30 Minute Boneless Pork Ribs Food

30 MINUTE BONELESS PORK RIBS

30 Minute Boneless Pork Ribs image

Moist and tender country-styles boneless pork ribs ready in only 30 minutes. A little pan-searing, seasoning or BBQ sauce of your choice, and then finish in your oven. A great quick and easy dinner recipe with great taste.

Provided by Dan Mikesell AKA DrDan

Time 25m

Number Of Ingredients 4

Ingredients

1 ½ pound country style boneless pork ribs (one slab)
salt and pepper to taste (or 7:2:2 seasoning)
1-2 teaspoon oil
1 tablespoon BBQ sauce

Steps:

Preheat oven to 350° convection or 375° conventional oven. Trim one slab (about 1 1/2 lb) country-style boneless ribs of fat cap and any silverskin.
Deepen the cuts to a little over half the thickness of the slab.
Heat a cast-iron skillet or another oven-safe pan with a teaspoon or two of oil over medium-high heat. Place in the pan and sear for 2-3 minutes per side. Get near the final color you want when done.
Remove from heat and brush the top (not the bottom) generously with BBQ sauce of your choice. Be sure to get the slices.
Place in the oven and bake until internal temp of about 145°-150°. About 15 minutes, but time will vary some. Let rest for 5 minutes before cutting.

Nutrition Facts : Calories 232 kcal, Carbohydrate 2 g, Protein 38 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 112 mg, Sodium 128 mg, Sugar 1 g, ServingSize 1 serving

30 MINUTE BBQ BONELESS PORK RIBS

30 Minute BBQ Boneless Pork Ribs image

Moist and tasty. Another weeknight recipe for one of my favorite "Cooking For Two" types of meat, country style boneless pork ribs. A little pan searing, coat with BBQ sauce and finish in the oven. Very good.

Provided by www.101cookingfortwo.com

Time 25m

Yield 1

Number Of Ingredients 4

Ingredients

1 slab country style boneless pork ribs
7:2:1 or 7:2:2 seasoning or kosher salt and pepper
1/2 teaspoon oil
1 tablespoon BBQ sauce

Steps:

For complete instructions, visit the original site at https://www.101cookingfortwo.com/30-minute-bbq-boneless-pork-ribs/

Nutrition Facts : ServingSize serving, Sugar 0 g, Sodium 6 mg, Cholesterol 6 mg, SaturatedFat 1 g, Calories 20 kcal, Carbohydrate 0 g, Protein 1 mg, Fat 2 g

FALL-OFF-THE-BONE 30-MINUTE INSTANT POT® RIBS

Fall-Off-the-Bone 30-Minute Instant Pot® Ribs image

These Instant Pot® ribs fall right off the bone and are ready in just 30 minutes! In this family of seven I had zero complaints and these sweet and spicy ribs, that's a win for me!

Provided by Cambria_Mae

Categories Meat and Poultry Recipes Pork Pork Rib Recipes Baby Back Ribs

Time 55m

Yield 8

Number Of Ingredients 13

Ingredients

½ cup brown sugar
¼ cup chili powder
1 tablespoon dried parsley
2 teaspoons salt
2 teaspoons garlic powder
2 teaspoons ground black pepper
2 teaspoons ground cumin
2 teaspoons onion powder
1 teaspoon smoked paprika
2 racks baby back ribs, membranes removed
1 cup water
½ cup apple cider vinegar
1 (12 ounce) bottle barbeque sauce (such as Sweet Baby Ray's®)

Steps:

Mix brown sugar, chili powder, parsley, salt, garlic powder, black pepper, cumin, onion powder, and paprika in a bowl using a fork, breaking up any large clumps. Rub spice mixture over both sides of the ribs.
Place a steam rack inside a multi-functional pressure cooker (such as Instant Pot®). Pour water and cider vinegar into the bottom of the pot. Lower ribs into the pot by curving them around the edge. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid.
Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; place ribs on the foil. Top with barbeque sauce.
Broil ribs until sauce is bubbling, about 3 minutes.

Nutrition Facts : Calories 414.8 calories, Carbohydrate 32.8 g, Cholesterol 87.8 mg, Fat 23 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 8.3 g, Sodium 1174.5 mg, Sugar 25 g

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