Air Fryer Lamb Loin Chops With Chimichurri Sauce Food

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AIR FRYER LAMB LOIN CHOPS WITH CHIMICHURRI SAUCE



Air Fryer Lamb Loin Chops with Chimichurri Sauce image

If you love lamb loin chops, this is the perfect recipe to start with your air fryer. This meal is simple and quick to put together. The chimichurri sauce is great on other meats if you have any left over!

Provided by Diane

Categories     Main Course

Time 20m

Number Of Ingredients 12

1 lb. lamb chops (, each cut about 1-inch thick (@4-5 chops))
1/2 teaspoon smoked paprika
salt (, to taste)
black pepper (, to taste)
oil spray
1/4 cup olive oil
1/3 cup minced fresh parsley
1-2 cloves garlic (, minced or crushed)
1/4 teaspoon salt (, or to taste)
1/4 teaspoon black pepper (, to taste)
1-2 pinches red pepper flakes (, or to taste)
1 Tablespoon lemon juice (, or to taste)

Steps:

  • Make the chimichurri sauce: combine the olive oil, parsley, garlic, salt, black pepper, red pepper flakes, and lemon juice. Taste for seasoning. Set aside.
  • Spray the lamb chops with oil to lightly coat. Season lamb chops with smoked paprika, salt, and black pepper.
  • Spray air fryer basket/tray with oil spray and place lamb chops in a single layer, making sure not to overlap the meat.
  • Air Fry at 380°F/195°C for 8 minutes, flip and continue Air Frying for another 4-8 minutes, or to your preferred doneness. Serve with chimichurri sauce on lamb chops.

Nutrition Facts : Calories 469 kcal, Carbohydrate 2 g, Protein 42 g, Fat 32 g, SaturatedFat 8 g, Cholesterol 129 mg, Sodium 300 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

AIR FRYER LAMB LOIN CHOPS



Air Fryer Lamb Loin Chops image

Lamb loin chops are one of my favorite meals. I recently scored a great bargain at the market, and decided to see if I could make them in my air fryer. I got some ideas from recipes for baked chops, and then made use of what was looking good in my herb garden.

Provided by duonyte

Categories     Lamb/Sheep

Time 46m

Yield 1 serving(s)

Number Of Ingredients 5

1 lamb loin chop (4-5 ounces)
1 teaspoon olive oil
2 tablespoons chopped mixed fresh herbs
1/2 teaspoon coarse salt
1 chopped garlic clove

Steps:

  • Combine all ingredients in a bowl or plastic bag. If you are making more than one, don't increase the oil and salt proportionately. For three chops, for example, I use 1 tsp salt and 1/2 tbl oil. For herbs, I use a combination of what looks good, for example, rosemary, lemon thyme, English thyme, parsley, oregano, marjoram, chives - whatever looks good.
  • Let stand for 30 minutes at room temperature. You can also refrigerate overnight. Remove and let excess drip off.
  • Preheat air fryer to 360 deg F. Place chop in basket and cook 8 minutes. Turn over and cook another 6 minutes or whatever time you need to get to your desired doneness. This amount of time yields medium done chops in my AF, internal temperature of 155 deg F. Use a thermometer to check for doneness. Timing will depend on how well done you want your meat, how full your basket is, and the peculiarities of air flow in your fryer.

Nutrition Facts : Calories 338.8, Fat 29.8, SaturatedFat 11.8, Cholesterol 70.3, Sodium 1216.5, Carbohydrate 1, Fiber 0.1, Protein 15.7

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