Afghan Kadu Bouranee Recipe 435 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BORANI KADU (ROASTED BUTTERNUT SQUASH VERRINES IN THE AFGHAN MAN



Borani Kadu (Roasted Butternut Squash Verrines in the Afghan Man image

Butternut squash is sliced thin, roasted snd served parfait-style with plain Greek yogurt. This recipe comes from The Spice Spoon blog and is being posted as per a request.

Provided by threeovens

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium butternut squash, halved lengthwise peeled de-seeded and and sliced into 1/4 inch slices (they will look like half-moons)
olive oil, for roasting
1/4 teaspoon ground turmeric (haldi)
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
3/4 cup Greek yogurt
sea salt
dried mint

Steps:

  • Preheat your oven to 400º F; line a baking sheet with parchment paper.
  • Place the squash in a large bowl and give it a healthy drizzle of olive oil; toss to coat, then season with turmeric, coriander, cumin and tods again.
  • Arrange squash on the prepared baking sheet and place in oven for 20 minutes; season with sea salt and let cool to room temperature, about 15 minutes.
  • Spoon yogurt into individual glasses, then layer in squash slices. If you prefer, you can dollop the yogurt onto small plates and top with squash.
  • Sprinkle with dried mint and drizzle with olive oil.
  • Serve with pillowy bread like nan-e-barberi or pita bread.

BOULANEE (AFGHANI POTATO TURNOVERS)



Boulanee (Afghani Potato Turnovers) image

Boulanee is a vegan flat-bread from Afghanistan baked or fried with a vegetable filling. It is usually served as an appetizer, side-dish, or main dish.

Provided by sofie-a-toast

Categories     Lunch/Snacks

Time 45m

Yield 6 boulanee

Number Of Ingredients 22

2 -3 russet potatoes
1 tablespoon olive oil
2/3 bunch cilantro, chopped
3 green onions, chopped (the whole thing)
3/4 teaspoon salt (or to taste)
1/2 teaspoon black pepper (or to taste)
1/8 teaspoon cayenne pepper (or to taste)
1 teaspoon freshly ground coriander seed
1 teaspoon turmeric
egg roll wrap
canola oil
1 bunch cilantro, bottom of stems discarded
1/2 jalapeno, sliced (seeds removed if you like it less spicy)
1 garlic clove
1/4 teaspoon salt
1/4 cup vinegar
3 tablespoons yogurt
1/2 cup yogurt
1 teaspoon lemon juice
1 garlic clove, pressed
salt
1 -2 tablespoon water (optional)

Steps:

  • Wash the potatoes, peel, chop into large pieces and boil for 20 minutes or until tender.
  • Drain the water and mash the potatoes thoroughly.
  • Mix in all spices, green onions and cilantro.
  • To wrap the egg rolls, place the egg roll skin on working surface. Place a portion of the potato filling in the middle of the egg roll skin. Dip a finger in water and lighly edges of egg roll skin. Fold egg roll in half to form triangle and seal edges. Potato filling should be approximately 1/2 inch thick inside egg roll skin. (Variations can be made by cutting egg roll skins into different shapes and sizes.).
  • Heat a small amount (approximately 1 tablespoon) of canola oil in large frying pan over medium heat. Sauté boulanee 4-5 minutes until lighly browned. Add more oil to pan as necessay.
  • For the Cilantro Sauce: put all ingredients in a food processor and pulse until a sauce.
  • For yogurt sauce: Stir all ingredients together, add water if you would like a thinner consistency.
  • To serve: Drizzle both sauces over boulanee and enjoy!

Nutrition Facts : Calories 102.4, Fat 3.4, SaturatedFat 0.9, Cholesterol 3.6, Sodium 410.4, Carbohydrate 15.6, Fiber 2.3, Sugar 2.2, Protein 2.9

KADDO BOURANI (AFGHANI BAKED PUMPKIN WITH YOGURT SAUCE)



Kaddo Bourani (Afghani Baked Pumpkin With Yogurt Sauce) image

This recipe came from the San Francisco Chronicle in October, 2004. It was described as the Afghan version of sweet and sour, with the sweetened pumpkin and the tart yogurt. Yummy!

Provided by SherryKaraoke

Categories     Vegetable

Time 4h

Yield 8 serving(s)

Number Of Ingredients 8

2 (3 lb) sugar pumpkin
1/4 cup corn oil, plus
2 tablespoons corn oil or 2 tablespoons other neutral oil
3 cups sugar
2 cups plain yogurt (do not use nonfat)
2 garlic cloves, minced
1 teaspoon dried mint
1/2 teaspoon salt, to taste

Steps:

  • Preheat the oven to 300°F.
  • Cut the pumpkins in half through the stem end, and cut out the long stringy fibers.
  • Cut each pumpkin half into 3- to 4-inch pieces.
  • There should be about 8 pieces from each pumpkin.
  • Using a vegetable peeler, pare the rind from the pumpkins, digging the peeler down a little to remove more than just the superficial layer of rind.
  • Place the pumpkin pieces hollow sides up in a baking pan large enough to hold them in a single layer.
  • Coat both sides of the pieces, using all of the oil.
  • Pour all the sugar evenly over the pieces.
  • Cover the pan.
  • Bake the pumpkins until the color turns darker orange and becomes nearly translucent, and the texture is extremely tender, about 3 hours and 15 minutes.
  • Baste the pieces once with the pan juices after 2 1/2 hours of baking.
  • The Yogurt Sauce: Stir together the yogurt, garlic, mint and salt.
  • Cover and refrigerate until serving time.
  • Just before serving, taste and add more salt if necessary.
  • Yields 2 cups sauce.
  • For each serving: Spoon about 2 tablespoons of the yogurt sauce onto a plate.
  • Using the back of the spoon, spread the sauce a little.
  • Using a slotted spoon, remove 2 pieces of the pumpkin from the pan and center them on the sauce.
  • Add more sauce to taste.

KADU BOURANEE



Kadu Bouranee image

Make and share this Kadu Bouranee recipe from Food.com.

Provided by Stacia_

Categories     Stew

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 14

2 lbs fresh pumpkin or 2 lbs squash
1/4 cup corn oil
1 tablespoon crushed garlic
1 cup water
1/2 tablespoon salt
1/2 cup sugar
4 ounces tomato sauce
1/2 teaspoon gingerroot, chopped fine
1 tablespoon freshly ground coriander seed
1/4 teaspoon black pepper
1/4 teaspoon crushed garlic
1/4 tablespoon salt
3/4 cup plain yogurt
dried mint, crushed

Steps:

  • Peel the pumpkin and cut into 2-3" cubes; set aside. Heat oil in a large frying pan that has a lid. Fry the pumpkins on both sides fora couple of minutes until lightly browned.
  • Mix together ingredients for Sweet Tomato Sauce in a bowl then add to pumpkin mixture in fry pan. Cover and cook 20-25 minutes over low heat until the pumpkin is cooked and most of the liquid has evaporated. (I don't know how it's going to evaporate if the pan is covered -- -B.) Mix together the ingredients for the yogurt sauce.
  • Spread half the yogurt sauce on a plate and lay the pumpkin on top. Top with remaining yogurt and any cooking juices left over. Sprinkle with dry mint. May be served with chalow (basmati rice) and naan or pita bread.

Nutrition Facts : Calories 256.8, Fat 12.5, SaturatedFat 2.3, Cholesterol 4.8, Sodium 1186.6, Carbohydrate 36.5, Fiber 1.7, Sugar 25.2, Protein 3.6

BOURANEE BAUNJAN - AFGHAN EGGPLANT WITH YOGURT SAUCE



Bouranee Baunjan - Afghan Eggplant With Yogurt Sauce image

This is my take on the Afghan dish Bouranee Baunjan, and although it is not exactly authentic, it is quite delicious. :) It's a bit of work to put it together, but is not difficult and is worth it.

Provided by Julesong

Categories     Onions

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 large globe eggplant
salt
oil (for frying)
2 teaspoons olive oil
1 teaspoon butter or 1 teaspoon ghee
1 large onion, sliced thinly
1/2 green bell pepper, seeded and sliced thinly (optional)
1 pinch red pepper flakes, to taste
1 (14 -15 ounce) can chopped tomatoes, with juice
1 cup strained yogurt (also known as yogurt cheese or "chakah")
1/2 teaspoon crushed garlic, to taste
salt, to taste

Steps:

  • Clean the peel of the eggplant, then cut the stem off.
  • Cut into 1/2 inch thick slices (leaving the peel on).
  • Spread slices on a flat surface or tray and sprinkle generously with salt; let sit for 30 minutes, then dry well with paper towels.
  • In a skillet or pan melt the olive oil and butter together over medium low heat; sauté the sliced onion (and green pepper, if using) until nicely browned and slightly caramelized, then stir in the red pepper flakes.
  • Pour oil into a separate deep frying pan (one that has a lid) to cover the bottom of pan; over medium high sauté the eggplant slices on both sides until lightly browned.
  • As the eggplant slices are done, gently squeeze them with tongs to remove as much oil out of them as possible; discard extra oil.
  • Remove extra oil from the deep frying pan, then place one layer of eggplant slices on the bottom of the pan.
  • Place a bit of cooked onion on top of each slice; repeat with another layer of eggplant and cooked onion, until you're out of slices and onion.
  • Pour the chopped tomatoes with their juice over the slices and onion, careful to not dislodge the onion too much.
  • Cover and simmer over medium heat for 15 minutes, then remove cover and simmer another 5 to reduce the sauce a bit.
  • Combine the strained/drained yogurt, crushed garlic to taste, and salt to taste to make the chakah sauce.
  • When eggplant is done, remove from heat then carefully transfer the slices to serving dish (careful not to dislodge the toppings), then top each with a dollop of the chakah sauce.

AFGHAN KADU BOURANEE RECIPE - (4.3/5)



Afghan Kadu Bouranee Recipe - (4.3/5) image

Provided by pikassob

Number Of Ingredients 17

Sweet Tomato Sauce:
2 lb Fresh pumpkin (or banana squash)
1/4 cup of Corn oil
1 tablespoon Crushed garlic (Don used 3 tablespoons)
1 cup of Water
1/2 tablespoon Salt
1/2 cup of Sugar
4 oz Tomato sauce
1/2 ts Ginger root, chopped fine
1 tablespoon Freshly ground coriander Seeds
1/4 ts Black pepper
Yogurt Sauce: 1/4 ts Crushed garlic, 1/4 tablespoon Salt, 3/4 cup Plain yogurt
Garnish: Dry mint leaves, crushed
Yogurt Sauce:
1/4 teaspoon crushed garlic
1/4 teaspoon salt
3/4 cup plain yogurt

Steps:

  • Peel the pumpkin and cut into 2" to 3" cubes; set aside. Heat oil in a large frying pan that has a lid. Fry the pumpkins on both sides for a couple of minutes until lightly browned. Mix together ingredients for Sweet Tomato Sauce in a bowl then add to pumpkin mixture in frying pan. Cover and cook 20 to 25 minutes over low heat until the pumpkin is cooked and most of the liquid has evaporated. Mix together the ingredients for the yogurt sauce. To serve: Spread half the yogurt sauce on a plate and lay the pumpkin on top. Top with remaining yogurt and any cooking juices left over. Sprinkle with dry mint.

More about "afghan kadu bouranee recipe 435 food"

AFGHAN SAUTEED PUMPKIN RECIPE - KADU …
afghan-sauteed-pumpkin-recipe-kadu image
Web Jan 21, 2016 Kadu Bouranee is made of pumpkin or butternut squash sauteed with spices and topped with the yogurt garlic …
From cookingtheglobe.com
4.8/5 (6)
Total Time 40 mins
Cuisine Afghan
Calories 315 per serving
  • Heat the olive oil in a large pan on a medium heat. Add the onion and saute until golden brown (4-5 minutes). Add the garlic, turmeric, ginger, sugar, salt, pepper and cook for 1 minute, stirring continuously, until fragrant.
  • Add the pumpkin and stir again. Reduce heat and simmer covered for 25-30 minutes, until pumpkin is tender, but still holding its shape. Stir few times while cooking. Check periodically to see if there is enough liquid. If the pan gets dry, add more.


BORANI KADOO | TRADITIONAL VEGETABLE DISH FROM …
borani-kadoo-traditional-vegetable-dish-from image
Web Borani kadoo can be enjoyed as the main course or a side dish. It is typically served garnished with garlic-spiked yogurt and naan bread on the side. The meal is usually consumed by scooping a mouthful …
From tasteatlas.com


AFGHAN SAUTEED PUMPKIN (KADU BOURANEE) | TASTY …
afghan-sauteed-pumpkin-kadu-bouranee-tasty image
Web Ingredients 4 Tablespoons Olive Oil 1 Yellow Onion, Chopped 2 cloves Garlic, Minced 1 teaspoon Ground Turmeric 1 teaspoon Ginger, Finely Chopped ¼ cups Sugar ½ teaspoons Salt ¼ teaspoons Freshly …
From tastykitchen.com


AFGHAN PUMPKINS KADU BOURANEE (SWEET PUMPKIN)
afghan-pumpkins-kadu-bouranee-sweet-pumpkin image
Web INGREDIENTS 2 lb Fresh pumpkin ; or squash 1/4 cup Corn oil 1 1/4 teaspoon Garlic ; crushed (divided) 1 cup Water 3/4 teaspoon Salt ; (divided) 1/2 cup Sugar 4 oz Tomato sauce 1/2 teaspoon Fresh …
From bigoven.com


AFGHAN PUMPKIN (KADU BOURANEE) RECIPE
afghan-pumpkin-kadu-bouranee image
Web ingredients 2 pounds fresh pumpkin or squash 1/4 cup corn oil 1 tablespoon crushed garlic 1 cup water 1/2 teaspoon salt 1/2 cup sugar 4 ounces tomato sauce 1/2 teaspoon ginger root, chopped fine 1 …
From cdkitchen.com


AFGHANI BORANI KADOO OR KADU BOURANEE RECIPE | AFGHANI SWEET
Web Jun 26, 2016 - Indian vegetarian and vegan food blog about spicy Indian curry, South Indian recipes, kid friendly recipes, simple and quick Indian recipes Pinterest Today
From pinterest.co.uk


AFGHAN KADU BOURANEE RECIPE | RECIPE | AFGHAN FOOD RECIPES, …
Web Afghan Kadu Bouranee Recipe. 7 ratings · 45 minutes · Vegetarian, Gluten free. Key Ingredient Recipes . 426k ... Ethnic Recipes. Veggie Food. Vegetable Dishes. …
From pinterest.com


BEST AFGHAN PUMPKIN RECIPE - HOW TO MAKE KADDO - FOOD52
Web Aug 5, 2015 Ingredients 2 - 2 1/2 pounds sugar pumpkin 4 tablespoons oil, divided 2/3 cup sugar 1/2 teaspoon cinnamon 1 cup plain yogurt 1 garlic clove, crushed 1 medium onion, …
From food52.com


AFGHAN PUMPKINS KADU BOURANEE (SWEET PUMPKIN) | RECIPE
Web Preparation. Step 1 -Peel the pumpkin and cut into 2-3" cubes; set aside. Step 2 -Heat oil in a large frying pan that has a lid. Step 3 Fry the pumpkin pieces on both sides for a
From foodcity.com


HOW TO EAT AFGHAN KADU BOURANEE - A SWEET PUMPKIN DISH
Web Sep 9, 2010 To eat Kadoo Bourani with Naan, tear a piece of the flat bread and use it as a scoop to pick a morsel of the pumpkin dish and relish the delight. To eat the dish with …
From ifood.tv


AFGHAN SAUTEED PUMPKIN (KADU BOURANEE) | RECIPELION.COM
Web "The most popular Afghan recipe in Western countries, probably, is this sauteed pumpkin, called Kadu Bouranee, Borani Kadu, or Borani Kadoo. It was brought to the …
From recipelion.com


AFGHAN SAUTEED PUMPKIN RECIPE - KADU BOURANEE - PINTEREST
Web Jan 24, 2016 - This Afghan sauteed pumpkin with yogurt-garlic sauce called Kadu Bouranee or Kadoo Borani tastes fantastic and it's so easy to make! Pinterest. Today. …
From pinterest.com


KADU BOURANEE (AFGHAN PUMPKIN DISH) - RECIPE FLOW
Web Recipe ingredients and directions: Afghan Pumpkin Dish Kadu Bouranee Yield: 4 servings. 2 lb fresh pumpkin or squash 1/4 c corn oil. 1 tablespoon crushed garlic 1 c water 1/2 …
From recipeflow.com


PUMPKINS KADU BOURANEE (AFGHAN SWEET PUMPKIN) | RECIPE
Web Skip to content
From foodcity.com


LUKE HINES' TAKE ON THE AFGHAN FAVOURITE KADDO BOURANI
Web Ingredients 1 tablespoon coconut oil, grass-fed butter or ghee 1 onion, roughly diced 2 garlic cloves, roughly chopped 800 g beef mince (the fattier the better) 1 teaspoon ground …
From thecarousel.com


AFGHAN SAUTEED PUMPKIN RECIPE - KADU BOURANEE | RECIPE
Web Feb 18, 2018 - This Afghan sauteed pumpkin with yogurt-garlic sauce called Kadu Bouranee or Kadoo Borani tastes fantastic and it's so easy to make!
From pinterest.com


Related Search