2 Minute Low Fat Strawberry And Banana Custard Comfort Food

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BANANA CUSTARD TARTS



Banana custard tarts image

Adding banana to this custard tart gives a classic pudding a new edge

Provided by Good Food team

Categories     Afternoon tea, Buffet, Dessert, Dinner, Treat

Time 1h5m

Number Of Ingredients 9

500g block rich shortcrust pastry
flour , to dust
200ml full-fat milk
200g double cream
3 eggs , plus 1 yolk
2 tbsp golden caster sugar
pinch freshly grated nutmeg , plus extra to serve
2 bananas , cut into chunks
juice of 1 lemon

Steps:

  • Roll the pastry out on a lightly floured surface to the thickness of a 20p coin. With a 14cm wide saucer, cut out 6 circles of pastry, then use to line six tartlet tins, 9cm in diameter. Chill for 30 mins.
  • Heat oven to 200C/fan 180C/gas 6. Line each pastry case with crumpled baking parchment, then fill with baking beans. Bake the pastry for 15 mins, then remove the paper and beans. Bake for another 5 mins until the pastry is cooked and lightly golden. Remove from the oven, then leave to cool. Reduce oven to 150C/fan 130C/gas 2.
  • In a pan, heat the milk and cream together to scalding point. Beat the eggs, egg yolk, sugar and nutmeg together, then pour in the hot milk and cream and gently beat, incorporating as little air as possible. Toss the bananas in lemon juice, divide them between the pastry cases, cut-side up, then fill with custard. Bake for 30 mins until just set. Remove from the oven and leave in the tins for 5 mins, before turning them out to cool on a wire rack. Finish with an extra grating of nutmeg.

Nutrition Facts : Calories 703 calories, Fat 50 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 23 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 0.59 milligram of sodium

STRAWBERRY BANANA DESSERT



Strawberry Banana Dessert image

"Like springtime on a plate, this eye-catching dessert has a bright cheery color and plenty of fruity flavor," remarks Margaret Kuntz from Bismarck, North Dakota.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 16 servings.

Number Of Ingredients 7

3 medium firm bananas, sliced
1 prepared angel food cake (8 to 10 ounces), cut into 1-inch cubes
1 pint fresh strawberries, halved
1 package (.6 ounce) sugar-free strawberry gelatin
2 cups boiling water
1-1/2 cups cold water
1 carton (8 ounces) reduced-fat whipped topping, thawed

Steps:

  • Layer banana slices and cake cubes in a 13-in. x 9-in. dish coated with cooking spray. Place strawberries over cake and press down gently. , In a small bowl, dissolve gelatin in boiling water; stir in cold water. Pour over strawberries. Refrigerate for 3 hours or until set. Frost with whipped topping.

Nutrition Facts : Calories 0g sugar total.

LOW FAT STRAWBERRY BANANA BREAD



Low Fat Strawberry Banana Bread image

I got the idea from a friend at work and made my own version. Totally experimental, but it's smelling good as it's baking in our oven anyway...

Provided by Ms. Valeriah

Categories     Quick Breads

Time 1h20m

Yield 2 regular-sized loaves, 24 serving(s)

Number Of Ingredients 13

4 bananas, very ripe
2 cups fresh strawberries
2 cups flour
1 cup whole wheat flour
1/2 cup sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 large eggs
1/2 cup unsweetened applesauce
2 tablespoons canola oil
2 teaspoons vanilla extract
1/2 cup walnuts, chopped

Steps:

  • Mash bananas in large bowl. Add hulled strawberries and mash as well.
  • Combine with eggs, applesauce, oil, vanilla and sugar. Combine dry ingredients in a separate bowl, add to banana strawberry mixture. Mix in chopped walnuts last.
  • Spoon batter into 2 standard sized loaf pans, or three medium-sized pans which have been lightly sprayed with non-stick cooking spray.
  • Bake in 350 degree oven for 50-60 minutes or until toothpick stuck in center of pans comes out clean.

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