Aegean Shrimp And Rice Salad Food

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ONE PAN SHRIMP AND RICE RECIPE



One Pan Shrimp and Rice Recipe image

You'll love this simple and healthy shrimp and rice recipe, prepared Mediterranean-style with peas, chopped veggies, and a few spices. Add your favorite salad and call it dinner!

Provided by Suzy Karadsheh

Categories     Seafood/Dinner

Time 38m

Number Of Ingredients 15

2 cups Basmati rice, rinsed (see notes)
Extra virgin olive oil
1 red onion, chopped
1 red bell pepper, cored and chopped
2 garlic cloves, minced
1 cup frozen peas, rinsed quickly to separate
½ cup packed chopped fresh parsley, more for later
Kosher salt
1 tsp coriander
3/4 tsp mild chile pepper (I used Aleppo pepper flakes)
½ tsp cumin
½ tsp paprika
¼ tsp ground turmeric
2 1/4 cups water
Scant 1 lb large shrimp, thawed if frozen, peeled and deveined

Steps:

  • Rinse the rice well and place it in a large bowl. Cover with water and let it soak for 15 to 20 minutes or until you can easily break one grain of rice. Drain well.
  • In a large deep pan (with a lid), heat 3 tbsp extra virgin olive oil over medium heat. Add the onions, bell peppers, garlic, peas, and parsley. Season with kosher salt. Cook for 3 minutes or so, tossing regularly. Add coriander, Aleppo pepper, cumin, and paprika. Cook for another 2 to 3 minutes or so, tossing occasionally, until the vegetables have soften a bit.
  • Add the rice (well drained) and season with a good pinch of kosher salt. Add water. Bring to a boil until the liquid has reduced by about 1/2 (you should be able to see the rice, liquid should be barely covering the top). Turn the heat to low. Cover and let the rice cook for 15 to 20 minutes or until fully cooked and not hard nor chewy.
  • While the rice is cooking, pat the shrimp dry and toss with a bit of kosher salt.
  • Uncover the pan and add the shrimp nestling it into the rice. Cover and cook for 3 to 5 minutes more or until the shrimp is pink and fully cooked.
  • Garnish with fresh parsley and serve!

Nutrition Facts : Calories 260 calories, Sugar 5.1 g, Sodium 495.2 mg, Fat 1.4 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 34.4 g, Fiber 3.9 g, Protein 26.8 g, Cholesterol 182.5 mg

ASIAN RICE SALAD WITH SHRIMP



Asian Rice Salad With Shrimp image

Provided by Food Network Kitchen

Time 40m

Number Of Ingredients 16

2 cloves garlic, minced
1 2-inch piece ginger, peeled and grated
3 tablespoons toasted sesame oil
1/4 cup rice vinegar
2 tablespoons soy sauce
Pinch of sugar
3/4 pound large shrimp, peeled, deveined and halved lengthwise
1 large carrot, shredded
2 stalks celery, thinly sliced
2 cups snow peas, thinly sliced
1 tablespoon vegetable oil
2 cups cooked white or brown rice
1 bunch scallions, thinly sliced
1/4 head iceberg lettuce, shredded
1 cup mung bean sprouts
1/2 cup chow mein noodles and/or chopped peanuts

Steps:

  • Whisk the garlic, ginger, sesame oil, vinegar, soy sauce and sugar in a large bowl. Transfer 2 tablespoons of the dressing to a medium bowl, add the shrimp and toss. Add the carrot, celery and snow peas to the remaining dressing and toss.
  • Heat a large skillet over high heat and add 2 teaspoons vegetable oil. Add the shrimp and stir-fry until they turn pink, 3 to 4 minutes, then transfer to the bowl with the vegetables. Add 3 to 4 tablespoons water to the skillet and scrape up the browned bits with a wooden spoon, then add the liquid to the bowl with the shrimp. Let the skillet reheat, then add the remaining 1 teaspoon vegetable oil and stir-fry the rice until toasted, about 2 minutes. Remove from the heat and let cool.
  • Add the rice and scallions to the shrimp-vegetable mixture and toss. Divide among bowls and top with the lettuce, sprouts, chow mein noodles and/or peanuts.

GARLIC SHRIMP & RICE SALAD



Garlic Shrimp & Rice Salad image

For this easy-to-make main dish salad, you can prepare the rice mixture and chop the vegetables ahead of time. Cook the shrimp at the last minute, then assemble it all together for a light yet satisfying meal. -Diane Nemitz, Ludington, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 pound uncooked shrimp (31-40 per pound), peeled and deveined
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon dried oregano
1 package (8.8 ounces) ready-to-serve brown rice
1/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons minced fresh basil or 1 teaspoon dried basil
2 tablespoons lemon juice
1 celery rib, chopped
1/4 cup minced fresh parsley
2 tablespoons chopped green pepper
4 cups fresh baby arugula or baby spinach

Steps:

  • Toss shrimp with oil, garlic and oregano; let stand 15 minutes. Meanwhile, cook rice according to package directions. Transfer rice to a large bowl; cool slightly. For dressing, mix mayonnaise, sour cream, basil and lemon juice., In a large skillet, saute shrimp mixture over medium-high heat until shrimp turns pink, 2-3 minutes. Add to rice; stir in celery, parsley and pepper. Add arugula and toss lightly; serve with dressing.

Nutrition Facts : Calories 397 calories, Fat 23g fat (5g saturated fat), Cholesterol 142mg cholesterol, Sodium 232mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 2g fiber), Protein 22g protein.

CAJUN SHRIMP AND RICE



Cajun Shrimp and Rice image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon unsalted butter
2 tablespoons extra-virgin olive oil
3 cloves garlic, minced
2 teaspoons Cajun seasoning
1 pound large shrimp, peeled and deveined, tails intact
Kosher salt and freshly ground pepper
4 plum tomatoes, chopped
2 bunches scallions, chopped
3 cups cooked white rice
3 tablespoons chopped fresh parsley
Lemon wedges, for serving (optional)

Steps:

  • Heat the butter, olive oil and garlic in a large skillet over medium-high heat until fragrant, about 1 minute. Add the Cajun seasoning and shrimp and cook, stirring, until the shrimp begin to curl, about 1 minute. Season with salt and pepper.
  • Add the tomatoes and scallions to the skillet and cook, stirring, about 1 minute. Add the rice and 1/4 cup water and continue to cook until the rice is warmed through and the shrimp are opaque, about 3 more minutes. Stir in the parsley and serve with lemon, if desired.
  • Per serving: Calories 357; Fat 11 g (Saturated 3 g); Cholesterol 176 mg; Sodium 537 mg; Carbohydrate 40 g; Fiber 3 g; Protein 23 g

Nutrition Facts : Calories 357 calorie, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 176 milligrams, Sodium 537 milligrams, Carbohydrate 40 grams, Fiber 3 grams, Protein 23 grams

SHRIMP AND RICE SALAD



Shrimp and Rice Salad image

This salad is popular in our community, where seafood of all kinds is readily available. It's great for summer picnics, but I serve it year-round. The shrimp, rice, olives, celery and hard-cooked eggs-with a mustard and mayonnaise dressing-make a nice combination.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 14

3 cups hot cooked long grain rice
3 tablespoons vegetable oil
2 tablespoons cider vinegar
1 tablespoon prepared mustard
1-1/2 teaspoons salt
1/8 teaspoon pepper
2 cups chopped celery
1-1/2 cups cooked small shrimp
1 cup sliced ripe olives
1/2 cup mayonnaise
1/4 cup chopped dill pickle
1/4 cup diced pimientos
2 tablespoons finely chopped onion
2 hard-boiled large eggs, sliced

Steps:

  • Place hot rice in a large bowl. In a jar with a tight-fitting lid, combine the oil, vinegar, mustard, salt and pepper; shake well. Pour over rice; cool to room temperature. Add the celery, shrimp, olives, mayonnaise, pickle, pimientos and onion: toss gently. Cover and refrigerate for 1 hour or until chilled. Garnish with egg slices.

Nutrition Facts :

SHRIMP RICE SALAD



Shrimp Rice Salad image

This easy-to-prep salad is perfect to take to luncheons or bridal showers-and it makes a refreshing meal on a hot day. It's just as tasty with chicken for non-seafood lovers. -Joyce Pappert, Mars, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 14

1 pound cooked medium shrimp, peeled and deveined
1 package (10 ounces) frozen peas, thawed
3 cups cooked rice
1-1/2 cups chopped celery
1/4 cup chopped onion
1/2 cup vegetable oil
3 tablespoons cider vinegar
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons curry powder
1/2 teaspoon celery seed
1/2 teaspoon salt
Leaf lettuce
Cherry tomatoes, optional

Steps:

  • In a bowl, combine the first five ingredients; toss gently. In a jar with a tight-fitting lid, combine the oil, vinegar, brown sugar, soy sauce and seasonings; shake well. Add to shrimp mixture; toss. Cover and refrigerate for several hours or overnight. Serve on lettuce; garnish with tomatoes if desired.

Nutrition Facts : Calories 307 calories, Fat 15g fat (2g saturated fat), Cholesterol 86mg cholesterol, Sodium 408mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein.

AEGEAN SHRIMP



Aegean Shrimp image

Make and share this Aegean Shrimp recipe from Food.com.

Provided by Toby Jermain

Categories     Greek

Time 55m

Yield 4-5 serving(s)

Number Of Ingredients 17

1/4 cup extra virgin olive oil
1 1/2 large onions, coarsely chopped
1 lb tomatoes, seeded and chopped,reserving juice and seeds
3 -4 cloves garlic, crushed or chopped,more to taste
1 bay leaf
1 teaspoon dried basil, lightly crushed to release flavor
1 teaspoon dried oregano, lightly crushed to release flavor
1/2 cup chopped fresh parsley
1/2 teaspoon sesame oil
2 -3 dashes hot pepper oil (or Tabasco, distant second choice)
salt & freshly ground black pepper, to taste.
1/2 cup red wine or 1/2 cup white wine, as required for additional liquid
1 1/2 lbs large shrimp, peeled and deveined
8 ounces crumbled feta cheese, more to taste
15 -20 black kalamata olives, pitted and halved
1 lemon
hot cooked rice or rice, pilaf as accompaniment

Steps:

  • Preheat oven to 475 degrees F.
  • Heat olive oil in a large skillet over medium heat.
  • Add onions and saute until soft.
  • Stir in tomatoes, garlic, bay leaf, basil, oregano, parsley, sesame oil, hot oil, and salt and pepper to taste.
  • Add reserved tomato juice and wine, and cook for 4-5 minutes.
  • Remove vegetables from skillet using a slotted spoon, leaving juices in skillet.
  • Spread vegetables in the bottom of an 8"x8"x2" baking pan.
  • Increase heat to medium-high, and bring pan juices to a boil; add shrimp and cook 2-4 minutes, turning several times, until shrimp are pink and juices have lightly browned on the shrimp.
  • Add shrimp to baking pan.
  • Deglaze skillet with a little more wine, and pour over shrimp.
  • Crumble feta cheese over shrimp, arrange olives over cheese, and squeeze half of lemon over top.
  • Bake for 10-15 minutes.
  • Remove from oven, and squeeze remaining lemon over top.
  • Serve with rice or rice pilaf.
  • Makes 4-5 servings.

SHRIMP SALAD WITH RICE



Shrimp Salad With Rice image

The best shrimp salad I have ever had. Crunchy, tangy, sweet and salty all at the same time! A great different way to use shrimp. :) "Cooking time" is time in the refrigerator in this recipe.

Provided by Red Chef Mama

Categories     Potluck

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 cup shrimp, cleaned and cooked
3 cups rice, cooked
1/4 cup celery, diced
1/4 cup pimento stuffed olive, sliced
1/4 cup green pepper, chopped
1/4 cup pimentos, chopped
1/4 onion, minced
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons mayonnaise
3 cups iceberg lettuce
2 tomatoes, cut into wedges
French dressing

Steps:

  • Split each shrimp lengthwise.
  • In a large bowl, combine shrimp, rice, celery, olives, green pepper, pimento and onion.
  • Cover the mixture and chill for at least 30 minutes.
  • Just before serving, stir together salt, pepper, and mayonnaise and toss with the shrimp mixture.
  • Spoon the mixture on top of the lettuce
  • Garnish with the tomato wedges and any leftover shrimp.
  • Serve with the French dressing.

Nutrition Facts : Calories 651.2, Fat 5.4, SaturatedFat 1, Cholesterol 113.4, Sodium 511.9, Carbohydrate 124.3, Fiber 3.9, Sugar 4, Protein 22.9

AEGEAN SHRIMP SALAD



Aegean Shrimp Salad image

Make and share this Aegean Shrimp Salad recipe from Food.com.

Provided by glitter

Categories     Greek

Time 14m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons white wine vinegar
1 tablespoon fresh cilantro
1/4-1/2 teaspoon sugar
3/4 teaspoon kosher salt, divided
2 tablespoons olive oil, plus
2 teaspoons olive oil, divided
1 lb medium shrimp, shelled and deveined
1 -2 clove garlic, minced,according to taste
1/4 teaspoon crushed red pepper flakes
1/2 lb mesclun or 1/2 lb mixture greens
4 ounces feta cheese, crumbled

Steps:

  • In a medium bowl combine vinegar, cilantro, 1/2 tsp.
  • salt, and sugar.
  • Slowly whisk in the 2 Tblsp.
  • of oil.
  • Set this aside.
  • Heat the remainder 2 tsp.
  • oil in medium skillet over medium heat add the next 3 ingredients and remaining 1/3 tsp salt.
  • Cook 2-4 min.
  • or until opaque.
  • Combine with dressing and the greens.
  • Toss well to coat then top your salad with the Feta Cheese and Serve--.

Nutrition Facts : Calories 187.8, Fat 11.6, SaturatedFat 4.1, Cholesterol 133, Sodium 554.1, Carbohydrate 1.9, Sugar 1, Protein 18.3

ASIAN PECAN, SHRIMP & RICE SALAD



Asian Pecan, Shrimp & Rice Salad image

Rice, pecans, green onions and shrimp are tossed in a dressing of teriyaki sauce and oil for this easy make-ahead salad.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 4 servings.

Number Of Ingredients 6

3 cups cooked rice
1 lb. medium shrimp, cleaned, cooked
1/2 cup pecan halves, toasted, chopped
1/2 cup sliced green onions
1/4 cup teriyaki sauce
2 Tbsp. oil

Steps:

  • Mix rice, shrimp, pecans and onions in large bowl.
  • Beat teriyaki sauce and oil with wire whisk until well blended. Add to rice mixture; mix well. Cover.
  • Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 450, Fat 19 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 220 mg, Sodium 950 mg, Carbohydrate 0 g, Fiber 42 g, Sugar 0 g, Protein 1 g

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