2 Stew Food

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BEEF STEW FOR TWO



Beef Stew for Two image

You can plan ahead and prepare this stew in a slow cooker, advises Roger Slivon from Genesee Depot, Wisconsin. With a kick of cayenne, you'll love this savory, hearty Beef Stew for Two.

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 2 servings.

Number Of Ingredients 15

1-1/2 cups dry red wine or beef broth, divided
3 tablespoons lemon juice
2 teaspoons reduced-sodium soy sauce
2 teaspoons Worcestershire sauce
1/2 pound beef stew meat, cut into 1-inch cubes
2 teaspoons olive oil
1 small onion, chopped
3 garlic cloves, minced
2-1/2 cups beef broth, divided
2 small potatoes, cut into 1-inch cubes
2 medium carrots, cut into 1-inch slices
1 cup sliced baby portobello mushrooms
2 fresh thyme sprigs
1/8 teaspoon cayenne pepper
2 teaspoons cornstarch

Steps:

  • In a large resealable plastic bag, combine 1 cup wine, lemon juice, soy sauce and Worcestershire sauce; add the beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. In a large saucepan, brown beef in oil. Remove meat and set aside. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer. Add 2 cups beef broth and remaining wine. Return meat to pan., Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Add the potatoes, carrots, mushrooms, thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until vegetables and beef are tender. Discard thyme sprigs., In a small bowl, combine cornstarch and remaining beef broth until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 466 calories, Fat 13g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 697mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 5g fiber), Protein 29g protein.

STOVETOP BEEF STEW FOR TWO (DINNER FOR TWO)



Stovetop Beef Stew For Two (Dinner For Two) image

When it's dreary and cold outside, it's time to cook a comforting dinner for two! Learn how to make Stovetop Beef Stew For Two with potatoes, carrots, and peas.

Provided by Carla Cardello

Categories     Soups + Stews

Time 2h30m

Number Of Ingredients 15

1/2 pound beef chuck roast, cut into 1-inch pieces
Salt and pepper, to taste
1 tablespoon vegetable oil
1 small onion, quartered
4 garlic cloves, peeled
3/4-1 cup beef broth or stock
1 tablespoon Worcestershire sauce
1 teaspoon brown sugar
2 large carrots, cut into 1-inch pieces
1 large potato of choice, cut into 1-inch pieces
1 sprig thyme + 1 teaspoon fresh thyme leaves
1/2 cup fresh or frozen peas
1 tablespoon lemon juice
1 tablespoon cornstarch (optional - see recipe)
1 tablespoon water (optional - see recipe)

Steps:

  • Season the beef on both sides with salt and pepper.
  • In a large Dutch oven over medium heat, heat vegetable oil. Add the beef in a single layer and cook until brown, about 3-5 minutes. Flip and cook until brown, about 2-3 minutes. Transfer to a bowl and keep warm.
  • In the same pot, add onion and a pinch of salt. Cook until softened, about 5-8 minutes. If the pot is dry, add more oil. Add garlic and cook 1 minute.
  • Gradually stir in 3/4 cup beef broth, Worcestershire sauce, brown sugar, and 1/2 teaspoon salt, scraping up any brown bits on the bottom of the pan. Bring to a boil.
  • Once boiling, turn the heat down to the lowest simmer possible. Add the beef and any juices from the bowl and thyme sprig. Cover and simmer until beef is tender, about 60-90 minutes, stirring occasionally. If the pot is dry, add the remaining 1/4 cup broth.
  • Add carrots and potatoes. Cover and cook 30 minutes or until the vegetables are tender.
  • Stir in peas, thyme leaves, and lemon juice. Cook until the peas are hot, about 1 minute. Remove the thyme sprig.
  • Optional - If there's still liquid left in your pot: Mix together cornstarch and water until smooth. Stir into the pot then bring to a simmer. Cook until thickened, about 3 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 267 calories, Carbohydrate 29 grams carbohydrates, Fat 15 grams fat, Protein 6 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 841 milligrams sodium, Sugar 10 grams sugar

2 STEW



2 Stew image

This is one of the easiest things to make. It is great for large crowds because it can be served several ways or can be multiplied easily. We eat this over white rice, fritos, with cornbread or just by itself. I like to double or triple the recipe and put some in the freezer. If I need food to take to someone I just grab it...

Provided by Tracy Hooper

Categories     Beef Soups

Time 50m

Number Of Ingredients 10

2 lb hamburger meat
2 can(s) black beans (15 oz)
2 can(s) rotel
2 can(s) ranch style beans (15 oz)
2 can(s) corn (15 oz)
2 pkg taco seasoning
onion flakes as desired
salt and pepper
cheddar cheese, shredded
sour cream

Steps:

  • 1. Season meat with salt, pepper and onion flakes. Brown and drain.
  • 2. Sprinkle taco seasoning over meat and stir.
  • 3. Open all cans of Rotel, beans and corn and pour into the pot. Do not drain any of these.
  • 4. Add small amounts of water if needed. Let simmer until the flavors mix well together.
  • 5. Serve over white rice, fritos, with cornbread or just by itself. Top with cheese and sour cream.

STEW FOR TWO



Stew for Two image

HERE'S an easy stew that's ready in an hour. The tender beef and colorful vegetables are perfect ingredients for a comforting meal.

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 2 servings.

Number Of Ingredients 17

1/4 cup all-purpose flour
1/2 teaspoon dried thyme, divided
3/4 pound beef cube steaks, cubed
1 tablespoon canola oil
1 cup water
1 can (8 ounces) tomato sauce
1/2 cup beef broth
1 small potato, peeled and cubed
1/2 small onion, cut into wedges
1/2 cup sliced fresh carrots
1/3 cup chopped sweet red pepper
1 teaspoon onion soup mix
1 teaspoon Worcestershire sauce
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 cup frozen peas

Steps:

  • In a large resealable plastic bag, combine flour and 1/4 teaspoon thyme. Add beef, a few pieces at a time, and shake to coat. , In a large skillet, brown meat in oil on all sides. Add the water, tomato sauce, broth, potato, onion, carrots, red pepper, soup mix, Worcestershire sauce, rosemary, garlic powder, pepper and remaining thyme. , Bring to a boil. Reduce heat; simmer, uncovered, for 45 minutes. Stir in peas. Return to a boil. Reduce heat; simmer 5-10 minutes longer.

Nutrition Facts : Calories 465 calories, Fat 13g fat (2g saturated fat), Cholesterol 96mg cholesterol, Sodium 987mg sodium, Carbohydrate 40g carbohydrate (8g sugars, Fiber 6g fiber), Protein 46g protein.

SIMPLE BEEF STEW FOR TWO



Simple Beef Stew for Two image

Make and share this Simple Beef Stew for Two recipe from Food.com.

Provided by HeatherFeather

Categories     Stew

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 lb boneless beef sirloin, cut into 1-inch cubes
1 tablespoon butter
2 large carrots, peeled, sliced
1 cup frozen pearl onions, thawed and drained
2 teaspoons all-purpose flour
2/3 cup beef broth
1/3 cup dark beer (or stout)
salt, to taste
pepper, to taste

Steps:

  • Season beef cubes to taste with salt and pepper.
  • Melt butter in a heavy medium skillet over high heat; add beef and saute until browned on all sides, about 5 minutes.
  • Using slotted spoon, remove beef to a bowl.
  • Lower heat to medium-low and add carrots and onions, toss to coat with pan juices.
  • Add flour while stirring and continue to stir 1 minute to lightly toast the flour.
  • Stir in broth and ale slowly, then return the beef (and any juices in the bowl) to the pan.
  • Cover and let simmer until beef and carrots are tender, stirring occasionally, about 15 minutes or so.
  • Season again with salt and pepper to taste and serve.

Nutrition Facts : Calories 357.1, Fat 23.3, SaturatedFat 10.5, Cholesterol 91.5, Sodium 343.4, Carbohydrate 10.2, Fiber 2.1, Sugar 3.3, Protein 23.5

OLD-FASHIONED BEEF STEW



Old-Fashioned Beef Stew image

This classic stick-to-your-ribs stew is the ideal project for a chilly weekend. Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully.

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 12

1/4 cup all-purpose flour
1/4 teaspoon freshly ground pepper
1 pound beef stewing meat, trimmed and cut into inch cubes
5 teaspoons vegetable oil
2 tablespoons red wine vinegar
1 cup red wine
3 1/2 cups beef broth, homemade or low-sodium canned
2 bay leaves
1 medium onion, peeled and chopped
5 medium carrots, peeled and cut into 1/4-inch rounds
2 large baking potatoes, peeled and cut into 3/4-inch cubes
2 teaspoons salt

Steps:

  • Combine the flour and pepper in a bowl, add the beef and toss to coat well. Heat 3 teaspoons of the oil in a large pot. Add the beef a few pieces at a time; do not overcrowd. Cook, turning the pieces until beef is browned on all sides, about 5 minutes per batch; add more oil as needed between batches.
  • Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.
  • Cover and cook, skimming broth from time to time, until the beef is tender, about 1 1/2 hours. Add the onions and carrots and simmer, covered, for 10 minutes. Add the potatoes and simmer until vegetables are tender, about 30 minutes more. Add broth or water if the stew is dry. Season with salt and pepper to taste. Ladle among 4 bowls and serve.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 12 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1604 milligrams, Sugar 7 grams, TransFat 0 grams

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