Aip Oven Roasted Butternut Squash Food
BAKED BUTTERNUT SQUASH
This simple baked butternut squash is easy to make, delicious to eat, and looks beautiful on the plate.
Provided by Anonymous
Categories Side Dish Vegetables Squash
Time 1h40m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place squash, cut sides down, in a 9x13 baking dish. Pour water into dish around squash halves.
- Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours. Carefully remove the skin with a fork; it should be very easy to remove. Top squash halves with butter and season with salt and pepper to taste.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 10.2 g, Protein 5.2 g, SaturatedFat 3.8 g, Sodium 64.9 mg, Sugar 11.2 g
SIMPLE ROASTED BUTTERNUT SQUASH
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Provided by MChele
Categories Side Dish Vegetables Squash
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
- Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g
AIP / OVEN ROASTED BUTTERNUT SQUASH
Oven Roasted Butternut Squash
Provided by Sophie
Categories Vegetables
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Remove both ends with a serrated knife.
- Cut the squash in half, lengthwise down the middle.
- Scoop out the seeds with a spoon.
- Peel the skin off with a vegetable peeler.
- Dice the flesh in little 1" cubes.
- Spread on a baking sheet (that you will have previously oiled).
- Season with salt and cinnamon.
- Drizzle with olive oil.
- Place in the oven at 350F for 30 minutes or until vegetables become tender.
- Bon appétit!
ROASTED BUTTERNUT SQUASH
Make and share this Roasted Butternut Squash recipe from Food.com.
Provided by Vnut-Beyond Redempt
Categories Vegetable
Time 35m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Wash, halve and seed the squash.
- Bake the squash halves at about 200 degrees centigrade.
- I normally overbake them (blisters appearing) as it caramelise it a little.
- Roast for about 20- 30 mins.
- When the squash is done, put as much margarine or butter you would like and enjoy!
OVEN ROASTED BUTTERNUT SQUASH
Easy to make and yummy! The sugar from the squash will start to caramelize and form a nice crunchy layer.
Provided by erin7581
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350°F.
- Peel and dice (1/2 inch pieces work well) butternut squash. With practice this will get faster.
- Spray a cookie sheet with non-stick spray.
- Spread out squash in single layer on sheet.
- Sprinkle dill weed over squash.
- Drizzle with olive oil.
- Bake for 30-45 minutes or until squash is tender(again depending on size of pieces and amount of squash).
Nutrition Facts : Calories 155.1, Fat 0.4, SaturatedFat 0.1, Sodium 15.2, Carbohydrate 40.2, Fiber 6.9, Sugar 7.5, Protein 3.5
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