Adzuki Bean Tapioca Noodle And Coconut Sweet Soup Food

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SWEET RED BEAN SOUP



Sweet Red Bean Soup image

Red bean soup is thick, sweet and studded with tiny, ever so slightly chewy, clear tapioca pearls and enjoyed after a 10 course Chinese banquet meal.

Provided by Kaitlin

Categories     desserts and Sweet Stuff

Time 9h30m

Number Of Ingredients 5

2 cups dried adzuki beans
8 cups water
½ cup sugar
¼ teaspoon orange zest
2-3 tablespoons tapioca pearls

Steps:

  • First, rinse the beans under cold water. Then, soak the beans in water for at least 8 hours (overnight).
  • Drain the beans and transfer to a medium-sized pot. Add 6 cups of fresh water. Bring to a boil, then let simmer for 1 hour. Over the course of the hour, add an additional 2 cups of water as needed.
  • When the beans look soft and broken down, use an immersion blender to blend until the beans are just broken up--it shouldn't be completely smooth (unless that's your preference--you're the cook here!). You can also transfer to a blender and pulse a few times until you achieve your desired consistency.
  • Transfer the blended mixture back to the pot. If you like a soupier consistency, feel free to add additional water at this stage until you reach your desired consistency. Add the sugar and orange zest. Stir over medium to medium-high heat to dissolve the sugar. The mixture should bubble very gently.
  • Next, add the tapioca. Cook for 20 minutes until the tapioca pearls become translucent. Some recipes recommend cooking the tapioca separately, but it works just fine to add them directly to the soup. When the tapioca pearls are totally translucent, it's ready to serve!

Nutrition Facts : Calories 111 kcal, Carbohydrate 23 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

SWEET BANANA SOUP, WITH TAPIOCA AND COCONUT



Sweet Banana Soup, With Tapioca and Coconut image

A very common dessert in Hanoi. You can serve it hot, cold, or room temp. I personally prefer it hot in winter (yes it does get cold in Hanoi in winter, very actually!)

Provided by Nolita_Food

Categories     Dessert

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups water
1/2 cup sugar (less, if the bananas are very ripe)
1 (14 ounce) can light coconut milk
1/4 cup minute tapioca
2 large ripe bananas, cut into 1/2 inch pieces
1/2 teaspoon salt
1 -2 teaspoon sesame seeds, toasted (optional)

Steps:

  • Bring water and coconut milk to boil in a medium saucepan.
  • Add sugar, salt, tapioca.
  • Reduce heat to medium low, let it cook for about 30 minutes, stir frequently.
  • Stir in bananas, remove from heat and let stand for 15 minutes.
  • Note: after you add the bananas, don't stir too much, it'll break up the fruit.
  • Serve hot, or chill for 3-4 hours.
  • Cook time not incl.
  • chill time.

KABOCHA SQUASH AND SWEET POTATO SOUP WITH ADZUKI BEANS



Kabocha Squash and Sweet Potato Soup With Adzuki Beans image

I was macrobiotic for a few years in the mid 2000′s. Kabocha squash cooked with adzuki beans is their staple dish and I used to eat that all the time along with cooked brown rice. The other day I thought I should try making a soup version of this dish, and here is what I came up with. For more healthy gluten-free recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegan

Time 4h19m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup adzuki beans, soaked for a couple of hours
1 medium onion, cut into 12 wedges
1 kabocha squash, peeled and cut into large chunks
2 sweet potatoes, peeled and cut into thick slices
1/2 teaspoon salt
parsley, chopped, for garnish

Steps:

  • In a medium size pan, place adzuki beans and cover with enough water. Bring it to boil, turn off heat and drain.
  • Add about 3 times the amount of water as beans and cook for 50 - 60 minutes until the beans are soft. (If you have a pressure cooker, it only takes about 13 - 15 minutes under pressure). Drain the water.
  • In a soup pot, put onion, kabocha squash and sweet potato. Cover with enough water and cook until vegetables are soft.
  • Puree the vegetables using a blender, food processor or hand blender. Add salt.
  • Serve with cooked adzuki beans and chopped parsley on top.

Nutrition Facts : Calories 98.6, Fat 0.1, SaturatedFat 0.1, Sodium 219.2, Carbohydrate 20.8, Fiber 3.7, Sugar 2.6, Protein 4.1

ADZUKI BEAN SOUP



Adzuki Bean Soup image

I've just discovered adzuki beans, and if you've never tried them, I strongly recommend them ! They are highly nutritious, and contain 25% protein, one of the highest ratios among beans. This spicy soup is a lovely way in which to make their acquaintance. My personal preference for the fresh garden herb mixture is half rosemary/half oregano, but by all means use what you like best !

Provided by FlemishMinx

Categories     Beans

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces dry adzuki beans
6 cups water
1 large onion, finely chopped
4 stalks celery, thinly sliced
2 tablespoons fresh herbs, finely chopped (rosemary, oregano, parsley, chives, basil, or a combination of your choice)
1 bay leaf
1 clove garlic, finely minced
1 teaspoon ground allspice
3 cloves
2 teaspoons salt
3 teaspoons white pepper

Steps:

  • Wash the adzuki beans well in several changes of water, then drain.
  • In a large pot, bring the 6 cups water to a boil.
  • Add all ingredients and boil rapidly for 15 minutes.
  • Reduce heat and simmer, covered, for 2 hours.
  • You may puree fully or partially for a smoother soup, but I prefer it just as it is.
  • Serve with slices of GOOD bread!

ADZUKI BEAN SOUP



Adzuki Bean Soup image

This is a mild soup that is healthy, simple, and quick. I used more soy sauce and I replaced the cubed squash with some pureed that I had in the freezer. I also added cayenne and red pepper flakes. I am also thinking some broth might be good in place of the water, for added flavor. From Eden Organic Foods.

Provided by Vino Girl

Categories     One Dish Meal

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

1 (15 ounce) can adzuki beans, do not drain
1 cup water
1/2 cup butternut squash or 1/2 cup buttercup squash, seeds removed and cubed
1/2 cup onion, diced
1/4 cup celery, diced
1/4 cup corn, fresh or frozen
1/4 teaspoon salt
1/4 teaspoon soy sauce
2 tablespoons scallions, finely chopped

Steps:

  • Place all ingredients, except the soy sauce and scallions, in a soup pot; cover and bring to a boil.
  • Reduce heat to medium-low, and simmer for 15 to 20 minutes.
  • Reduce heat to low, and add the soy sauce.
  • Simmer 5 more minutes.
  • Garnish with scallions and serve.

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