Air Fryer Cornmeal Mush Food
CORNMEAL MUSH
This is a basic recipe for a very easy and versatile dish. You can eat it like hot cereal, or chill it and then fry it. This goes well with syrup as a breakfast dish, or with savory sauces and vegetables for dinner.
Provided by NANCYELLEN
Categories Side Dish Grain Side Dish Recipes
Time 12m
Yield 8
Number Of Ingredients 3
Steps:
- Mix together cornmeal, water, and salt in a medium saucepan. Cook over medium heat, stirring frequently, until mixture thickens, about 5 to 7 minutes.
- If using as cereal, spoon mush into bowls and serve with milk and sugar, if desired. If frying, pour mixture into a loaf pan and chill completely. Remove from pan, cut into slices, and fry in a small amount of oil over medium-high heat until browned on both sides. Serve with sauce of your choice.
Nutrition Facts : Calories 79.6 calories, Carbohydrate 17.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, Sodium 146.9 mg, Sugar 0.4 g
AIR FRYER MUSHROOMS
Transform your mushrooms from ho-hum to tasty with just a few basic ingredients.
Provided by Bren
Categories Side Dish Vegetables
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 375 degrees F (190 degrees C).
- Combine mushrooms, avocado oil, soy sauce, garlic granules, salt, and pepper in a bowl; toss to coat. Transfer to the air fryer bowl.
- Cook mushrooms in the air fryer for 10 minutes, shaking occasionally.
Nutrition Facts : Calories 152 calories, Carbohydrate 4.5 g, Fat 14.4 g, Fiber 1.3 g, Protein 3.7 g, SaturatedFat 1.7 g, Sodium 172.2 mg, Sugar 1.9 g
FRIED CORNMEAL MUSH
I viewed the recipes already posted and here's yet another version from Jeff Smith, The Frugal Gourmet. The prep time given is for cooking on the stove top and does not include chilling overnight.
Provided by CindiJ
Categories Grains
Time 1h5m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Bring the water to a rapid boil in a heavy covered pot.
- Add the salt and slowly add the meal to the boiling water, stirring all the time.
- I like to use a wire whisk for this.
- Continue stirring until the cornmeal thickens, about 5 minutes.
- Turn the heat down low and cover the pot.
- Continue to simmer lightly, stirring the pudding several times for 30 minutes more.
- Add the 4 tablespoons flour to the mixture.
- Whip it in, in a hurry.
- Pour the mush into an oiled loaf pan and chill overnight.
- In the morning slice the cold mush 1/4-inch thick and fry in oil, butter, bacon fat or a mixture of the same.
- Fry it slowly until it takes on a golden and crunchy crust.
- This will take some time, 15 minutes or so on each side.
- *Flour the slices before frying--they'll brown evenly and taste wonderful!
- Serve with butter and maple syrup.
Nutrition Facts : Calories 138.8, Fat 1.2, SaturatedFat 0.2, Sodium 599.3, Carbohydrate 29.4, Fiber 2.4, Sugar 0.2, Protein 3.3
CORNMEAL MUSH
This is not the fried polenta version--you eat this in a bowl like oatmeal. Add a little milk and sugar to your taste--Mmm!
Provided by JenniferK2
Categories Breakfast
Time 10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Combine 2 1/2 cup water and salt in small saucepan; bring to a boil.
- Mix cornmeal with remaining water in a small bowl.
- Add cornmeal mixture slowly to boiling water, stirring constantly.
- Reduce heat to low; cook stirring constantly, for 5 minutes or until mixture is thickened.
Nutrition Facts : Calories 92, Fat 0.9, SaturatedFat 0.1, Sodium 399.2, Carbohydrate 19.5, Fiber 1.9, Sugar 0.2, Protein 2.1
FRIED CORNMEAL MUSH
I've been eating cornmeal mush ever since I was a little girl. Now it's become popular with my family. I especially love this version because the batter is made ahead of time and fried the next morning.
Provided by Taste of Home
Categories Brunch Side Dishes
Time 1h15m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- Boil 3 cups water. Combine remaining water with cornmeal and salt; add to boiling water. Stir until mixture returns to a boil. Reduce heat; cover and simmer for 1 hour, stirring occasionally. , Pour into a greased 8x4-in. loaf pan. Chill for 8 hours or overnight. Cut into 1/2-in. thick slices. , In a large skillet, fry slices in oil until browned on each side. Serve with syrup.
Nutrition Facts :
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