100 Whole Wheat Sourdough Hearth Bread Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT SOURDOUGH BREAD



Whole Wheat Sourdough Bread image

Simple, Whole Wheat Sourdough Bread made from freshly milled wheat berries, salt, water, and sourdough starter. It's the staple bread I make for our family and is the healthiest bread recipe one can make! I share the secret of how to make sourdough bread using all wheat flour! It's possibly the BEST whole wheat Artisan loaf!

Provided by Alyona Demyanchuk

Categories     Bread

Time 10h55m

Number Of Ingredients 4

900 grams of freshly milled whole wheat flour ((hard white wheat berries))
800 grams of warm water
260 grams of active sourdough starter* ((1 cup) )
18 grams of salt ((1 Tbsp))

Steps:

  • Combine the wheat flour and water. Cover and leave overnight on the countertop.
  • In the morning, mix in the salt and starter. Cover and ferment the dough for 10-12 hours on the countertop (slap and fold the dough an hour before shaping it into loaves.)
  • On a well-floured surface, divide the dough into 2 equal parts. Bring the edges to the center to form a ball of dough. Repeat until the loaf is structured-well.
  • Place each loaf onto lightly floured parchment paper, and seam down. Transfer into 2-quart pots. Score and rest the loaves while the oven pre-heats.
  • Bake loaves at 500°F covered for 25 minutes. Then bake for 15-20 minutes more, uncovered.

Nutrition Facts : ServingSize 1 slice, halved, Calories 103 kcal, Carbohydrate 22 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 219 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 2 g

BETH'S 100% WHOLE WHEAT SOURDOUGH BREAD



Beth's 100% Whole Wheat Sourdough Bread image

How exciting!! Finally a whole wheat sourdough that doesn't get used as a doorstop! Check back often, because I will be tweaking it regularly. This is just a rough draft!! I'll let you know my time line and you can adjust it to fit your schedule. Times may need to be adjusted when using a weaker starter or when the temps are different in your home. I did mine on a really warm day. This will make 2 med. sized loaves. The recipe editor keeps changing it to bread enhancer. It is actually dough enhancer and 1-2 crushed vitamin c tablets will work instead if needed.

Provided by cook a ramma momma

Categories     Sourdough Breads

Time P1DT30m

Yield 24 serving(s)

Number Of Ingredients 9

1 1/2 cups filtered water (room temp.)
2 tablespoons honey
2 cups freshly milled whole wheat flour (packaged is fine, though)
1/4 cup sourdough starter, at its peak (whole wheat starter works best)
2 tablespoons oil
1 1/2 teaspoons salt
2 teaspoons bread enhancer
3 tablespoons vital wheat gluten
2 1/4 cups freshly milled whole wheat flour

Steps:

  • The afternoon before you want bread, feed your starter 1 cup distilled water and 1 cup flour (not included in recipe ingredients).
  • That evening, when it is all bubbly and active, combine the first 4 ingredients in a large bowl, cover loosely, and allow to get bubbly like a fed starter does but not at it's peak yet (about 5 hours). This is essentially a sponge.
  • That evening, add remaining ingredients.
  • Knead until the gluten is developed and it passes the windowpane test (when a golf sized ball of it is worked and stretched thin, you can see light through it and it doesn't rip), about 6-8 min in a Kitchen Aid.
  • Divide into 2 loaves and shape, placing them into 8.5 x 4.5 greased bread pans (they will be smallish loaves). It would probably make 1 very large loaf in a 9 x 5 pan.
  • Cover loosely with oiled plastic wrap.
  • Allow to rise until doubled (not very tall, just doubled). This went much faster than I anticipated (6-7 hours). If you have a fast rising starter, I would suggest placing the unrisen loaves in the fridge or a cool place to slow it down a little. This will also develop a more sour flavor.
  • Bake at 350 for 30-40 minute.
  • Remove from pans immediately and cool on a wire rack.

Nutrition Facts : Calories 87.4, Fat 1.5, SaturatedFat 0.2, Sodium 146.8, Carbohydrate 16.9, Fiber 2.6, Sugar 1.5, Protein 2.9

WHOLE WHEAT SOURDOUGH BREAD



Whole Wheat Sourdough Bread image

This simple-to-make delicious loaf has no sugar and is 100% whole wheat (if your starter is such). When baked "artisan-style" it has a wonderful chewy crust and tender crumb. It's extremely good toasted as well. I found the recipe on the King Arthur Flour site (http://www.kingarthurflour.com). Previously I always bought generic whole wheat flour, but my store stopped carrying it. I was surprised to find that my whole wheat breads were much better using the brand name flour.

Provided by Artemis Platts

Categories     Sourdough Breads

Time 50m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 7

1 cup sourdough starter, fed and ready to use
1 cup and 2 tablespoons lukewarm water
3 cups whole wheat flour or 3 cups king arthur white whole wheat flour
2 tablespoons gluten (optional -helps with texture)
1 teaspoon salt
1 teaspoon instant yeast
2 tablespoons vegetable oil

Steps:

  • Combine all of the ingredients, mixing until a shaggy dough forms.
  • Let the dough rest, covered, for 20 minutes, then knead until fairly smooth and slightly sticky.
  • Place the dough in a lightly greased bowl, cover it, and let it rise until almost doubled, about 60 to 90 minutes.
  • Gently fold the dough over a few times on a lightly floured work surface.
  • FOR SANDWICH STYLE LOAF:.
  • Shape it into an 8" log, and place it in a 9" x 5" loaf pan.
  • Cover the loaf and let it rise until it's crowned 1" over the rim of the pan, about 60 to 90 minutes.
  • Towards the end of the rising time, preheat the oven to 350°F.
  • Bake the bread for 40 to 45 minutes, or until the loaf is golden brown and a digital thermometer inserted into the center registers 205°F to 210°F.
  • Remove the bread from the oven, let it sit in the pan for 5 minutes, then turn it out onto a rack to cool.
  • FOR ARTISAN STYLE LOAF:.
  • Shape the dough into a rough oval and gently wrap it in a clean, floured dishtowel. Allow to rise about 60-90 minutes.
  • After about 60 minutes place a flat aluminum baking tray, baking stone or large seasoned cast iron skillet in the oven. Pre-heat the oven to 450F and continue preheating the baking surface for 20 minutes or so.
  • Dust the hot baking sheet/stone with cornmeal. Then carefully roll the risen dough out of the towel and onto the baking sheet/stone.
  • Bake at 450 for ~15 minutes, then lower temp to 400 and bake another 15 minutes or until temperature inside the loaf measures ~ 200 degrees F.
  • 16. Enjoy.

Nutrition Facts : Calories 184.7, Fat 4.6, SaturatedFat 0.6, Sodium 292.7, Carbohydrate 32.6, Fiber 5, Sugar 0.2, Protein 6.2

100% WHOLE WHEAT SOURDOUGH HEARTH BREAD



100% Whole Wheat Sourdough Hearth Bread image

As with other sourdough recipes in this book, you have two options with this recipe. For a "purist" version, omit the instant yeast from the final dough. For a mixed method, which will rise more quickly but lack some of the sour flavor, include the instant yeast. The optional oil helps lubricate and soften the bran fiber in whole grain bread. For a variety of other options in making this bread, see page 83, where you'll find multigrain suggestions, guidelines for making transitional breads with less than 100 percent whole grains, and more.

Yield makes 2 loaves

Number Of Ingredients 10

1/4 cup (2 oz / 56.5 g) mother starter (page 42), cold or at room temperature
1 1/3 cups (6 oz / 170 g) whole wheat flour
1/2 cup plus 1 tablespoon (4.5 oz / 128 g) lukewarm water (about 95°F or 35°C)
All of the whole wheat sourdough starter (12.5 oz / 354 g)
1 1/2 tablespoons (1 oz / 28.5 g) honey or agave nectar, or 2 tablespoons sugar
1 1/2 cups (12 oz / 340 g) lukewarm water (about 95°F or 35°C)
2 tablespoons (1 oz / 28.5 g) vegetable oil (optional)
3 1/2 cups (16 oz / 454 g) whole wheat flour
2 teaspoons (0.5 oz / 14 g) salt, or 1 tablespoon coarse kosher salt
1 1/2 teaspoons (0.17 oz / 5 g) instant yeast (optional)

Steps:

  • To make the starter, combine all of the ingredients in a mixing bowl. If using a mixer, use the paddle attachment and mix on the lowest speed for 1 minute, then increase to medium speed for about 30 seconds. If mixing by hand, stir for about 2 minutes, until well blended. The starter should feel doughlike and tacky or slightly sticky; if not, stir in additional flour or water as needed.
  • Transfer the starter to a lightly floured work surface and knead for about 30 seconds. Place it in a clean, lightly oiled bowl, cover the bowl loosely, and leave at room temperature for 6 to 8 hours, until the starter increases to about 1 1/2 times its original size. Use the starter immediately to make the final dough, or refrigerate overnight or for up to 4 days.
  • To make the dough, cut the starter into 10 or 12 pieces and put them in a mixing bowl. Dissolve the honey in the warm water (if using sugar rather than honey, mix it in with the flour and salt), then stir in the oil and pour the mixture into the mixing bowl. Stir to soften the starter, then add the flour and salt, along with the instant yeast (unless making the "purist" version). If using a mixer, use the paddle attachment and mix on the lowest speed for 1 minute, or stir with a large spoon for about 1 minute, to evenly distribute the ingredients and create a wet, coarse dough. Let the dough sit for 5 minutes to fully hydrate the flour.
  • Switch to the dough hook and mix on medium-low speed, or continue mixing by hand, for 2 minutes. The dough will firm up slightly and become smoother. If it's very stiff, add a little more water, 1 teaspoon at a time. The dough should be very supple and slightly sticky. Continue to mix with the dough hook on medium-low speed, or mix by hand, for 4 minutes more, increasing the speed to medium-high or kneading more vigorously for the final 20 seconds to develop and organize the gluten. The dough will still be slightly sticky but will also feel stronger and more elastic.
  • Transfer the dough to a lightly floured work surface with a wet bowl scraper. With wet or oiled hands, reach under one end of the dough, stretch it out, then fold it back onto the top of the dough. Do this from the back end and then from each side, then flip the dough over and tuck it into a ball. The dough should be slightly firmer, though still very soft and fragile. Place the dough in a clean, lightly oiled bowl, cover, and let sit at room temperature for 10 minutes. Repeat this entire process three more times, completing all repetitions within 40 minutes.
  • After the final stretch and fold, immediately cover the bowl tightly and refrigerate the dough overnight or for up to 4 days (for the "purist" version, leave the dough out for 2 to 3 hours before refrigerating). The dough will rise to about double, and possibly triple, its original size within 8 to 12 hours in the refrigerator. (If you plan to bake the dough in batches over different days, you can portion the dough and place it into two or more oiled bowls at this stage.)
  • Remove the dough from the refrigerator about 3 hours before you plan to bake (or 4 hours before for the "purist" version). Transfer the dough to a lightly floured work surface and divide it into two equal pieces for loaves or small pieces for rolls. Shape the dough as freestanding loaves (see page 20) or rolls (see page 25). You can use bannetons, couches, or the back of a sheet pan lined with parchment paper to proof the bread. Mist the dough with spray oil and cover loosely with plastic wrap, then let the dough rise at room temperature for 2 to 3 hours (up to 4 hours for the "purist" version), until increased to 1 1/2 times its original size.
  • Preheat the oven to 500°F (260°C) and prepare it for hearth baking (see page 30). Uncover the dough 15 minutes before baking and score it with a sharp serrated knife or razor blade (scoring rolls is optional).
  • Transfer the dough to the oven, pour 1 cup of hot water into the steam pan, and lower the temperature to 425°F (218°C).
  • Bake the loaves for 15 minutes, then rotate the pan; rotate rolls after 10 minutes. The total baking time is 35 to 45 minutes for loaves, and only 20 to 22 minutes for rolls. The bread is done when the top and sides are a deep, rich brown; the loaf sounds hollow when thumped on the bottom; and the internal temperature is above 195°F (91°C) in the center. For a crisper crust, leave the bread in the oven for 5 to 10 minutes after you turn the off oven.
  • Cool on a wire rack for at least 20 minutes for rolls and 45 minutes for loaves before slicing or serving.

More about "100 whole wheat sourdough hearth bread food"

100% WHOLE WHEAT SOURDOUGH BREAD - FARMHOUSE ON …
100-whole-wheat-sourdough-bread-farmhouse-on image
Web Mar 16, 2022 100% Whole Wheat Sourdough Bread Ingredients Whole wheat flour – I like to use freshly milled, white wheat …
From farmhouseonboone.com
4.5/5 (177)
Total Time 16 hrs 51 mins
Category Sourdough
Calories 1051 per serving
  • The night before you want to make your bread, combine the flour, starter, oil, salt, honey, and water in a large bowl. Knead the dough until it is stretch (about 15 minutes). I use a mixer with a dough hook for this. You can knead it by hand, but if you plan to make bread regularly, a stand mixer is a great investment for the time it saves. Add just enough flour so that it pulls away from the sides of the mixer, or is not sticking to your hands. It will vary between 6 and 7 cups, depending on the hydration of the starter and the type of wheat you use. Add a little more water if it is too dry, or more flour if it is too wet.
  • Place the dough in a coconut oil greased glass bowl. Roll the dough around a bit so that the entire ball is lightly coated with coconut oil. Cover the dough with a tea towel and let it rise overnight, or up to 24 hours.
  • The next day, divide the dough into two even balls and place each one into a greased loaf pan. Allow it to double in size in a warm place, covered with a tea towel. This should take anywhere from 4-12 hours, depending on how warm your kitchen is.


100% WHOLE WHEAT SOURDOUGH | MATTHEW JAMES DUFFY
100-whole-wheat-sourdough-matthew-james-duffy image
Web Oct 29, 2020 Fresh milled, 100% whole wheat sourdough. A challenging yet extremely rewarding and healthy loaf to make. A household staple …
From matthewjamesduffy.com
5/5 (2)
Category Sourdough


100% WHOLE WHEAT SOURDOUGH | THE PERFECT LOAF
100-whole-wheat-sourdough-the-perfect-loaf image
Web Sep 20, 2022 Whole wheat ferments so fast (especially if your starter is in tip-top shape) it’s safer to retard in your fridge straightaway. Score + …
From theperfectloaf.com
Estimated Reading Time 9 mins


100% WHOLE WHEAT SOURDOUGH BREAD - BAKED
100-whole-wheat-sourdough-bread-baked image
Web Jan 22, 2021 Reduce the heat to 230°C (450°F) and bake for 25 minutes. Carefully remove the lid (be careful of steam) and bake for another 20 minutes with the lid off. Remove the pot from the oven and carefully lift …
From baked-theblog.com


ORGANIC WHOLE WHEAT SOURDOUGH BREAD - WHOLE FOODS …
organic-whole-wheat-sourdough-bread-whole-foods image
Web Organic Whole Wheat Sourdough Bread Find a store to see pricing Ingredients Nutrition Facts Ingredients Filtered Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Whole Dark Rye Flour, Salt …
From wholefoodsmarket.com


CLASSIC 100% WHOLE WHEAT BREAD RECIPE | KING ARTHUR …
classic-100-whole-wheat-bread-recipe-king-arthur image
Web This 100% whole wheat recipe features the delightfully nutty taste of wheat in a fine-grained, moist, faintly sweet loaf. Prep 12 mins Bake 35 to 40 mins Total 3 hrs 17 mins Yield 1 loaf Save Recipe Instructions Weigh your …
From kingarthurbaking.com


100% WHOLE WHEAT SOURDOUGH BREAD - THE REGULAR CHEF
Web Jun 29, 2020 STEPS. Mix Levain. Wait 8-12 hours, until doubled in size. Mix dough (575g Water + 140g levain + 650g flour), and autolyse for 60 minutes. Autolyse and Bulk …
From theregularchef.com


100% WHOLE WHEAT SOURDOUGH BREAD | IN FOR THE FOOD - YOUTUBE
Web I wanted to share with you this recipe for a whole wheat bread and for you to see that even if the bread is not spectacular, you can make a decent bread arou...
From youtube.com


100% WHOLE GRAIN SOURDOUGH HEARTH BREAD | THE FRESH LOAF
Web 141g whole spelt flour ; 383g Wheat Montana Prairie Gold (high protein white whole wheat flour) 375g Wheat Montana Bronze Chief (high protein red whole wheat flour) or just …
From thefreshloaf.com


FIND OUT WHICH BREAD IS BEST FOR YOU: SOURDOUGH VS WHOLE GRAIN
Web Apr 19, 2023 Sourdough bread is made with a sourdough starter, which is a mixture of flour, water, and yeast. The starter is what gives sourdough bread its unique flavor and …
From cookindocs.com


HEARTH BREAD AT WHOLE FOODS MARKET
Web Hearth Bread Find a store to see pricing Ingredients Nutrition Facts Organic Unbleached Malted Wheat Flour (Organic Unbleached Flour, Organic Malted Barley Flour), Water, …
From wholefoodsmarket.com


WHAT IS THE HEALTHIEST BREAD? HERE'S WHAT YOU NEED TO CONSIDER.
Web Apr 16, 2023 The healthiest bread money can buy is 100% whole grain bread, but truthfully, any bread can be part of a healthy diet. ... Whole wheat sourdough, …
From usatoday.com


HIGH-HYDRATION WHOLE WHEAT SOURDOUGH BREAD - KING ARTHUR …
Web Cover the bowl and leave the dough untouched for 90 minutes. To make the final dough: Around 9:30 a.m. With a wet hand spread the preferment onto the autolysed dough. Add …
From kingarthurbaking.com


100% WHOLE WHEAT BREAD RECIPE | BY JOYRIDECOFFEE - YOUTUBE
Web One Day WHOLE Wheat Sourdough Bread Recipe.First of all, thanks to Daniel Ion ("Casa del Pan" bakery , Bucharest) for the flour received as a gift. WHOLE Whe...
From youtube.com


BREADS AT WHOLE FOODS MARKET
Web Browse Whole Foods Market products by store aisles. From the finest groceries and fresh produce to high-quality meat, supplements, and more for every lifestyle. ... Organic …
From wholefoodsmarket.com


WHOLE WHEAT SOURDOUGH SANDWICH BREAD | THE PERFECT LOAF
Web Jan 14, 2021 Whole Wheat Sourdough Sandwich Bread Formula A word of warning upfront: this formula has a very high hydration; the structure of the pan helps keep this …
From theperfectloaf.com


EASY WHOLE WHEAT SOURDOUGH BREAD RECIPE | HOMEMADE FOOD …
Web Jun 7, 2018 Now pick up the scored loaf with the edges of the parchment paper, if using, and gently and carefully place it into your VERY hot dutch oven. Put the lid on the dutch …
From homemadefoodjunkie.com


SOURDOUGH BREAD AT WHOLE FOODS MARKET
Web Ingredients: High Gluten Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, All Purpose Flour …
From wholefoodsmarket.com


WHOLE WHEAT SOURDOUGH BREAD - TASTES OF LIZZY T
Web Mar 15, 2022 Divide the dough into two loaves and place them in greased loaf pans**. Cover the loaf pans and allow the dough to rise for another 20 minutes. Preheat the oven …
From tastesoflizzyt.com


100% WHOLE WHEAT SOURDOUGH BREAD
Web Feb 26, 2021 An amazing and healthy whole-grain bread that is flavorful, very filling, and not dense! It's quite soft and has a delicious and sturdy crust. It's great with peanut butter …
From rachelsfoodventures.wixsite.com


HEARTH BREAD RECIPE | KING ARTHUR BAKING
Web Toward the end of the rising time, preheat the oven to 425°F. To bake the bread: Brush or spray the loaves generously with lukewarm water; this step, which helps keep the top …
From kingarthurbaking.com


SPROUTED WHOLE WHEAT SOURDOUGH BREAD
Web Directions DAY 1. Combine the white flour, sprouted whole wheat flour, starter and water and knead it to a smooth dough (approx. 2 - 3 min), cover the dough in a container or …
From naturespath.com


WHOLE WHEAT SOURDOUGH BREAD RECIPE | KING ARTHUR BAKING
Web 1 loaf Instructions Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. Combine flour with the rest of the ingredients, mixing until a …
From kingarthurbaking.com


OROWEAT WHOLE GRAINS 100% WHOLE WHEAT BREAD (24 OZ., 2 PK.)
Web Buy Oroweat Whole Grains 100% Whole Wheat Bread (24 oz., 2 pk.) : Buns, Breads & Rolls at SamsClub.com. ... Fresh Food. Bread & Bakery. Buns, Breads & Rolls. ...
From samsclub.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search