Air Fryer Dry Rubbed Pork Tenderloin With Broccoli Food

AIR FRYER DRY-RUBBED PORK TENDERLOIN WITH BROCCOLI

Steps:

• Stir brown sugar, paprika, ground mustard, salt, black pepper, garlic powder, and cayenne pepper together in a small bowl until evenly combined.
• Brush olive oil on pork tenderloin until coated. Rub spice mixture on all sides of tenderloin and let sit for 5 minutes.
• Preheat an air fryer to 400 degrees F (200 degrees C).
• Carefully place tenderloin in the air fryer basket and cook, undisturbed, in the preheated air fryer for 20 minutes.
• Meanwhile, place broccoli in a microwave-safe bowl. Microwave on high until tender, about 3 minutes. Stir in olive oil and season with salt and pepper.
• Transfer tenderloin to a cutting board and let rest for 10 minutes before slicing.
• While tenderloin is resting, place broccoli in the air fryer basket. Cook for 10 minutes, shaking the basket halfway through.

BEST DAMN AIR FRYER PORK TENDERLOIN

Steps:

• Mix all dry ingredients in a bowl.
• Trim the pork tenderloin of any excess fat/silver skin. Coat with a 1/2 tablespoon olive oil. Rub spice mixture on entire pork tenderloin.
• Preheat air fryer to 400° F for 5 minutes. After 5 minutes, carefully place pork tenderloin into air fryer and air fry at 400° F for 20-22 minutes. Internal temp should be 145° - 160° F.
• When air fryer cycle is complete, carefully remove pork tenderloin to a cutting board and let rest for 5 minutes before slicing. Save any juices to serve over sliced meat.

THE BEST AIR FRYER PORK TENDERLOIN - ROTISSERIE STYLE

Steps:

• In a small mixing bowl, combine all of the spices, salt, pepper and oil to create a rub.
• Place the pork tenderloin on a cutting board and coat all over with the rub.
• Place in the air fryer and cook at 400F for 20 minutes or until the internal temperature reaches 145F with a meat thermometer.

AIR FRYER PORK TENDERLOIN

Steps:

• In a small mixing bowl, combine all of the spices, salt, pepper, and oil to create a rub.
• Place the pork tenderloin on a cutting board and coat all over with the rub.
• Place in the air fryer basket and cook at 400°F for 20 minutes. Ensure the internal temperature reaches 145-160°F with a meat thermometer.
• Once done, remove the pork tenderloin from the air fryer, let it rest for 5 minutes before slicing it.

AIR FRYER DRY-RUBBED PORK TENDERLOIN WITH BROCCOLI

Steps:

• Stir brown sugar, paprika, ground mustard, salt, black pepper, garlic powder, and cayenne pepper together in a small bowl until evenly combined.
• Brush olive oil on pork tenderloin until coated. Rub spice mixture on all sides of tenderloin and let sit for 5 minutes.
• Preheat an air fryer to 400 degrees F (200 degrees C).
• Carefully place tenderloin in the air fryer basket and cook, undisturbed, in the preheated air fryer for 20 minutes.
• Meanwhile, place broccoli in a microwave-safe bowl. Microwave on high until tender, about 3 minutes. Stir in olive oil and season with salt and pepper.
• Transfer tenderloin to a cutting board and let rest for 10 minutes before slicing.
• While tenderloin is resting, place broccoli in the air fryer basket. Cook for 10 minutes, shaking the basket halfway through.

AIR FRYER DRY-RUBBED PORK TENDERLOIN WITH BROCCOLI

Steps:

• Stir brown sugar, paprika, ground mustard, salt, black pepper, garlic powder, and cayenne pepper together in a small bowl until evenly combined.
• Brush olive oil on pork tenderloin until coated. Rub spice mixture on all sides of tenderloin and let sit for 5 minutes.
• Preheat an air fryer to 400 degrees F (200 degrees C).
• Carefully place tenderloin in the air fryer basket and cook, undisturbed, in the preheated air fryer for 20 minutes.
• Meanwhile, place broccoli in a microwave-safe bowl. Microwave on high until tender, about 3 minutes. Stir in olive oil and season with salt and pepper.
• Transfer tenderloin to a cutting board and let rest for 10 minutes before slicing.
• While tenderloin is resting, place broccoli in the air fryer basket. Cook for 10 minutes, shaking the basket halfway through.

AIR FRYER PORK TENDERLOIN

Steps:

• Preheat the air fryer to 375 degrees for 5 minutes.
• Rub the pork tenderloin with the oil and season all sides with Italian seasoning, salt, and pepper.
• Place in the basket of your air fryer and cook for 20 minutes, flipping halfway through cooking, or until pork reaches 145-150 degrees.
• Let pork rest for 5 minutes.
• While pork is resting, whisk together the butter, garlic, onion powder, and parsley.
• Pour the garlic butter over the pork.
• Slice pork into 1-inch thick slices and serve.