Air Fryer Sweet Potato Fries With Spicy Dipping Sauce Food

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AIR FRYER SWEET POTATO FRIES WITH SPICY DIPPING SAUCE



Air Fryer Sweet Potato Fries with Spicy Dipping Sauce image

Sweet potato fries are so simple in the air fryer! We serve these with a spicy mayo, but BBQ sauce is also a tasty dip for these fries.

Provided by Chad Campbell

Categories     Side Dishes

Time 50m

Number Of Ingredients 9

1 large sweet potato
1 tablespoon avocado oil
2 tablespoons cornstarch
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
½ teaspoon salt
3 tablespoons mayonnaise
2 tablespoons sour cream
2 teaspoons sriracha

Steps:

  • Slice the sweet potato into thin fries about ¼ inch thick.
  • Add sweet potatoes to a large bowl full of water and let soak for 30 minutes.
  • Drain sweet potatoes and dry well.
  • Drizzle potatoes with avocado oil and sprinkle with cornstarch, garlic powder, chili powder, and salt. Toss to coat.
  • Preheat air fryer to 380 degrees.
  • Place sweet potatoes in the air fryer basket and cook for 10 minutes, shaking every couple of minutes.
  • After ten minutes, check for doneness. Potatoes should be crisp on the outside and tender inside.
  • To make the dipping sauce, whisk ingredients together until well combined.
  • Serve hot with sauce for dipping.

Nutrition Facts : Calories 349 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 25 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 855 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat

AIR-FRIED SWEET POTATO FRIES



Air-Fried Sweet Potato Fries image

Simple and addicting air-fried sweet potato fries. I bet you can't eat just one.

Provided by Deb C

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 20m

Yield 2

Number Of Ingredients 6

1 sweet potatoes, peeled and cut into 1/2 inch wide fries
1 tablespoon canola oil
½ teaspoon kosher salt
¼ teaspoon pepper
⅛ teaspoon garlic powder
⅛ teaspoon ground sweet paprika

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
  • Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 13.5 g, Fat 7.1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 516 mg, Sugar 2.8 g

AIR FRYER SPAM® FRIES WITH SPICY DIPPING SAUCE



Air Fryer SPAM® Fries with Spicy Dipping Sauce image

SPAM® is not something I eat often but when I do, I like it extra crispy. I found a can in the pantry and decided to give it a go in the air fryer. The outside was far crispier than you get in a skillet on the stovetop and the inside stayed nice and tender.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Meat and Poultry     Pork

Time 20m

Yield 6

Number Of Ingredients 4

½ cup mayonnaise
2 teaspoons Sriracha sauce
1 teaspoon ketchup
1 (12 ounce) container fully cooked luncheon meat (such as SPAM®), sliced into fries

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Whisk mayonnaise, Sriracha, and ketchup together in a small bowl. Set dipping sauce aside.
  • Place luncheon meat fries into the air fryer basket without overcrowding. Work in batches if needed. Fry for 6 minutes. Flip fries using tongs. Cook to desired crispness, about 4 minutes more. Transfer to a paper towel-lined plate. Serve with dipping sauce.

Nutrition Facts : Calories 306.9 calories, Carbohydrate 2.7 g, Cholesterol 46.2 mg, Fat 29.8 g, Fiber 0.1 g, Protein 7.6 g, SaturatedFat 7.7 g, Sodium 955.7 mg, Sugar 0.4 g

AIR FRYER SWEET AND SPICY FRENCH FRIES



Air Fryer Sweet and Spicy French Fries image

We all love French fries, so why not make them a little healthier? My sweet and spicy spuds are guilt-free!

Provided by Katie Lee Biegel

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 7

1 medium russet potato
1 medium sweet potato
2 tablespoons vegetable oil
1 teaspoon garlic powder
1 teaspoon Hungarian paprika
1/2 teaspoon chili powder
Kosher salt

Steps:

  • Cut the potatoes into thin sticks about 1/4-inch in thickness.
  • Preheat a 2.5-liter air fryer to 400 degrees F.
  • Place the potatoes in a large mixing bowl. Pour in the oil and sprinkle with the garlic powder, paprika, chili powder and 1 teaspoon salt. Toss until evenly coated.
  • Lay the potatoes in a single layer into the basket of the air fryer. Cook, tossing every 5 minutes, until crispy and browned along the edges, 15 to 20 minutes. (For best results, don't overfill the basket.)
  • Remove the potatoes from the air fryer and place on a serving platter.

SWEET AND SPICY AIR FRIED SWEET POTATOES



Sweet and Spicy Air Fried Sweet Potatoes image

These sweet potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in an air fryer until brown and crispy.

Provided by Fancy Pants

Categories     Side Dish     Fries Recipes     Sweet Potato Fries Recipes

Time 25m

Yield 3

Number Of Ingredients 9

1 large sweet potato, cut into 1/2-inch pieces
1 tablespoon olive oil
1 tablespoon packed light brown sugar
¼ teaspoon sea salt
¼ teaspoon chili powder
¼ teaspoon ground paprika
¼ teaspoon cayenne pepper
⅛ teaspoon onion powder
ground black pepper to taste

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Place sweet potato in a large bowl. Drizzle with olive oil, then add brown sugar, salt, chili powder, paprika, cayenne pepper, onion powder, and pepper. Stir until potatoes are evenly coated and spread out onto the air fryer rack.
  • Cook on the upper rack of the preheated air fryer until browned and crispy, 15 to 20 minutes.

Nutrition Facts : Calories 189.1 calories, Carbohydrate 35.3 g, Fat 4.7 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 233.6 mg, Sugar 10.8 g

SPICY SWEET POTATO FRIES WITH SRIRACHA DIPPING SAUCE



Spicy Sweet Potato Fries With Sriracha Dipping Sauce image

The sauce makes 1 cup and may be used for other recipes. Keeping the skins on add nutrients. From NPR.

Provided by gailanng

Categories     Yam/Sweet Potato

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 teaspoon sriracha chili-garlic sauce
2 large sweet potatoes, cut in large batons, approximately 1/4-inch-by-2 inches
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 cup sour cream or 1 cup Greek yogurt
1 small garlic clove, minced
1 tablespoon freshly squeezed lime juice
2 teaspoons sriracha chili-garlic sauce (to taste)
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 425 degrees.
  • Whisk olive oil and sriracha together in a small bowl. Pour over sweet potatoes in a large bowl and toss to coat.
  • Combine cumin, chili powder, paprika, salt and pepper in a small bowl. Add spices to potatoes and toss to coat. Arrange potatoes in one layer on an unoiled baking sheet.
  • Bake on lowest rack 10 minutes. Turn potatoes with a spatula and bake 10 more minutes, or until golden brown on all sides.
  • While potatoes are cooking, whisk dipping sauce ingredients together in a small bowl.
  • Remove potatoes from oven and serve with sriracha dipping sauce.

Nutrition Facts : Calories 472.5, Fat 36.9, SaturatedFat 15.2, Cholesterol 59.8, Sodium 1933.3, Carbohydrate 33.5, Fiber 5.4, Sugar 9.8, Protein 5.3

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