4 Ingredient Protein Buckeyes Food

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THE BEST HEALTHY BUCKEYES



The BEST Healthy Buckeyes image

These Healthy Buckeyes are a gluten free way to satisfy a peanut butter cup craving! Just four ingredients to a low sugar and healthy dessert-including honey and coconut flour!

Provided by Becca Ludlum

Categories     Dessert

Time 1h

Number Of Ingredients 4

2 cups peanut butter (or almond butter)
1/2 cup coconut flour (as needed to form balls)
2 tbsp honey
1/2 cup dark chocolate chips (melted)

Steps:

  • Mix peanut butter and sweetener with coconut flour in a medium bowl, using just enough to form a firm ball that stays together.
  • Roll into 1 inch peanut butter balls and place onto a wax paper lined baking sheet. Place the balls in the freezer for several minutes to firm up. If peanut butter mixture is still too sticky or soft, place in the freezer for 10 minutes and try again. I've found the best luck when I leave them in the freezer for 30 minutes or so and then take out half at a time to dip.
  • Melt the chocolate on the stovetop or in the microwave. Make sure to stir the chocolate often and check that it doesn't burn.
  • Dip the balls in chocolate to coat.
  • Once the balls are dipped in chocolate, store these in the fridge or freezer until you're ready to enjoy them.

Nutrition Facts : ServingSize 1 g, Calories 88 kcal, Carbohydrate 5 g, Protein 3 g, Fat 6 g, SaturatedFat 2 g, Sodium 57 mg, Fiber 1 g, Sugar 2 g

BUCKEYE PEANUT BUTTER BALLS



Buckeye Peanut Butter Balls image

How to make dreamy, creamy, no bake buckeye peanut butter balls with just 4 simple ingredients. Easy small batch buckeye recipe, perfect for dessert!

Provided by Mel Lockcuff

Categories     Christmas     Desserts

Time 2h

Number Of Ingredients 4

3 tablespoons salted butter (softened)
1/2 cup creamy peanut butter
1 cup powdered sugar
10 ounces dark chocolate melting wafers ((or chocolate chips))

Steps:

  • In a small mixing bowl, mix together the softened butter, creamy peanut butter, and powdered sugar.
  • Take about a tablespoonful of the peanut butter mixture and begin to roll it between your hands. Shape it into as round of a ball as you can, and place it on a baking sheet lined with wax paper. Continue rolling the rest of the dough into balls.
  • Add toothpicks, for dipping, to each ball.
  • Chill the peanut butter balls in the fridge or freezer for about 30 minutes.
  • Add the chocolate to a microwave-safe measuring cup or bowl; and melt, starting at 30 seconds, then stirring every 15-20 seconds, 'til melted and smooth.
  • Remove the peanut butter balls from the freezer, and using the inserted toothpicks, dip every single peanut butter ball, partially immersing each one into the melted chocolate.
  • Chill the chocolate covered peanut butter balls in the fridge or freezer 'til set, probably about 15-20 minutes.
  • Then remove all the toothpicks and cover up the holes with your finger (optional step).
  • Store the buckeyes in a wax paper lined airtight container or festive Christmas tin in the fridge.

Nutrition Facts : ServingSize 1 g, Calories 132 kcal, Carbohydrate 14 g, Protein 2 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 5 mg, Sodium 45 mg, Fiber 1 g, Sugar 11 g, UnsaturatedFat 4 g

BUCKEYES



Buckeyes image

Who doesn't love a confection inspired by nature? In this case, it's a peanut butter truffle dipped in chocolate, which resembles the nut from Ohio's state tree, the buckeye.

Provided by Food Network Kitchen

Categories     dessert

Time 1h10m

Yield about 2 1/2 dozen

Number Of Ingredients 7

2 1/2 cups sifted confectioners' sugar
1 cup smooth peanut butter
6 tablespoons unsalted butter, melted
1/2 teaspoon pure vanilla extract
1/4 teaspoon kosher salt
8 ounces semisweet or bittersweet chocolate, chopped
1 teaspoon vegetable shortening

Steps:

  • Line a baking sheet with parchment. Beat the confectioners' sugar, peanut butter, butter, vanilla and salt with an electric mixer in a medium bowl until well combined. Scoop 2-teaspoonful mounds, and roll into balls; arrange them on the prepared baking sheet. Refrigerate until firm, about 20 minutes.
  • Microwave the chocolate and shortening in a microwave-safe medium bowl in 30-second increments, stirring in between, until the mixture is completely melted and smooth, about 2 minutes.
  • Stick a toothpick or skewer into the top center of a peanut butter ball. Dip the ball into the melted chocolate, leaving a circle of peanut butter visible on top. Let the excess chocolate drip off, then return the buckeye to the baking sheet. Repeat with the remaining peanut butter balls and chocolate.
  • Chill the buckeyes until firm, about 30 minutes. Smooth out the hole left by the toothpick with an offset spatula. Serve at room temperature or well chilled. Refrigerate in an airtight container for up to 5 days.

4-INGREDIENT PROTEIN BUCKEYES



4-Ingredient Protein Buckeyes image

These candies are so easy to make-and even easier to eat! It's hard to resist their sweet peanut butter filling dipped in rich dark chocolate. The buckeyes will last for at least one week if stored in an airtight container in the refrigerator.

Yield 24 buckeyes

Number Of Ingredients 4

1 cup (120g) peanut flour (I used Protein Plus)
½ cup (120mL) unsweetened cashew milk
½ tsp vanilla crème stevia
4 tbsp (56g) chopped dark chocolate

Steps:

  • Line a baking sheet with parchment paper or wax paper.
  • Add the peanut flour to a medium bowl, and make a well in the center. Pour in the cashew milk and stevia. Stir until all of the ingredients are fully incorporated. Roll the peanut butter mixture into 24 balls, and place each ball on the prepared baking sheet.
  • Add the dark chocolate to a small microwave-safe ramekin. Microwave on HIGH for 15-second intervals, stirring thoroughly after each one, for 30-45 seconds or until all of the chocolate has melted. Be careful not to overcook the chocolate!
  • Working with one peanut butter ball at a time, press a toothpick into the center until it goes all the way through. Dip the ball into the melted chocolate, and shake off the excess. Place the ball back onto the prepared baking sheet, and slide the toothpick out. Repeat with the remaining peanut butter balls and chocolate. Let the chocolate on the buckeyes set for at least 20 minutes before serving or transferring to an airtight container to refrigerate.

4-INGREDIENT BUCKEYES



4-Ingredient Buckeyes image

So-called because of the candy's resemblance of the nut of a Buckeye tree, which was thought to look like a buck's eye (deer's eye). Buckeyes are poisonous nuts, so these peanut butter and chocolate treats are a better choice for eating!

Provided by Starrynews

Categories     Candy

Time 3h

Yield 6 dozen

Number Of Ingredients 4

2 cups creamy peanut butter
3 3/4 cups powdered sugar
1/4 cup butter, softened
2 cups dipping chocolate or 2 cups chocolate bark

Steps:

  • Line 2-3 large cookie pans with wax paper.
  • Beat the peanut butter and butter in a large bowl until creamy.
  • Stir in powdered sugar and then beat until smooth.
  • Shape into 1" balls and place on the wax paper-lined pans.
  • Freeze for at least one hour.
  • Melt dipping chocolate/chocolate bark, per package instructions.
  • Use a toothpick to dip the peanut butter balls into chocolate.
  • Return to wax paper-lined pans and smooth out the top to remove the toothpick hole.
  • Refrigerate until set.

Nutrition Facts : Calories 865.2, Fat 51, SaturatedFat 13.9, Cholesterol 20.3, Sodium 463.8, Carbohydrate 91.7, Fiber 5.2, Sugar 81.3, Protein 21.7

BUCKEYES I



Buckeyes I image

This recipe is so good that I double it whenever I make it. Since it is peanut butter balls dipped in chocolate it is almost like candy. Real buckeyes are nuts that grow on trees and are related to the horse chestnut.

Provided by Tammy Winters

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 50m

Yield 30

Number Of Ingredients 5

1 ½ cups peanut butter
1 cup butter, softened
½ teaspoon vanilla extract
6 cups confectioners' sugar
4 cups semisweet chocolate chips

Steps:

  • In a large bowl, mix together the peanut butter, butter, vanilla and confectioners' sugar. The dough will look dry. Roll into 1 inch balls and place on a waxed paper-lined cookie sheet.
  • Press a toothpick into the top of each ball (to be used later as the handle for dipping) and chill in freezer until firm, about 30 minutes.
  • Melt chocolate chips in a double boiler or in a bowl set over a pan of barely simmering water. Stir frequently until smooth.
  • Dip frozen peanut butter balls in chocolate holding onto the toothpick. Leave a small portion of peanut butter showing at the top to make them look like Buckeyes. Put back on the cookie sheet and refrigerate until serving.

Nutrition Facts : Calories 331 calories, Carbohydrate 40.6 g, Cholesterol 16.3 mg, Fat 19.4 g, Fiber 2.1 g, Protein 4.2 g, SaturatedFat 9.2 g, Sodium 105.5 mg, Sugar 36.9 g

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