AçAí SMOOTHIE
Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Combine with pineapple, strawberries and banana
Provided by Jennifer Joyce
Categories Drink
Time 5m
Yield Makes 2
Number Of Ingredients 6
Steps:
- Place all ingredients in the blender or a food processor. Blend until smooth. If it's too thick add a bit more mango or orange juice. Serve in 2 tall glasses.
Nutrition Facts : Calories 200 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 34 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
AVOCADO SMOOTHIE
Start off the new year by indulging in this lusciously creamy smoothie made with superfoods that taste as good as they make you feel, including avocado (full of healthy fats and potassium) and chia seeds (packed with omega-3s).
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Soak chia seeds, if using, in 2 tablespoons water until gelatinous, about 20 minutes. In a blender, combine lemon juice, ginger, mango, avocado, and ice. Blend until smooth. Stir in honey and soaked chia seeds; serve.
ACADIA'S MOCHA MALT SMOOTHIE
I had some left over coffee from my morning brew and decided to make another smoothie recipe. *Cooking time: is blending time.
Provided by AcadiaTwo
Categories Smoothies
Time 9m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, blend on high: milk, drink mix, non-dairy creamer, coffee for about 2 minutes.
- Add ice and blend until smooth about 5 minutes.
- Serve immediately and Enjoy.
ACADIA'S CITRUS SMOOTHIE
This is a creamy satisfying smoothie for breakfast or as an afternoon treat! Cooking time is blending time.
Provided by AcadiaTwo
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In blender ad orange juice, pineapple juice, milk, ice cream, sherbert and creamer and blend on hight for 2-3 minutes or until there are no lumps.
- Makes 4 eight ounce servings or 2 sixteen ounce servings.
Nutrition Facts : Calories 149.5, Fat 3.1, SaturatedFat 1.8, Cholesterol 11, Sodium 51.6, Carbohydrate 27.4, Fiber 1, Sugar 22.9, Protein 3.5
ACADIA'S FRUIT SMOOTHIE 2
As a lark and a nice afternoon snack I decided to create this fruit smoothie as I wanted a non Caffeinated pick me up. *Note: No cooking time.
Provided by AcadiaTwo
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In blender add strawberries, pineapple, non-dairy creamer and orange juice and blend until smooth.
- Poor into frosted glass and enjoy!
Nutrition Facts : Calories 207.8, Fat 3.9, SaturatedFat 0.7, Sodium 27.8, Carbohydrate 43.6, Fiber 4.3, Sugar 32.9, Protein 3
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