2 Ingredient Wheat Free Banana Pancakes Paleo Food

2-INGREDIENT WHEAT-FREE BANANA PANCAKES (PALEO)

2-Ingredient Wheat-Free Banana Pancakes (Paleo) image

I whip up these simple banana pancakes for my toddler for a quick homemade breakfast on busy mornings. It gets him to eat eggs and helps me use up those last ripe bananas!

Provided by Karen Gaudette Brewer

Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes

Time 10m

Yield 1

Number Of Ingredients 3

Ingredients

1 teaspoon butter
1 large banana, broken into chunks
1 large egg

Steps:

Heat a large skillet over medium heat; add butter.
Mash banana chunks in a bowl using a fork until it becomes a wet consistency. Add egg and whisk mixture until batter is smooth.
Drop batter into the hot butter to make 2 pancakes. Cook until bubbles form and the edges are dry, about 3 minutes. Flip and cook until browned on the other side, about 2 minutes.

Nutrition Facts : Calories 228.4 calories, Carbohydrate 31.5 g, Cholesterol 196.8 mg, Fat 9.5 g, Fiber 3.5 g, Protein 7.8 g, SaturatedFat 4.3 g, Sodium 100.2 mg, Sugar 17 g

2-INGREDIENT BANANA PANCAKES

2-Ingredient Banana Pancakes image

Time 10m

Yield 2

Number Of Ingredients 2

Ingredients

2 medium banana(s) mashed
1 large egg(s)

Steps:

Preheat a griddle or pan over medium heat.
In a medium mixing bowl, whisk together mashed bananas with egg until creamy.
Add 1-2 tablespoons of batter at a time to hot griddle or pan to make small pancakes as they are easier to flip. Make it in batches, if needed.
Cook 3-4 minutes, until underside is golden. Then flip and cook 2-3 minutes until set.
Transfer to plate and serve warm.

Nutrition Facts :

3 INGREDIENT PALEO BANANA PANCAKES

3 Ingredient Paleo Banana Pancakes image

Provided by Leah Goldglantz

Categories Breakfast

Time 15m

Number Of Ingredients 5

Ingredients

3 bananas, mashed
3 tbsp coconut flour
3 eggs
blueberries
walnuts

Steps:

Mash banana. Add coconut flour and egg and stir until a smooth batter forms.
Cook pancakes on medium heat.
Serve with toppings if desired.

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