lemon juice over both sides of the fish then season both sides with sea salt and freshly cracked pepper, to taste.
- Line a baking sheet with tin foil. Place a cooling rack on the baking sheet. Coat with cooking spray. Side Note: Cooking the fish on the rack will allow the fish to be crispy on both sides without flipping it over while cooking.
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- Arrange the halibut fillets in the prepared baking dish, and spread the Parmesan cheese mixture over the top of the halibut.
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- In a medium mixing dish combine mayonnaise, butter, salt, lemon juice, thyme, garlic, parmesan cheese, and pepper.
- Lay Halibut fillet in cast iron skillet. Spread the mixture from the mixing bowl over the top of the halibut.
- Place Halibut in the oven and turn oven to broil. If you are able to choose between high and low broil it really depends on the thickness of your halibut fillet. If it is smaller than 1 inch I recommend low broil, if it 1 inch thick or more high browl.
- Allow halibut to cook for 10-12 minutes, or until halibut flakes easily with a fork, and the top is golden brown.
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