Easy Shredded Beef Over Rice Food
EASY SHREDDED BEEF OVER RICE
Easy recipe with a Latin flavor. Can be easily be kicked up if you want it to be a bit more spicy. Whole garlic cloves added, I think would be real tasty. I am sure this could be done in a crock pot as well. From Southern Living magazine.
Provided by lisar
Categories Meat
Time 4h20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Rub both sides of roast with fajita seasoning.
- Cook roast in hot oil in a large Dutch oven pot over med-high heat until browned on all sides.
- Combine stewed tomatoes and water; pour over roast in Dutch oven.
- Cover, reduce heat to low and cook 4 hours or until tender.
- Remove roast and shred using 2 forks.
- Skim fat from tomato liquid in Dutch oven, and discard.
- Stir shredded beef into tomato liquid. Combine rice and parsley.
- Serve beef mixture over rice.
Nutrition Facts : Calories 992.7, Fat 64.1, SaturatedFat 24.6, Cholesterol 208.7, Sodium 711.3, Carbohydrate 40.3, Fiber 0.4, Protein 59.5
SHREDDED BEEF
This is a delicious way to enjoy shredded beef without all the thick barbecue sauce with all the flavor.
Provided by jvaughn504
Categories Everyday Cooking
Time 6h30m
Yield 4
Number Of Ingredients 8
Steps:
- Place the rump roast and water in a slow cooker. Cover, and cook 5 hours on High.
- Remove the roast from slow cooker, and shred using two forks. Discard fat.
- In the slow cooker, mix the barbeque sauce, honey, steak seasoning, cumin, onion powder, and garlic powder. Stir in the shredded beef.
- Cook 1 hour on Low. Allow to sit for 10 minutes before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 15 g, Cholesterol 50.2 mg, Fat 8.1 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 2.8 g, Sodium 601.2 mg, Sugar 12.9 g
EASY SHREDDED MEXICAN BEEF
Slow cooker or dutch oven Mexican shredded beef, perfect for serving as-is over Spanish rice, or maybe in a burrito or as enchilada filling
Provided by kittycatonline.com
Categories Meat
Time 4h20m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Get a Dutch oven (or a crock pot).
- Dice up 1 onion.
- Slice open 1 jalapeno. Remove all the seeds for mild, or leave seeds in for hot.
- Dice the sliced jalapeno.
- Add can of stewed tomatoes to Dutch oven, juice and all.
- Add fajita mix to Dutch oven.
- Add 2 cups water to Dutch oven.
- Add diced onion and jalapeno.
- Stir up well until fajita mix is completely dissolved.
- Add in meat. No need to cut it, but you may trim off the fat if so desired.
- Cook for 4 hours @ 250 f, or if crock pot, cook 6-8 hours on low.
- Serve over whatever suits your fancy; Spanish rice, a hoagie roll, tortilla shells, whatever.
Nutrition Facts : Calories 229.6, Fat 9.3, SaturatedFat 4.1, Cholesterol 99.8, Sodium 215.7, Carbohydrate 4.7, Fiber 0.7, Sugar 2.2, Protein 32.5
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