5 Ingredient Pan Seared Halibut With Artichoke Hearts And Saffron Broth Food

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HALIBUT IN ARTICHOKE AND TOMATO BROTH



Halibut in Artichoke and Tomato Broth image

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon olive oil, plus 3 tablespoons
4 (6-ounce) halibut fillets
1/4 teaspoon salt, plus more for seasoning fish
1/4 teaspoon freshly ground black pepper, plus more for seasoning fish
2 shallots, sliced into thin rounds
2 cloves garlic, minced
1 pound frozen artichokes, thawed
1/2 cup white wine
1 1/2 cups low-sodium chicken broth
1 (14.5-ounce) can diced tomatoes
1/2 teaspoon minced fresh thyme leaves

Steps:

  • Drizzle 1 tablespoon of olive oil over the halibut and season with salt and pepper. Heat a grill pan over high heat. Cook the fish on the grill pan until just cooked through, about 4 minutes per side, depending on thickness.
  • In a medium saucepan, heat the 3 tablespoons of olive oil over medium-high heat. Add the shallots and cook for 1 minute. Add the garlic and artichokes and cook until golden brown, about 5 minutes. Add the white wine and stir, scraping the brown bits off the bottom of the pan with a wooden spoon. Add the chicken broth, tomatoes and juice, thyme, and 1/4 teaspoon each salt and pepper. Bring to a simmer.
  • Ladle the artichoke and tomato broth into shallow bowls. Top with the grilled halibut. Serve immediately.

HALIBUT IN ARTICHOKE & TOMATO BROTH



Halibut in Artichoke & Tomato Broth image

Halibut is amazing, but sometimes it just does not taste like anything and that is when you put this broth on it!!

Provided by GG 38966

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
3 tablespoons olive oil
24 ounces halibut (6-ounce portions)
1/4 teaspoon salt
1/4 teaspoon pepper
2 shallots (sliced into thin rounds)
2 garlic cloves (minced)
1 lb artichoke (frozen, thawed)
1/2 cup white wine
1 1/2 cups chicken broth
14 1/2 ounces tomatoes (canned & diced)
1/2 teaspoon thyme (minced)

Steps:

  • Drizzle 1 tablespoon of olive oil over the halibut and season with salt and pepper.
  • Heat a grill pan over high heat. Cook the fish on the grill pan until just cooked through, about 4 minutes per side, depending on thickness.
  • In a medium saucepan, heat the 3 tablespoons of olive oil over medium-high heat. Add the shallots and cook for 1 minute. Add the garlic and artichokes and cook until golden brown, about 5 minutes. Add the white wine and stir, scraping the brown bits off the bottom of the pan with a wooden spoon. Add the chicken broth, tomatoes and juice, thyme, and 1/4 teaspoon each salt and pepper. Bring to a simmer.
  • Ladle the artichoke and tomato broth into shallow bowls.
  • Top with the grilled halibut. Serve immediately.

Nutrition Facts : Calories 427.2, Fat 18.3, SaturatedFat 2.6, Cholesterol 54.5, Sodium 638.6, Carbohydrate 19.4, Fiber 7.5, Sugar 3.3, Protein 42.2

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