3 Ingredient Sweet Potato Pizza Crust Food

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SWEET POTATO CRUST PIZZA



Sweet Potato Crust Pizza image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 13

1 tablespoon plus 2 teaspoons olive oil
1 medium sweet potato (about 10 ounces), peeled and cut into 1-inch cubes
1/2 cup almond flour
1/4 cup grated Parmesan
1/4 teaspoon kosher salt
1/4 teaspoon garlic powder
1 large egg
Kosher salt
1/2 bunch broccoli rabe, roughly chopped
4 ounces spicy Italian sausage
1/4 cup pizza sauce
4 ounces goat cheese, crumbled
1/4 teaspoon red pepper flakes

Steps:

  • For the crust: Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper and brush with 2 teaspoons of the olive oil.
  • Add the sweet potato cubes to a food processor fitted with the blade attachment. Pulse until coarsely ground, similar to the texture of coarse salt.
  • Add the ground sweet potato, almond flour, Parmesan, salt, garlic powder and egg to a bowl and stir until combined. Transfer the sweet potato mixture to the prepared baking sheet and form into a 12-inch circle about 1/4 inch thick. Brush with remaining tablespoon olive oil. Bake until browned around the edges, 25 to 30 minutes.
  • For the toppings: Meanwhile, bring a pot of salted water to a boil. Prepare an ice water bath. Blanch the broccoli rabe in the boiling water, then transfer to the ice bath to stop the cooking process. Drain and set aside.
  • Set a medium skillet over medium heat. Add the sausage and cook, breaking it up with a wooden spoon into crumbles, until browned, about 8 minutes. Transfer the sausage to a plate with a slotted spoon.
  • Remove the crust from the oven and top with the pizza sauce, broccoli rabe, sausage, goat cheese and pepper flakes. Place back in the oven and cook until the toppings are warmed through and cheese is melted, another 8 to 10 minutes.

Nutrition Facts : Calories 373, Fat 27 grams, SaturatedFat 9 grams, Cholesterol 75 milligrams, Sodium 620 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 20 grams, Sugar 3 grams

SWEET POTATO PIZZA



Sweet Potato Pizza image

A healthy and easy way to make pizza, Sweet Potato Pizza uses only 3 ingredients and swap out pizza crust for sweet potato rounds. They make a fun appetizer or snack, party food, or dinner option that the whole family will love. Naturally gluten-free and grain-free!

Provided by Kelly

Categories     Appetizer     Main Course     Side Dish     Snack

Time 50m

Number Of Ingredients 6

3-4 medium-large round sweet potatoes (about 2.5 pounds), sliced into 1/2 inch thick rounds
1 1/2 tablespoons avocado oil
3/4 cup pizza sauce
1 3/4 cups grated mozzarella cheese (about 7 ounces)
salt and pepper, to taste
optional: red pepper flakes, fresh chopped basil...

Steps:

  • Preheat oven to 375 degrees Fahrenheit and line two large baking sheets with parchment paper.
  • In a large bowl, toss the sweet potato slices with avocado oil and salt and pepper. Spread them out evenly on the baking sheets, with about 1 inch between slices. Bake for 25 minutes, flip, and then bake for 10-15 for minutes until cooked through and slightly golden brown.
  • Using a teaspoon as a spoon, top each slice with about a teaspoon to 1/2 tablespoon of pizza sauce (depending on how big the slices are) and a sprinkle of cheese. Bake for another 3-5 minutes until melted. Top with fresh basil and red pepper flakes and enjoy!

Nutrition Facts : ServingSize 1 /6 of recipe, Carbohydrate 41 g, Protein 9.3 g, Fat 9.8 g, SaturatedFat 3.9 g, Fiber 6.7 g, Sugar 9.4 g, Calories 294 kcal, UnsaturatedFat 2.9 g

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