3 Ingredient Grilled Watermelon Feta And Tomato Salad Food
3-INGREDIENT GRILLED WATERMELON, FETA, AND TOMATO SALAD
Grilling the watermelon adds a savory depth to the fruit, giving this refreshing summer salad much more flavor than you'd imagine from this simple combination.
Provided by Katherine Sacks
Categories 3-Ingredient Recipes Summer Salad Watermelon Feta Tomato Potluck Backyard BBQ Vegetarian Wheat/Gluten-Free Grill Side
Yield 4 servings
Number Of Ingredients 6
Steps:
- Prepare a grill for medium-high heat or heat a grill pan or cast-iron skillet over medium-high; oil grate or pan.
- Using a 2" diameter ring cutter or thin drinking glass, cut watermelon into circles; you should have 20-22 pieces (reserve scraps for another use). Season watermelon on both sides with 1/2 tsp. salt. Grill watermelon until well charred, about 2 minutes per side. Transfer to a plate and set aside until cool to the touch, about 10 minutes.
- Meanwhile, toss tomatoes, 1 Tbsp. oil, 1 tsp. salt, and 1/2 tsp. pepper in a large bowl.
- Layer watermelon, tomato mixture, and cheese in alternating layers on a platter, draining any extra liquid from tomatoes before using. Drizzle with oil, season with pepper, and serve.
GRILLED WATERMELON SALAD
Steps:
- Stand the watermelon half cut side down on a cutting board and slice away the rind, leaving a solid block of melon. Turn the block on its side and cut it into 8 squares, roughly 3 by 3 inches and 1-inch thick.
- Pour the vinegar into a small saucepan and bring to a simmer over medium-high heat. Cook until reduced to a thick syrup consistency. Set aside.
- Heat a nonstick grill pan over medium-high heat. Drizzle just enough olive oil over watermelon slices to thinly coat and place on hot grill pan. Grill each side about 2 minutes until grill marks appear; transfer to a plate and season with salt.
- To assemble the salads, put about 1/4 cup of baby arugula on a serving plate, followed by a grilled slice of watermelon in the center, and top with a tablespoon of crumbled cheese and another 1/4 cup arugula. Add another watermelon slice and another tablespoon of cheese. Repeat with remaining ingredients. Finish each salad with a very light drizzle of olive oil and balsamic syrup. Dust with black pepper and serve immediately.
TOMATO WATERMELON SALAD
The quintessential summer salad with lots of lycopene. Tomatoes and watermelon are a match made in heaven! Perfect with grilled meat on a hot day! This is best served at room temperature. Dress the salad right before you eat it.
Provided by 1insa
Categories Salad Fruit Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Gently mix watermelon, tomatoes, mint, onion, and feta cheese in a large bowl.
- Whisk olive oil, vinegar, salt, and pepper together in small bowl; drizzle over salad and gently toss to coat.
Nutrition Facts : Calories 314.3 calories, Carbohydrate 60.7 g, Cholesterol 11.1 mg, Fat 8.5 g, Fiber 3.8 g, Protein 6.9 g, SaturatedFat 2.6 g, Sodium 150.6 mg, Sugar 49.2 g
FETA, WATERMELON, AND HEIRLOOM TOMATO SALAD
Provided by Geoffrey Zakarian
Number Of Ingredients 8
Steps:
- In a small bowl combine oil, dill, and parsley. Set aside. Next arrange tomato pieces, watermelon chunks and diced feta on a plate. Season evenly with salt and pepper. Finish plate by drizzling oil/herb mixture evenly over the tomato, feta, and watermelon. Serve.
HERB-GRILLED CHICKEN WITH WATERMELON-FETA SALAD
Make and share this Herb-Grilled Chicken With Watermelon-Feta Salad recipe from Food.com.
Provided by JeriBinNC
Categories Poultry
Time 32m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- For chicken:.
- Whisk first 7 ingredients in a shallow dish; remove and reserve 2 tablespoons marinade for Watermelon-Feta Salad. Add chicken to dish; cover and chill 30 minutes.
- Grill over medium heat (300-350 degrees) 6 minutes on each side or until done. Serve with Watermelon-Feta Salad.
- For salad:.
- Place first 5 ingredients in a large bowl. Gently toss. Sprinkle with feta cheese.
Nutrition Facts : Calories 254.9, Fat 11.3, SaturatedFat 2.9, Cholesterol 76.8, Sodium 694.8, Carbohydrate 8.6, Fiber 1.1, Sugar 5, Protein 29.5
TOMATO, WATERMELON AND FETA SALAD
Make and share this Tomato, Watermelon and Feta Salad recipe from Food.com.
Provided by English_Rose
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel the watermelon and cut into bite-sized cubes.
- Cut the tomatoes into quarters (size to match the watermelon) and toss in the olive oil with the fresh mint and basil leaves.
- Loosely arrange the watermelon and tomatoes on a large white platter and scatter the feta cheese and oregano over the top to serve.
Nutrition Facts : Calories 259.8, Fat 18.8, SaturatedFat 9.1, Cholesterol 48.6, Sodium 616.2, Carbohydrate 15.6, Fiber 2, Sugar 12.3, Protein 9.5
WATERMELON AND TOMATO FETA SALAD
A light and tangy combination of watermelon, tomato and mint creating a delicious combination of sweet, sour and salty flavors. While the melon should be chilled, the other ingredients are their most flavorful at room temperature, so combine the salad just before serving.
Provided by Kim Cook Gillespie
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Gently toss the watermelon, tomatoes, onion, and mint together in a large bowl; add the feta cheese, season with the salt, and gently toss again to combine.
Nutrition Facts : Calories 135.3 calories, Carbohydrate 21.9 g, Cholesterol 16.7 mg, Fat 4.5 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 2.9 g, Sodium 505.7 mg, Sugar 17.1 g
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