AIR FRYER FISH RECIPE
Crispy and crunchy Air Fryer Fish is a simple recipe that will satisfy your fried fish cravings! Make up this quick and easy dish in just 20 minutes for an easy weeknight meal.
Provided by London Brazil
Categories main dish
Time 30m
Number Of Ingredients 10
Steps:
- Mix together cornmeal, flour, Cajun seasoning, paprika, garlic powder, salt, and black pepper in a medium-sized shallow bowl.
- Add mayonnaise and lemon juice to a large bowl and whisk until combined.
- Place fish filets into the mayonnaise mixture and toss until completely covered.
- Dip each filet into the cornmeal mixture and coat all sides.
- Place the coated fish filets into a 6-quart Air Fryer basket in a single layer. Cook at 400 °F for 8-10 minutes.* Flip filets over after 5 minutes. Repeat with remaining filets.
- You'll know the fish is done cooking when it flakes easily with a fork.
- Serve Air Fryer Fish with Tartar Sauce, Remoulade, or Secret Sauce.
Nutrition Facts : Calories 249 kcal, Carbohydrate 19 g, Protein 23 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 53 mg, Sodium 441 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving
AIR-FRIED CRUMBED FISH
Steps:
- Preheat an air fryer to 350 degrees F (180 degrees C).
- Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
- Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
- Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.
Nutrition Facts : Calories 354.1 calories, Carbohydrate 22.5 g, Cholesterol 106.7 mg, Fat 17.7 g, Fiber 2.5 g, Protein 26.9 g, SaturatedFat 3.2 g, Sodium 308.9 mg, Sugar 1.8 g
FRIED WHITING FISH
We seldom eat fried foods in our home anymore, but every now and then we crave us some fried whiting! Umm delicious with some Louisanna hot sauce! Hope you enjoy!
Provided by Gia Peterkin Trower
Categories Fish
Time 50m
Number Of Ingredients 8
Steps:
- 1. If possible, buy your whiting fresh from the seafood market and have them fillet the fish. I wash the whiting quickly in vinegar, than rinse with cold water and pat dry. Place whiting in a flat container and sprinkle with pepper and a little salt. Set aside in fridge while you make the breading.
- 2. In a large mixing bowl, combine the corn meal, flour, black pepper, cayenne pepper, salt and garlic powder.
- 3. Heat a large skillet with oil on the stove. Make sure the oil is at high temp but not smoking.
- 4. Take the whiting fillets and dredge them in the flour one at a time and shake off excess. Place the whiting in the skillet. Cook each side until golden brown (about 5 minutes each side). Fish will "float" when done. Drain on paper towel.
- 5. You can also throw in some scallops or shrimp(pictured with the fish) following the same directions for the whiting. Enjoy delicious fried whiting!
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- Pre-heat Air Fryer to 360°F for 5 minutes.Rinse and pat dry the fish filets. Spray or coat with olive oil spray and season with garlic powder, lemon pepper, and/or onion power, salt and pepper. Repeat for both sides.
- Lay perforated air fryer baking paper inside base of air fryer. Lightly spray the paper. (if not using a liner, spray enough olive oil spray at the base of the air fryer basket to make sure fish does not stick).Lay the fish on top of the paper. Add a few lemon wedges next to fish.
- Air Fry at 360°F for about 6-12 minutes, or until fish can be flaked with a fork. Timing will depend on how thickness of the filets, how cold the filets are, & individual preference.
- Sprinkle with chopped parsley and serve warm with the toasted lemon wedges. Add additional seasonigns or salt and pepper, if needed.
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