Air Fryer Flour Tortilla Bowls Food
AIR FRYER TACO SALAD BOWLS
Make homemade taco salad bowls right in your air fryer in minutes using flour tortillas. Healthier than fried and so simple to make!
Provided by Michaela Kenkel
Categories Mexican
Time 8m
Number Of Ingredients 2
Steps:
- Spray both sides of tortilla with cooking spray.
- Fold a piece of foil double thickness the size of the tortilla.
- Fold into the basket of your air fryer.
- Place a larger ramekin (or something similar) into the middle of the shell.
- Air fry for 5 minutes on 400 degrees.
- Carefully remove ramekin (it's HOT!!) and foil. Place ramekin back into the center, air fry 2 minutes more.
Nutrition Facts : Calories 220 calories, Carbohydrate 84 grams carbohydrates, Cholesterol 29 milligrams cholesterol, Fat 20 grams fat, Fiber 11 grams fiber, Protein 21 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 1321 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
AIR FRYER FLOUR TORTILLA BOWLS
These cute tortilla bowls are great as DIY tostadas. Just set out all the fillings and have everyone make their own. The bigger the tortilla, the bigger the mold should be. Just make sure it fits in your air fryer. I used an 8-inch flour tortilla and a 4 1/2-inch souffle dish.
Provided by Yoly
Categories 100+ Everyday Cooking Recipes
Time 10m
Yield 1
Number Of Ingredients 2
Steps:
- Preheat the air fryer to 375 degrees F (190 degrees C).
- Heat tortilla in a large skillet or directly on the grates of a gas stove until soft and pliable. Place tortilla inside souffle dish, patting bottom down and fluting tortilla up the sides of the dish.
- Air fry until tortilla starts to turn golden brown, 4 to 5 minutes.
- Remove tortilla bowl from souffle dish and place upside down in the basket. Air fry until golden brown, an additional 1 to 2 minutes.
Nutrition Facts : Calories 168.5 calories, Carbohydrate 27.7 g, Fat 4.2 g, Fiber 1.7 g, Protein 4.5 g, SaturatedFat 1 g, Sodium 343.4 mg, Sugar 1 g
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