Crustless Zucchini And Feta Pie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTLESS ZUCCHINI AND FETA PIE



Crustless Zucchini and Feta Pie image

Here's an amazing vegetable-based pie without a crust. Easy to prep, yummy, and filling to eat.

Provided by D Kitchen

Time 2h

Yield 6

Number Of Ingredients 12

4 medium zucchini
¾ teaspoon salt, divided
2 large eggs
1 cup plain nonfat Greek yogurt
⅓ cup extra-virgin olive oil
1 cup self-rising flour
1 teaspoon extra-virgin olive oil
4 tablespoons bread crumbs, divided
1 medium red bell pepper, chopped
½ medium onion, chopped
½ teaspoon ground black pepper
7 ounces crumbled feta cheese

Steps:

  • Grate zucchini using the largest holes of a box grater. Place in a colander, sprinkle with 1/2 teaspoon salt, and let drain for 30 minutes.
  • Meanwhile, whisk eggs in a large bowl. Whisk in Greek yogurt and 1/3 cup olive oil. Add flour and whisk until well combined.
  • Preheat the oven to 350 degrees F (175 degrees C). Brush a 12-inch round baking pan with 1 teaspoon olive oil and sprinkle 1/2 of the bread crumbs over the bottom.
  • Place zucchini in a cheesecloth or kitchen towel; bring the ends together and twist to squeeze out as much liquid as possible.
  • Transfer zucchini to the bowl with the egg-flour mixture. Add bell pepper, onion, black pepper, remaining 1/4 teaspoon salt, and but 2 tablespoons crumbled feta; mix well. Use a spatula to spread mixture into an even layer in the prepared pan. Sprinkle remaining feta over top, followed by remaining bread crumbs.
  • Bake in the preheated oven until pie is set and top is golden brown, about 1 hour. Remove from the oven and cool 20 minutes before cutting.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 28.2 g, Cholesterol 91.4 mg, Fat 22.7 g, Fiber 2.8 g, Protein 14.6 g, SaturatedFat 7.5 g, Sodium 1008.4 mg, Sugar 6.8 g

More about "crustless zucchini and feta pie food"

NO CRUST ZUCCHINI PIE - THE GREEK FOODIE
ウェブ 2021年6月28日 A crustless zucchini pie? This delicious zucchini pie has no phyllo and is made in a pinch. The filling has grated zucchini, …
From thegreekfoodie.com
4.9/5 (20)
カテゴリ Main Course
料理 Greek
カロリー 344 (1 人分)
  • Grate the zucchini.Place it in a colander and sprinkle a teaspoon of salt, mix it and let it sit for half an hour. Then, press it down with your palm to remove as much liquid as possible.Chop the mint, scallions and grate the cheese. Crumble the feta.
  • Measure three cups of grated zucchini and put them in a bowl. Add the chopped herbs and scallions.Add all the grated cheese, 4 eggs, one cup olive oil, one teaspoon baking powder, two cups of flour, and one teaspoon of baking powder to the zucchini bowl. Mix well and pour the thick mixture into a lightly oiled baking pan.
  • Bake the zucchini pie in a preheated oven at 350°F oven for about 60-65 minutes, until it is golden on top.


GREEK ZUCCHINI PIE - KOLOKITHOPITA - 30 DAYS OF …
ウェブ 2019年8月3日 What can you do? A Greek no phyllo zucchini pie! A kolokithopita! Right! You may find other traditional crustless pies from …
From 30daysofgreekfood.com
レビュー数 6
対象人数 4
料理 Greek, Mediterranean
推定読み取り時間 7 分
  • Grate or spiralize the zucchini and set it in a colander. Sprinkle salt, toss well and set aside for 20 minutes.
  • Wrap ¼ of the grated or spiralized zucchini in a kitchen towel. Squeeze and twist well to extract all liquid. Add it into a large bowl. Repeat with the remaining zucchini.
  • Whisk together the onions, shallots, eggs, olive oil, cheeses, basil (or dill) and mint. Season according to taste. You may skip extra salt unless you like it extra salty. Toss well.


EASY ZUCCHINI FETA PIE - HUNGRY HAPPENS
ウェブ 2023年7月31日 In a large bowl, mix together your eggs, feta, parmesan, breadcrumbs, thyme and salt and pepper to taste. Stir in the zucchini GENTLY to coat. Transfer half …
From hungryhappens.net
5/5 (70)
合計時間 1 時間 25 分
対象人数 6
カロリー 214 (1 人分)


CRUSTLESS ZUCCHINI FETA PIE (BATZINA) - HUNGRY HAPPENS
ウェブ 2023年7月3日 I love it when I don’t have to go shopping. The feta and fresh herbs are what makes this dish stand out most. This dish is also very quick to prep with just the zucchini needing some shredding and …
From hungryhappens.net
5/5 (13)
合計時間 1 時間
対象人数 8
カロリー 242 (1 人分)


KOLOKITHOPITA – GREEK ZUCCHINI PIE RECIPE - EATING …
ウェブ 2023年7月10日 The dish is a simple combination of zucchini, onions, herbs, eggs & feta, wrapped in a flaky phyllo dough, which makes for an awesome, light vegetarian meal. This post may contain affiliate links. You can read my disclosure policy here. What is Kolokithopita?
From eatingeuropean.com


ZUCCHINI & FETA PIE (KOLOKITHOPITA) TO FEED A CROWD
ウェブ 2020年9月16日 This Zucchini and Feta Pie. also known as Kolokithopita can easily stand alone as the main dish for a party. The flaky, buttery phyllo holds a fresh-tasting and flavorful filling that's made with loads of zucchini, herbs, and cheese. Serve it alongside any …
From dimitrasdishes.com


KOLOKITHOPITA (GREEK ZUCCHINI FETA PIE) - JUST A LITTLE BIT …
ウェブ 2018年8月30日 Kolokithopita (Greek Zucchini Feta Pie) Kolokithopita is a seasonal Greek pie full of zucchini and summer squash mixed with herbs, feta cheese, and eggs. All wrapped in a golden brown fillo crust. Course: Main Course, Side Dish. Cuisine: Greek.
From justalittlebitofbacon.com


CRUSTLESS ZUCCHINI PIE - IFOODREAL.COM
ウェブ 2023年7月18日 Use different cheese: This recipe works well with crumbled feta, goat cheese, mozzarella cheese, Swiss cheese, or asiago cheese. Add other vegetables: Reduce zucchini by 1 cup and add thinly sliced bell peppers, broccoli or cauliflower. Use egg whites: You’ll need …
From ifoodreal.com


ZUCCHINI FETA PIE » MY CURATED TASTES
ウェブ 2023年8月12日 NOTES: My zucchini and feta pie (Kolokithopita) is an easy, crustless version of this traditional Greek dish. It can be compared to a quiche or frittata but is …
From mycuratedtastes.com


CRUSTLESS ZUCCHINI PIE - BRUNCH & BATTER
ウェブ 2022年7月1日 Crustless Zucchini Pie. This simple Bisquick crustless zucchini pie is the easiest dish to throw together and my most requested recipe at every family …
From brunchandbatter.com


CRUSTLESS ZUCCHINI PIE (BATZINA) | SBS FOOD
ウェブ The grated zucchini, creamy feta and eggs make the pie incredibly moist, with the dill and mint adding freshness and flavour. Batzina is a crustless pie originating from …
From sbs.com.au


CRUSTLESS ZUCCHINI PIE MEDITERRANEAN DIET RECIPE
ウェブ 2021年10月5日 Cook Time 45 mins Total Time 1 hr 20 mins Servings 6 Calories 550 kcal Ingredients 1x 2x 3x 2 pounds zucchini (or squash) coarsely grated in a box grater or on a mandoline fitted with the julienne attachment salt 1 onion, finely chopped or grated 1 1/4 cups ground …
From mediterraneanliving.com


GREEK CRUSTLESS ZUCCHINI PIE RECIPE - BATZINA | MAMAZILLA
ウェブ 2023年5月31日 To prepare this crustless zucchini pie, we are going to need zucchinis, eggs, onion, leek, fresh mint, olive oil, yogurt, self-raising flour, baking powder, feta cheese, hard cheese, salt and pepper. So let’s get started!
From mamazillafood.com


GREEK ZUCCHINI AND FETA PIE – KOLOKITHOPITA - OLIVE …
ウェブ 2014年6月23日 Ingredients 2 ½ pounds of zucchini summer squash or courgette grated 7 ounces feta cheese 200 grams 1 onion diced 1 egg
From olivetomato.com


PHYLLO-LESS ZUCCHINI PIE FROM CHALKIDIKI - DIANE KOCHILAS
ウェブ 2022年8月30日 Add the grated zucchini and crumbled feta to the mixture. Season to taste with salt and pepper. Pour the mixture into the baking dish and bake for 45 minutes, or until the pie is set and golden on top. Remove, cool slightly, and
From dianekochilas.com


GREEK CRUSTLESS ZUCCHINI PIE – BATZINA | AKIS PETRETZIKIS
ウェブ 2019年6月18日 Preheat the oven to 180 ο C (350 ο F) set to fan. Grate the zucchinis, using the large holes of a box grater, and add them into a bowl. Add salt and mix with your hands by squeezing them to extract their whole moisture. Set aside for 20 minutes. Put the zucchinis into a tea …
From akispetretzikis.com


SUMMER GARDEN CRUSTLESS ZUCCHINI PIE | AMBITIOUS …
ウェブ 2023年7月30日 Easy low carb crustless zucchini pie packed with a rainbow of summer vegetables. This healthy zucchini pie recipe is packed with protein and easy to customize with tons of different add-ins. It’s freezer-friendly and perfect for breakfast or brunch! Prep Time. 15 …
From ambitiouskitchen.com


CRUSTLESS ZUCCHINI PIE - HERBS & FLOUR
ウェブ 2023年1月20日 Ingredients in Crustless Zucchini Pie: zucchini eggs ricotta cheese feta cheese mozzarella cheese flour dried dill salt paprika olive oil How to make Crustless Zucchini Pie Prep the zucchini: Grate the zucchini and squeeze out the
From herbsandflour.com


GREEK CRUSTLESS ZUCCHINI PIE AKA THESSALIAN “BATZINA”
ウェブ 2022年11月4日 1. Place the grated zucchini in a large bowl, season it with salt and leave it to sit and "sweat" (bring out its moisture!) for 30'-1h. 2. After 1 h, press or …
From greekcookingmadeeasy.com


ZUCCHINI & FETA PIE (BATZINA) – FOODENYO | FEED YOUR SOUL
ウェブ 2020年6月26日 PIES Zucchini & Feta Pie (Batzina) Updated on 28 September 2020 0 Loves 424 Views My grandmother’s batzina pie, is the best pie in the world! Batzina is …
From foodenyo.com


MEDITERRANEAN KETO QUICHE (CRUSTLESS ZUCCHINI PIE) - YOUTUBE
ウェブ 2020年8月13日 This keto quiche is a healthy and nourishing crustless zucchini pie, with roasted peppers, fluffy eggs and feta cheese. Make this recipe for a delicious …
From youtube.com


ZUCCHINI FETA CRUSTLESS QUICHE - SIMPLY DELICIOUS
ウェブ 2019年3月15日 3.1 Ingredients 3.2 Instructions 3.3 Nutrition 4 Cheese and onion savoury cake 5 Zucchini Feta Crustless Quiche How to make crustless quiche Combine eggs, cottage cheese and a tablespoon of flour (optional) with salt, pepper and thyme and mix well. Place the …
From simply-delicious-food.com


Related Search