Acai Berry Smoothie Bowl Food

ACAI BERRY SMOOTHIE BOWL

Acai Berry Smoothie Bowl image

The latest trend in purified food, smoothie bowls are smoothies that you eat from a bowl. Because they don't have to be slurped through a straw, you can blend in ingredients like seeds, frozen bananas, nut butters or even avocado for added heft and texture. Adorned with colorful slices of fruit and strategically positioned nuts and seeds, these bowls can look like edible works of art.

Provided by McKel Hill

Time 15m

Yield 1 serving

Number Of Ingredients 7

Ingredients

1/2 cup unsweetened coconut milk, plus more if needed
2 tablespoons chia seeds, soaked for at least 20 minutes in some of the coconut milk
Dash cinnamon
2 heaping handfuls organic spinach
1 frozen banana
One 100-gram packet frozen organic acai berry pulp
Ice, to thicken

Steps:

Add the coconut milk, soaked chia seeds, cinnamon, spinach, banana and acai berry pulp to the pitcher of a high-speed blender and process until thick and creamy. The texture should be very thick; if too thick, then add more coconut milk. If you stick a spoon into the mixture, the mixture should be able to be thick enough to stay on the spoon; if not, add ice or more frozen bananas.

ACAI SMOOTHIE BOWL

Acai Smoothie Bowl image

Make and share this Acai Smoothie Bowl recipe from Food.com.

Provided by The Headless Baker

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 banana
1 handful frozen blueberries
1 handful frozen raspberries
100 g organic acai berries
1 splash of low fat milk
1 handful blackberry
1 handful granola cereal

Steps:

Add the banana, frozen berries, acai berry pulp and the splash of low fat milk into a powerful blender.
Pour the well blended mixture into a bowl. Top with remaining banana, blueberries, blackberries and granola for crunchiness!

Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3

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