2 Ingredient Flourless Pancakes Gluten Freelow Calorie Food

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TWO-INGREDIENT EASY BANANA PANCAKES



Two-Ingredient Easy Banana Pancakes image

Provided by Food Network Kitchen

Time 25m

Yield 30 silver-dollar pancakes

Number Of Ingredients 3

2 large eggs
1 large banana
1/4 teaspoon pumpkin pie spice, optional

Steps:

  • Blend the eggs, banana and pumpkin pie spice if using in a blender until smooth.
  • Heat a large nonstick skillet or griddle over medium-low heat. Working in batches, drop silver-dollar portions of the batter (about 1 tablespoon) onto the skillet and cook until golden brown, 1 to 2 minutes per side.

FLOURLESS 2-INGREDIENT PANCAKES



Flourless 2-Ingredient Pancakes image

Make and share this Flourless 2-Ingredient Pancakes recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 7m

Yield 2 pancakes, 1 serving(s)

Number Of Ingredients 3

1 banana
2 eggs
2 tablespoons almond butter

Steps:

  • Peel, slice and mash the banana.
  • Whisk both eggs into the mashed banana.
  • Pour half the mixture into a greased pan over medium heat and cook for one minute on each side. Repeat for second pancake.
  • Spread almond butter on top, roll up and serve.

Nutrition Facts : Calories 444.5, Fat 27.7, SaturatedFat 4.6, Cholesterol 372, Sodium 212, Carbohydrate 33.7, Fiber 6.4, Sugar 16.2, Protein 20.6

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