Air Fryer Sweet Honey Mustard Chicken Recipe By Tasty Food

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AIR FRYER HONEY MUSTARD CHICKEN BREAST



Air Fryer Honey Mustard Chicken Breast image

This Honey Mustard Chicken is tasty, tangy, sweet and so easy to make! Coated in buttermilk, crispy tinged with breadcrumbs and loaded with flavor.

Provided by Becky Hardin

Categories     Main Course

Time 4h30m

Number Of Ingredients 11

4 boneless skinless chicken breasts
2 cups buttermilk (divided)
1 cup flour
2 cups panko breadcrumbs
¼ cup yellow mustard
¼ cup Dijon mustard
⅔ cup mayo
⅛ cup honey
2 tbsp white vinegar
1 tsp pepper
1 tsp paprika

Steps:

  • Soak chicken breast in one cup of buttermilk 4 hours or overnight
  • Prep your breading station. Add buttermilk, flour, and panko breadcrumbs into separate bowls.
  • Dip chicken into flour, then buttermilk, then panko. Repeat with each chicken breast
  • Spray air fryer basket with non-stick cooking spray. Add chicken breast to the basket and set to 390*. Spray the top of the chicken with cooking spray and cook for 10 minutes. Flip, spray again and cook for an additional 10 minutes. Repeat until desired amount of chicken is cooked.
  • While the chicken is cooking, Prepare the honey mustard. Add mustard, mayo, honey, white vinegar, pepper, and paprika to a bowl and whisk to combine.
  • Brush honey mustard onto chicken or toss chicken breasts into the honey mustard to coat.

Nutrition Facts : Calories 747 kcal, Carbohydrate 62 g, Protein 37 g, Fat 38 g, SaturatedFat 8 g, Cholesterol 101 mg, Sodium 1069 mg, Fiber 4 g, Sugar 18 g, ServingSize 1 serving

EASY HONEY-MUSTARD CHICKEN MEAL PREP RECIPE BY TASTY



Easy Honey-Mustard Chicken Meal Prep Recipe by Tasty image

Here's what you need: sweet potato, red potato, red onion, brussel sprout, green beans, carrot, olive oil, salt, pepper, dried thyme, fresh rosemary, dijon mustard, honey, garlic, chicken thighs

Provided by Crystal Hatch

Categories     Lunch

Yield 4 servings

Number Of Ingredients 15

1 cup sweet potato, diced
1 cup red potato, diced
1 cup red onion, chopped
1 cup brussel sprout, quartered
1 cup green beans, chopped
1 cup carrot, chopped
olive oil, to taste
salt, to taste
pepper, to taste
½ tablespoon dried thyme
1 tablespoon fresh rosemary, chopped
¼ cup dijon mustard
¼ cup honey
3 cloves garlic, minced
4 chicken thighs

Steps:

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Place the sweet potato, red potato, red onion, Brussels sprouts, green beans, and carrots on the baking sheet in separate piles.
  • Drizzle everything with olive oil, then sprinkle with salt, pepper, thyme, and rosemary. Rub the seasoning into the vegetables until evenly coated and spread flat on the baking sheet, keeping the vegetables separate. Set aside.
  • In a small bowl, combine the mustard, honey, garlic, salt, and pepper, and whisk until smooth. Set aside.
  • Place the chicken thighs skin-side down in a greased cast-iron skillet. Season with salt and pepper, then brush generously with the honey-mustard sauce. Flip the chicken thighs over and repeat, seasoning with salt and pepper, then brushing with the rest of the honey-mustard sauce.
  • Place the vegetables and the chicken in the oven on separate racks. Bake for 30 minutes or until chicken reaches an internal temperature of 165°F (75°C) . (Optional: Remove the vegetables once cooked and broil the chicken for 1-2 minutes, or until the skin crisps up.)
  • Let everything cool, then distribute into resealable containers, mixing up the combination of vegetables so that you get something a little different each day.
  • Cover and refrigerate for up to 4 days.
  • Enjoy!

Nutrition Facts : Calories 481 calories, Carbohydrate 54 grams, Fat 14 grams, Fiber 6 grams, Protein 36 grams, Sugar 30 grams

AIR FRYER SWEET HONEY MUSTARD CHICKEN RECIPE BY TASTY



Air Fryer Sweet Honey Mustard Chicken Recipe by Tasty image

Here's what you need: chicken breasts, flour, eggs, classic yellow mustard, salt, pepper, paprika, panko breadcrumbs, mayonnaise, dijon mustard, honey, lemon juice, cayenne pepper

Provided by Jennifer Stalcup

Categories     Lunch

Yield 6 servings

Number Of Ingredients 13

3 chicken breasts, cut in half and flattened thin
½ cup flour
2 eggs
1 tablespoon classic yellow mustard
salt, to taste
pepper, to taste
paprika, to taste
1 box panko breadcrumbs
¼ cup mayonnaise
2 tablespoons dijon mustard
¼ cup honey
1 teaspoon lemon juice
¼ teaspoon cayenne pepper

Steps:

  • Season the chicken breasts with salt, pepper, and paprika evenly and on both sides.
  • In a shallow bowl, add the flour and in a second, separate bowl, add the eggs and yellow mustard and whisk together. In a third bowl, add the panko bread crumbs (you're essentially creating a dredge to coat the chicken).
  • Coat the chicken breast with flour, then the egg wash, then bread crumbs, breading the tender. Move to a separate tray or plate and repeat with the remaining 5 tenders. Refrigerate for 10-20 minutes.
  • Set the air fryer to 400°F and add a few tenders at a time, ensuring not to layer them over each other.
  • Air-fry for 15 minutes, then flip and continue cooking for 12-15 minutes more. Then, move tenders to a cutting board or platter and cover with foil. Continue air frying the rest.
  • While the tenders are cooking, in a separate clean bowl, whisk together the ingredients for the honey mustard sauce.
  • Serve.

Nutrition Facts : Calories 445 calories, Carbohydrate 50 grams, Fat 12 grams, Fiber 1 gram, Protein 32 grams, Sugar 17 grams

HONEY MUSTARD CHICKEN SALAD RECIPE BY TASTY



Honey Mustard Chicken Salad Recipe by Tasty image

Here's what you need: honey, dijon mustard, olive oil, garlic, salt, pepper, boneless, skinless chicken thighs, bacon, romaine lettuce, cherry tomatoes, red onion, avocado

Provided by Alix Traeger

Categories     Lunch

Yield 4 servings

Number Of Ingredients 12

⅓ cup honey
¼ cup dijon mustard
2 tablespoons olive oil
2 cloves garlic, minced
2 teaspoons salt
1 teaspoon pepper
4 boneless, skinless chicken thighs
¼ cup bacon, chopped
4 cups romaine lettuce, chopped
1 cup cherry tomatoes, halved
¼ red onion, sliced
1 avocado, pitted and sliced

Steps:

  • In a small bowl or liquid measuring cup, mix the honey, mustard, oil, garlic, salt, and pepper.
  • Place the chicken thighs in a dish and pour the marinade over the chicken, reserving half for later.
  • Flip the chicken thighs over, fully covering them in the marinade.
  • Cover the dish with plastic wrap and refrigerate for 30 minutes to an hour.
  • Heat a large skillet over medium heat, and place the chicken thighs in the pan.
  • Cook for five minutes on each side, or until the chicken is cooked through.
  • Remove the chicken and set aside.
  • Wipe the pan clean and place back on the heat.
  • Add the chopped bacon to the pan and cook until crispy, about ten minutes.
  • Transfer the bacon to a paper towel-lined plate to drain.
  • Add three tablespoons of water to the reserved marinade and stir to combine.
  • Slice the chicken into strips.
  • Add the romaine, cherry tomatoes, red onion, avocado, cooked bacon, and chicken to a bowl and drizzle with the remaining honey mustard dressing.
  • Enjoy!

Nutrition Facts : Calories 432 calories, Carbohydrate 38 grams, Fat 22 grams, Fiber 5 grams, Protein 23 grams, Sugar 31 grams

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