Acadias Fruit Smoothie 2 Food

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AçAí SMOOTHIE



Açaí smoothie image

Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Combine with pineapple, strawberries and banana

Provided by Jennifer Joyce

Categories     Drink

Time 5m

Yield Makes 2

Number Of Ingredients 6

100g raw, frozen, unsweetened açaí pulp, thawed
50g frozen pineapple
100g strawberry
1 medium banana
250ml mango or orange juice
1 tbsp agave nectar or honey

Steps:

  • Place all ingredients in the blender or a food processor. Blend until smooth. If it's too thick add a bit more mango or orange juice. Serve in 2 tall glasses.

Nutrition Facts : Calories 200 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 34 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

AVOCADO SMOOTHIE



Avocado Smoothie image

Start off the new year by indulging in this lusciously creamy smoothie made with superfoods that taste as good as they make you feel, including avocado (full of healthy fats and potassium) and chia seeds (packed with omega-3s).

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 25m

Number Of Ingredients 7

2 teaspoons chia seeds, optional
2 tablespoons fresh lemon juice
1 tablespoon finely chopped fresh ginger
1 cup ripe mango
1/2 avocado
1 cup ice
Honey, to taste

Steps:

  • Soak chia seeds, if using, in 2 tablespoons water until gelatinous, about 20 minutes. In a blender, combine lemon juice, ginger, mango, avocado, and ice. Blend until smooth. Stir in honey and soaked chia seeds; serve.

ACADIA'S MOCHA MALT SMOOTHIE



Acadia's Mocha Malt Smoothie image

I had some left over coffee from my morning brew and decided to make another smoothie recipe. *Cooking time: is blending time.

Provided by AcadiaTwo

Categories     Smoothies

Time 9m

Yield 2 serving(s)

Number Of Ingredients 5

12 ounces 1% low-fat milk
6 tablespoons malted chocolate drink mix
1/4 cup french vanilla non-dairy coffee creamer
8 ounces coffee (brewed)
1 cup ice (crushed)

Steps:

  • In a blender, blend on high: milk, drink mix, non-dairy creamer, coffee for about 2 minutes.
  • Add ice and blend until smooth about 5 minutes.
  • Serve immediately and Enjoy.

ACADIA'S CITRUS SMOOTHIE



Acadia's Citrus Smoothie image

This is a creamy satisfying smoothie for breakfast or as an afternoon treat! Cooking time is blending time.

Provided by AcadiaTwo

Categories     Smoothies

Time 7m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup orange juice
1 cup pineapple juice
1 cup 1% low-fat milk
1/2 cup vanilla ice cream (softened)
1/2 cup lemon sherbet (softened)
1/4 cup french vanilla non-dairy coffee creamer

Steps:

  • In blender ad orange juice, pineapple juice, milk, ice cream, sherbert and creamer and blend on hight for 2-3 minutes or until there are no lumps.
  • Makes 4 eight ounce servings or 2 sixteen ounce servings.

Nutrition Facts : Calories 149.5, Fat 3.1, SaturatedFat 1.8, Cholesterol 11, Sodium 51.6, Carbohydrate 27.4, Fiber 1, Sugar 22.9, Protein 3.5

ACADIA'S FRUIT SMOOTHIE 2



Acadia's Fruit Smoothie 2 image

As a lark and a nice afternoon snack I decided to create this fruit smoothie as I wanted a non Caffeinated pick me up. *Note: No cooking time.

Provided by AcadiaTwo

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup strawberry (frozen or fresh)
1/2 cup pineapple (fresh)
2 tablespoons non-dairy coffee creamer (low fat French vanilla)
3/4 cup orange juice (cold)

Steps:

  • In blender add strawberries, pineapple, non-dairy creamer and orange juice and blend until smooth.
  • Poor into frosted glass and enjoy!

Nutrition Facts : Calories 207.8, Fat 3.9, SaturatedFat 0.7, Sodium 27.8, Carbohydrate 43.6, Fiber 4.3, Sugar 32.9, Protein 3

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