4 Ingredient Vegan Crepes Food

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VEGAN CREPES



Vegan Crepes image

Two cups almond milk may be used in place of soy milk.

Provided by Martha Stewart

Categories     Food & Cooking     Crepe Recipes

Yield Makes about 16

Number Of Ingredients 6

2 1/3 cups soy milk, plus more, as needed
1 1/2 cups all-purpose flour
1/3 cup safflower oil, plus more for pan
3 tablespoons turbinado sugar
3/4 teaspoon baking powder
1/2 teaspoon coarse salt

Steps:

  • Combine milk, flour, oil, sugar, baking powder, and salt in a blender; process until smooth and combined. Refrigerate until cool and thickened slightly, at least 30 minutes and up to 1 day.
  • Heat a 10-inch nonstick skillet (pan should measure 8-inches across the bottom) over medium, and brush with oil. Pour a scant 1/4 cup batter into pan, turning and tilting skillet to coat bottom evenly. Cook until top of crepe appears set, bottom is firm and golden brown in spots, and edges lift from pan, 1 to 2 minutes. (If batter is too thick and does not spread evenly to edges of pan, whisk in more milk, 1 tablespoon at a time, to reach desired consistency.)
  • Slip a spatula under crepe, and gently flip in one swift gesture. (Use the spatula to unfold or rearrange crepe, as needed.) Cook until bottom is firm and golden brown in spots and edges are crisp, 30 to 45 seconds. Transfer to a plate, and cover. Repeat with remaining batter, brushing pan lightly with oil every 2 or 3 crepes, or as needed. Stack crepes and keep covered to keep them tender and pliable.

VEGAN CREPES



Vegan Crepes image

This is the first recipe for crepes that I have ever been able to make right. I was psyched that I didn't have to use egg replacer because it is such a pain in the neck. So here you vegans go and enjoy but don't eat too many too fast like I did cause now I have a belly ache!!!! For a twist, replace the maple syrup with hazelnut syrup, or any other flavor you like. If you want to throw some semi-sweet chocolate chips on the top and fold the crepe up over them, they melt and get all gushy on the inside. Makes about 16 crepes with a 6-inch diameter.

Provided by Siri

Categories     Breakfast and Brunch     Crepes     Sweet

Time 2h25m

Yield 4

Number Of Ingredients 7

½ cup soy milk
½ cup water
¼ cup melted soy margarine
1 tablespoon turbinado sugar
2 tablespoons maple syrup
1 cup unbleached all-purpose flour
¼ teaspoon salt

Steps:

  • In a large mixing bowl, blend soy milk, water, 1/4 cup margarine, sugar, syrup, flour, and salt. Cover and chill the mixture for 2 hours.
  • Lightly grease a 5 to 6 inch skillet with some soy margarine. Heat the skillet until hot. Pour approximately 3 tablespoons batter into the skillet. Swirl to make the batter cover the skillet's bottom. Cook until golden, flip and cook on opposite side.

Nutrition Facts : Calories 268.3 calories, Carbohydrate 35.6 g, Fat 12.1 g, Fiber 1 g, Protein 4.3 g, SaturatedFat 2.4 g, Sodium 295.4 mg, Sugar 10.2 g

VEGAN CREPES



Vegan Crepes image

Somehow, in spite of the fact that they lack the two primary components of real crepes, these vegan crepes are absolutely delicious, and taste like the real thing! This recipe came from allrecipes.com. Prep time includes resting time.

Provided by pollen

Categories     Breakfast

Time 2h20m

Yield 16 crepes (6" diameter)

Number Of Ingredients 7

1/2 cup soymilk
1/2 cup water
1/4 cup melted margarine
1 tablespoon turbinado sugar or 1 tablespoon white sugar
2 tablespoons maple syrup
1 cup unbleached all-purpose flour
1/4 teaspoon salt

Steps:

  • In a large mixing bowl, blend soy milk, water, margarine, sugar, syrup, flour, and salt.
  • Cover and chill the mixture for 2 hours.
  • Heat a 5-6" skillet over medium heat and lightly grease it.
  • Pour approximately 3 tablespoons batter into the skillet.
  • Swirl to make the batter cover the skillet's bottom.
  • (You may have to thin the batter out with a bit of water if it doesn't spread out easily).
  • Cook until golden, flip and cook on opposite side.
  • (The crepes are very delicate and a bit hard to flip.. one option if you have trouble with this is to spread them out really thinly and not flip them at all).

Nutrition Facts : Calories 51.7, Fat 1.6, SaturatedFat 0.3, Sodium 57.5, Carbohydrate 8.1, Fiber 0.3, Sugar 1.8, Protein 1.1

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