Air Fryer Beyond Meat Brats Onions And Peppers Food

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AIR FRYER BEYOND MEAT BRATS, ONIONS, AND PEPPERS



Air Fryer Beyond Meat Brats, Onions, and Peppers image

Plant-based Beyond Meat brats are air-fried to crispy perfection with peppers. Serve over rice, if desired.

Provided by Soup Loving Nicole

Categories     Vegetarian Protein

Time 30m

Yield 2

Number Of Ingredients 6

2 links vegetarian bratwurst sausage (such as Beyond Meat®), sliced
1 medium onion, sliced into petals
½ green bell pepper, sliced into thin strips
½ red bell pepper, sliced into thin strips
2 teaspoons olive oil
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat the air fryer to 350 degrees F (175 degrees C).
  • Combine vegetarian sausage slices, onion, bell peppers, olive oil, salt, and pepper in a bowl; stir to coat. Pour mixture into the basket of the air fryer.
  • Cook in the preheated air fryer for 10 minutes. Shake basket and cook for 5 more minutes. An instant-read thermometer inserted into the center of sausage should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 269.2 calories, Carbohydrate 13.3 g, Fat 17 g, Fiber 5 g, Protein 17.2 g, SaturatedFat 5.7 g, Sodium 581.9 mg, Sugar 4.2 g

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