7 Grain And Seed Banana Nut Bread Granola Food
BANANA GRANOLA WITH CINNAMON, NUTMEG AND WALNUTS
This banana bread-inspired granola uses real mashed banana, coconut oil, cinnamon, nutmeg and toasted nuts. Keeping it simple allows the subtle banana flavor to shine through, but you can tweak the recipe by adding dried coconut flakes, sesame or pumpkin seeds, more spices, or even chocolate chips or dried fruit. Breaking the granola into large clusters halfway through baking ensures the granola cooks evenly. Allow the granola to sit for at least one hour on the counter to harden completely. Double the recipe if you'd like to stock up your freezer. It will keep at least three months there, at the ready for snacking, or can be served for breakfast, in bowls with milk and freshly sliced banana.
Provided by Jerrelle Guy
Categories breakfast, brunch, snack
Time 1h
Yield 2 1/2 cups
Number Of Ingredients 10
Steps:
- Heat the oven to 325 degrees and line a sheet pan with parchment paper.
- Add the mashed banana to a medium saucepan along with the brown sugar and coconut oil. Stir to combine. Cover and cook over medium heat for 2 to 3 minutes, or until the pot comes to a sputtering boil. (You'll hear it popping.) Cook for another 60 to 90 seconds, swirling the pan often so the mixture doesn't burn.
- Remove the pan from the heat, allow the sputtering to subside, then stir in the lemon juice, vanilla, cinnamon, nutmeg and salt. Fold in the oats and walnuts until combined.
- Spread the mixture out on the prepared sheet pan in an even layer. Using a spatula, press the oats down into a layer that is about 1/2-inch thick. Bake for 25 minutes, rotating halfway through, then remove the sheet pan from the oven and, using a butter knife, break the granola into large, 2- to 2 1/2-inch clusters on the baking sheet.
- Spread the clusters evenly around the pan and bake again until the clusters are a deep golden brown, another 15 to 20 minutes, rotating and tossing halfway through so they don't burn.
- Remove the pan from the oven and allow the granola to cool for at least 30 minutes on the counter to harden slightly. Once the granola has cooled, break it up with your hands into small or medium clusters, depending on preference. Allow to cool completely, at least one more hour.
- Transfer the granola to an airtight container and store at room temperature for up to a month (or in the freezer, where it'll stay crisp for at least 3 months).
SEVEN GRAIN BREAD I
A very good bread for your taste buds and your body.
Provided by Anonymous
Categories Bread Yeast Bread Recipes
Time 3h5m
Yield 12
Number Of Ingredients 8
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select the Medium Dark Crust setting, and press Start.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 26.2 g, Cholesterol 0.2 mg, Fat 2 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 311.9 mg, Sugar 2.7 g
7 GRAIN AND SEED BANANA NUT BREAD GRANOLA
Number Of Ingredients 11
Steps:
- Directions: Preheat the oven to 300°F. Line two baking sheets with parchment paper. In a large bowl, combine coconut oil, coconut sugar, vanilla and mashed bananas. Add remaining ingredients and stir well. Bake the granola by dividing it between the two baking sheets. Bake 35 minutes, stirring halfway through baking. Remove from oven and cool completely.
- Yield 20 1/4 cup servings. Estimated Nutritional Information: 144 cal, 7 g fat, 18 carbohydrate, 3 g fiber, 3 g protein.
More about "7 grain and seed banana nut bread granola food"
BANANA BREAD GRANOLA | MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.9/5 (195)Total Time 30 minsCategory Breakfast, Dessert, SnackCalories 249 per serving
- In a small saucepan over medium low heat, warm the coconut oil, maple syrup (or agave or honey), and vanilla extract. Once liquidy, remove from heat and whisk in banana puree until well combined. Pour over the dry ingredients and mix well.
- Spread the mixture evenly onto one or two baking sheets (making sure it doesn’t get crowded // use additional baking sheets, as needed, if increasing batch size) and bake for 23-28 minutes or until golden brown. The coconut oil will help it crisp up well, but be sure to watch it carefully as it can brown quickly.
BANANA NUT GRANOLA - SIMPLY RECIPES
From simplyrecipes.com
4.5/5 (2)Category Breakfast, Brunch, Snack, BakingCuisine AmericanTotal Time 1 hr
HOMEMADE SOFT MULTIGRAIN BREAD - SALLY'S BAKING …
From sallysbakingaddiction.com
NO SUGAR ADDED BANANA NUT GRANOLA - BUDGET BYTES
From budgetbytes.com
GRAIN-FREE GRANOLA: BANANA NUT, 8OZ - WILDWAY FOODS
From wildwayoflife.com
CLUSTERY & OIL-FREE BANANA BREAD GRANOLA - SIMPLY …
From simplyquinoa.com
BANANA NUT AND SEED BREAD (GRAIN FREE, GF, VEGAN)
From theorganicdietitian.com
PEANUT BUTTER & BANANA GRANOLA SNACK CLUSTERS
From simple-veganista.com
SUPERWOMAN NUT & SEED GRANOLA
From ambitiouskitchen.com
GRANOLA BANANA BREAD - BAKE OR BREAK
From bakeorbreak.com
BANANA BREAD GRANOLA - CHOOSING CHIA
From choosingchia.com
HEALTHY BANANA BREAD GRANOLA - LIVELY TABLE
GRAIN FREE BANANA GRANOLA - A SAUCY KITCHEN
From asaucykitchen.com
BANANA BREAD GRANOLA {NUT AND SUGAR FREE!} - ANNIE'S NOMS
From anniesnoms.com
PURELY ELIZABETH GRAIN FREE, BANANA NUT BUTTER KETO GRANOLA
From walmart.com
HOMEMADE OIL FREE BANANA BREAD GRANOLA | THE BANANA DIARIES
From thebananadiaries.com
BANANA ALMOND BUTTER GRAIN-FREE GRANOLA • BAKERITA
From bakerita.com
EASY VEGAN BANANA BREAD – MADE WITH ONLY 7 INGREDIENTS!
From nuttinelli.com
7 GRAIN AND SEED BANANA NUT BREAD GRANOLA RECIPES
From tfrecipes.com
BANANA BREAD GRANOLA RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
7 GRAIN AND SEED BANANA NUT BREAD GRANOLA FOOD
From homeandrecipe.com
CHOCOLATE GRANOLA RECIPE - BEST EASY & HEALTHY HOMEMADE CLUSTERS
From yummyinspirations.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love