5 Ingredient Healthy Pickled Beets Food

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PICKLED BEETS



Pickled Beets image

With just 10 minutes of prep and only 5 ingredients you can transform earthy beets into tangy tender slices of absolute goodness. These Simple Pickled Beets are a gluten free, paleo-friendly, vegetarian side dish that will make all of your Summer grilling dishes sing!

Provided by Katie Webster

Categories     Side Dish

Time 1h30m

Number Of Ingredients 5

1 pound beets, about 2 bunches greens removed, and trimmed
1 large clove garlic, crushed and peeled
3 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
¾ teaspoon salt

Steps:

  • Place beets in a 3-quart saucepan and cover with cold water. Bring to a boil over high heat. Reduce heat to medium-low and simmer until the beets are tender and a fork inserted into the beets comes out easily, 40 to 55 minutes, depending on the size of the beets. Drain and cool beets until cool enough to handle.
  • Whisk garlic, oil, vinegar and salt in a medium bowl. Peel and slice beets. Add to the dressing, and toss to coat. Cool beets completely in the dressing. Refrigerate or serve immediately.

Nutrition Facts : ServingSize 1 cup, Calories 130 calories, Sugar 7 g, Sodium 500 mg, Fat 10 g, SaturatedFat 1 g, Carbohydrate 10 g, Fiber 3 g, Protein 2 g

PICKLED BEETS



Pickled Beets image

Join Alton Brown in jarring his Pickled Beets recipe from Good Eats on Food Network for a tangy vinegar-laced salad topper, side dish and more.

Provided by Alton Brown

Categories     side-dish

Time 1h48m

Yield Two 1-quart jars

Number Of Ingredients 10

Roasted Beets, recipe follows
1 large red onion, frenched
1 cup tarragon wine vinegar
1 1/2 teaspoons Kosher salt
1/2 cup sugar
1 cup water
6 medium beets, cleaned with 1-inch stem remaining
2 large shallots, peeled
2 sprigs rosemary
2 teaspoons olive oil

Steps:

  • Remove the skin from the Roasted Beets and slice thinly. Arrange in 1-quart jars alternating layers with the onion. In a small pot boil the rest of the ingredients and pour over the beets. Tightly lid the jars and place in the refrigerator for 3 to 7 days before serving.
  • Preheat oven to 400 degrees F.
  • In a large bowl toss all of the ingredients. Place into a foil pouch and roast in the oven for 40 minutes.

PICKLED BEETS



Pickled Beets image

The pickled beets my mother made came from our garden and were canned for the winter months. Even as a child I loved beets because they brought so much color to our table. -Sara Lindler, Irmo, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 6

8 medium fresh beets
1 cup vinegar
1/2 cup sugar
1-1/2 teaspoons whole cloves
1-1/2 teaspoons whole allspice
1/2 teaspoon salt

Steps:

  • Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 25-30 minutes or until tender. Remove from water; cool. Peel beets and slice; place in a bowl and set aside. , In a small saucepan, combine vinegar, sugar, cloves, allspice and salt. Bring to a boil; boil 5 minutes. Pour over beets. Refrigerate at least 1 hour. Drain before serving.

Nutrition Facts : Calories 71 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 18g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein.

PICKLED BEETS



Pickled Beets image

Make and share this Pickled Beets recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Low Protein

Time 1h20m

Yield 16 cups

Number Of Ingredients 8

16 cups beets, small
3 cups vinegar
2 cups water
2 1/2 cups sugar
2 teaspoons whole allspice
2 inches piece cinnamon sticks
1/2 teaspoon whole cloves
1 teaspoon salt

Steps:

  • Cook the beets until just tender.
  • Slip off skins.
  • Combine vinegar, water, sugar, spices and salt.
  • Bring to a boil and simmer 15 minutes.
  • Add the beets and simmer 5 minutes longer.
  • Pack the beets into hot sterilized jars.
  • Bring the syrup to a boil, then pour over beets.
  • If not enough to cover add hot vinegar.
  • Seal immediately.
  • Allow to *pickle for 3 weeks before testing*.

Nutrition Facts : Calories 204.6, Fat 0.3, SaturatedFat 0.1, Sodium 278, Carbohydrate 48.4, Fiber 3.5, Sugar 44.8, Protein 2.9

MOM'S PICKLED BEETS



Mom's Pickled Beets image

Zesty and fresh-tasting, these bright, beautiful beet slices add spark to any meal. My mouth still begins to water when I think of how wonderful they tasted when Mother prepared them. -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 8

3/4 cup sugar
3/4 cup white vinegar
3/4 cup water
1-1/2 teaspoons salt
3/4 to 1 teaspoon pepper
1 large onion, thinly sliced
2 cans (13-1/4 ounces each) sliced beets, undrained
Sliced green onions, optional

Steps:

  • In a large saucepan, combine the first 6 ingredients; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; add beets. Let stand at room temperature for 1 hour. Transfer to a large bowl., Cover and chill 6 hours or overnight. Garnish with green onions if desired.

Nutrition Facts : Calories 110 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 626mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 2g fiber), Protein 1g protein.

EASY PICKLED BEETS



Easy Pickled Beets image

Make and share this Easy Pickled Beets recipe from Food.com.

Provided by Carol

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

6 -8 beets
1/3 cup vinegar
1/4 cup sugar
1/4 cup water
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon ground cloves

Steps:

  • Boil beets for approx.
  • 15-20 minutes.
  • Drain and pour cold water over them.
  • Peel skin off and cut roots& tops off.
  • In a sauce pan add remaining ingredients, stir.
  • and add beets, bring to a boil.
  • Simmer for 5 minutes.
  • Chill.
  • Good for 1 month in refridgerator.

PICKLED BEETS



Pickled Beets image

Make and share this Pickled Beets recipe from Food.com.

Provided by Jacqueline in KY

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 6

2 (16 ounce) cans sliced beets
1 cup sliced onion
2/3 cup sugar
2/3 cup cider vinegar
1 cinnamon stick
5 cloves, whole

Steps:

  • Drain beets, reserving 2/3 cups liquid (if necessary add water to make 2/3 cups of liquid).
  • In a large pan combine all ingredients, bring to a boil.
  • Simmer 10 minutes.
  • Stirring occasionally.
  • Refrigerate.
  • Before serving drain and remove cinnamon stick and cloves.

Nutrition Facts : Calories 127.4, Fat 0.2, Sodium 89.6, Carbohydrate 30.3, Fiber 2.6, Sugar 26.7, Protein 2.1

15-MINUTE PICKLED BEETS (KITCHEN HACK VERSION)



15-Minute Pickled Beets (Kitchen Hack Version) image

I love my mom's pickled beets, but I don't always want to go through the fuss of making a batch. This recipe takes about as much time as boiling water! No special equipment needed. The hardest part is waiting for the beets to become infused with flavor.

Provided by CarolynCooks

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time P2DT18m

Yield 12

Number Of Ingredients 5

1 (16 ounce) jar pickled beets
⅔ cup white sugar
⅔ cup white vinegar
¼ teaspoon salt
2 whole cloves

Steps:

  • Drain beet juice from the jar, leaving about 1/2 inch juice in the bottom.
  • Combine sugar, vinegar, salt, and cloves in a saucepan over medium-high heat. Cook, stirring occasionally, until sugar dissolves into a syrup, about 3 minutes. Remove from heat and let cool, 5 to 10 minutes.
  • Pour syrup over beets in the jar, covering them completely. Seal jar and shake gently.
  • Refrigerate beets for 2 to 3 days before serving.

Nutrition Facts : Calories 68.3 calories, Carbohydrate 17.4 g, Fiber 1 g, Protein 0.3 g, Sodium 148.7 mg, Sugar 11.1 g

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