Al Fresco Watermelon Salad Food
WATERMELON-STRAWBERRY SMOOTHIE
Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.
Provided by EatingWell Test Kitchen
Categories Healthy Watermelon Smoothie Recipes
Time 5m
Number Of Ingredients 5
Steps:
- Combine strawberries, watermelon, yogurt, honey (if using) and lime juice in a blender. Puree until smooth.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 28 g, Cholesterol 7.3 mg, Fat 2.2 g, Fiber 3.4 g, Protein 7.5 g, SaturatedFat 1.3 g, Sodium 89.5 mg, Sugar 20.1 g
WATERMELON AGUA FRESCA
This is a drink served throughout Mexico. It is made with several different fruits. This is a watermelon drink.
Provided by Sherbear1
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Puree the watermelon and water in a blender until smooth. Add sugar to taste. Cut the lime slices in half. Place a half lime slice into each of 8 glasses along with 3 mint leaves. Crush with a cocktail muddler, then fill each glass with ice. Pour in the watermelon agua fresca, and stir before serving.
Nutrition Facts : Calories 72.4 calories, Carbohydrate 18.7 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.5 g, Sodium 1.3 mg, Sugar 17.3 g
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