30 Minute Bbq Ground Beef Rice Tacos Food

MEXICAN RICE & BEEF TACOS

Mexican Rice & Beef Tacos image

These beef tacos with bell peppers, onion, and Mexican rice are quick and easy--just what you need after a busy day.

Provided by Knorr

Categories Trusted Brands: Recipes and Tips Knorr®

Time 39m

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons I Can't Believe It's Not Butter!® Spread, divided
1 pound lean ground beef
1 green or red bell pepper, chopped
1 medium red onion, chopped
2 cups water
1 (5.4 ounce) package Knorr® Fiesta Sides™ - Mexican Rice
1 medium tomato, chopped
8 taco shells

Steps:

Melt 1 tablespoon Spread in large nonstick skillet over medium-high heat and brown ground beef, seasoned with salt and pepper, if desired; remove and set aside.
Melt remaining 1 tablespoon Spread in same skillet over medium-high heat and cook peppers and onions, stirring occasionally, until crisp-tender, about 5 minutes. Stir in water, Knorr® Fiesta Sides™ - Mexican Rice and tomato and bring to a boil over high heat. Reduce heat and simmer, covered, 7 minutes or until rice is tender.
Stir in beef; heat through. Spoon into taco shells and serve, if desired, with lime wedges. Top, if desired, with your favorite taco toppings such as sour cream, chopped red onion and shredded lettuce.

Nutrition Facts : Calories 613.4 calories, Carbohydrate 41.1 g, Cholesterol 79 mg, Fat 27.8 g, Fiber 7.8 g, Protein 29.8 g, SaturatedFat 8.3 g, Sodium 307.1 mg, Sugar 3.2 g

EASY TACO BEEF AND RICE SKILLET

Easy Taco Beef and Rice Skillet image

Ground beef recipe loaded with rice is the ultimate casserole, ready and on the table in around 30 minutes.

Provided by Katerina | Diethood

Categories Dinner Lunch

Time 45m

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
1 small yellow onion, (diced)
1 red bell pepper, (diced)
1 green bell pepper, (diced)
3 garlic cloves, (minced)
1 pound lean ground beef
1 1/2 tablespoons taco seasoning
2 1/2 tablespoons tomato paste
1 1/4 cups long grain white rice, (uncooked (see notes for preparing this recipe with cooked rice))
2 cups low sodium beef broth

Steps:

Set a large skillet over high heat and warm the olive oil.
Add onion and bell peppers; cook, stirring occasionally, for 4 minutes.
Add in the ground beef and break it up with a wooden spoon.
Season with taco seasoning and stir around until well incorporated.
Cook ground beef for 7 to 8 minutes, or until browned and cooked.
Stir in the tomato paste and rice; cook for 1 minute.
Pour in beef broth and mix well. Bring to a boil and lower heat to medium-low.
Cover skillet with a lid and continue to cook for about 12 to 14 minutes, or until most of the liquid is absorbed.
Remove from heat; stir the beef mixture with a fork and cover again.
Set aside for 10 minutes; keep covered.
Fluff with a fork and taste for seasonings; adjust accordingly.
Serve.

Nutrition Facts : Calories 317 kcal, Carbohydrate 37 g, Protein 21 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 304 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

KOREAN BEEF AND RICE

Korean Beef and Rice image

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

Steps:

In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

TACO RICE BAKE

Taco Rice Bake image

Taco meat, rice, and cheese baked to perfection! Can be served great on its own, in lettuce wraps, or your favorite type of taco shell! Garnish options are endless: including avocado, shredded lettuce, taco sauce, sour cream, beans, and more! A great dish for the whole family.

Provided by Uncle Ben's

Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®

Time 35m

Yield 4

Number Of Ingredients 7

Ingredients

1 pound lean ground beef
2 (8.8 ounce) pouches UNCLE BEN'S® Ready Rice® Garden Vegetable
1 (1.25 ounce) package sodium-reduced taco seasoning
¾ cup water
½ cup shredded Cheddar cheese, divided
2 roma (plum) tomatoes, seeded and chopped
1 avocado - peeled, pitted and sliced

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 10-inch round baking dish.
Heat a 10-inch non-stick skillet over medium heat. Cook ground beef, breaking up chunks, until until browned throughout, about 10 minutes. Drain off fat.
Stir in tomatoes, taco seasoning, and water and bring to a low simmer; simmer about 5 minutes.
Cook rice according to package directions.
Stir together ground beef mixture, rice, and 1/4 cup cheese. Spread into prepared baking dish.
Top with remaining cheese and bake until cheese is melted and bubbly, about 10 to 15 minutes .
Serve with your favorite toppings such as chopped tomatoes or avocado slices, if desired.

Nutrition Facts : Calories 560.6 calories, Carbohydrate 40.9 g, Cholesterol 93.9 mg, Fat 35.2 g, Fiber 4.6 g, Protein 30.3 g, SaturatedFat 9.5 g, Sodium 1463.3 mg, Sugar 1.2 g