Mcdonald Family Cubed Steak Food

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SMOTHER CUBED STEAK



Smother Cubed Steak image

Make and share this Smother Cubed Steak recipe from Food.com.

Provided by homecookingmama

Categories     Steak

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb cubed steak
1/4 cup oil
16 ounces tomato sauce
1 medium onion, cut up
1 green pepper, cut up
1/2 cup flour
1 dash salt
1 dash pepper

Steps:

  • put flour salt and pepper in large zip lock bag put meat in and seal and shake until its all coverd.
  • put oil in electic skillet or frying pan and heat on med to med hi.
  • put met in and brown on both sides.
  • put onion and green peppers in let cook 5 minutes.
  • pour tomato sauce over meat oions and green peppers cover and simmer 45 minutes or until meat is tender.
  • check oten so dosen't stick or burn.

Nutrition Facts : Calories 515, Fat 35.8, SaturatedFat 10.4, Cholesterol 77.1, Sodium 699.8, Carbohydrate 24.5, Fiber 3, Sugar 6.8, Protein 24.2

FOIL PACKET CUBE STEAK DINNER



Foil Packet Cube Steak Dinner image

This is a very comforting, hearty meal and is so easy to make. My husband's favorite part is the beefy gravy. Note: A few people have commented on the vegetables being undercooked. In response, I have adjusted the cooking time for this recipe. Also, one person commented on the meat being tough. This is probably because cube steak is generally a cheap cut of beef. For better results, I have used and would suggest flank steak.

Provided by MarthaStewartWanabe

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 8

4 cube steaks (or one 2-lb. flank steak)
1 (10 ounce) can condensed cream of mushroom soup
1/4 cup milk
2 tablespoons dry onion soup mix
1 1/2 cups red potatoes, cubed into 3/4-inch pieces
2 stalks celery, sliced cross-wise into 1/2-inch pieces
1 cup baby carrots (or 1 cup large carrots, sliced)
1 tablespoon water

Steps:

  • Preheat oven to 350 degrees.
  • Line a 10 x 13-inch cake pan with aluminum foil, leaving enough extra foil on the long and short sides of the pan to easily seal into a foil packet later.
  • Place cube steaks in aluminum foil in one layer.
  • Combine condensed soup, milk and dry soup mix thoroughly and spread mixture over the meat.
  • Arrange cubed (3/4-inch) potatoes (with or without skin), sliced celery (1/2-inch pieces) and baby carrots evenly over soup layer.
  • Sprinkle 1 tbs. water over all vegetables.
  • Seal the foil tightly, making sure that steam will not escape the packet.
  • Bake for 1 hour and 15 minutes.
  • Remove pan from the oven and allow to sit for 5 minutes before opening foil packet. If vegetables are not completely cooked, re-seal the packet and bake for another 15-20 minutes.
  • Serve immediately.
  • Notes: Instead of cubed steak, I've also used flank steak.

Nutrition Facts : Calories 124.5, Fat 4.9, SaturatedFat 1.4, Cholesterol 2.1, Sodium 509.3, Carbohydrate 17.6, Fiber 1.9, Sugar 3.5, Protein 3

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