GARLIC PRAWNS
This is a great easy prawn marinade, they are great on the BBQ, we put them out as appetizers but they can also be a main course. I've also sauteed them with the marinade and used the sauce with pasta or just lapped it up with French bread! ENJOY.
Provided by kathie
Categories Seafood Shellfish Shrimp
Time 1h18m
Yield 6
Number Of Ingredients 8
Steps:
- In a glass dish, mix together the olive oil, mustard, garlic, lemon juice, orange juice, basil and white wine. Add the prawns, and stir to coat. Cover, and let marinate for 1 hour.
- Heat an outdoor grill to high heat.
- Thread prawns onto skewers. Grill for 3 to 5 minutes, turning once, until pink.
- If desired, reserve marinade; transfer to a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Serve with prawns.
Nutrition Facts : Calories 230.7 calories, Carbohydrate 6.4 g, Cholesterol 89.1 mg, Fat 18.6 g, Fiber 1.6 g, Protein 10.2 g, SaturatedFat 2.6 g, Sodium 166.3 mg, Sugar 2.7 g
GARLIC PRAWNS (SHRIMP!)
Recipe video above. Hands down, my favourite way to cook fresh prawns! Simple and fabulous, the 3 tips for top notch garlic prawns is to chop rather than use a mincer for the garlic (it splatters and burns on high heat), only marinate for 20 minutes and the splash of wine gives this a flavour edge as well as stopping the garlic from burning. Serves 2 as a main, 4 as a starter.
Provided by Nagi
Time 16m
Number Of Ingredients 12
Steps:
- Marinade: Place the prawns, garlic, olive oil and pepper in bowl. Gently toss then set aside for 20 minutes.
- Salt: Add salt into prawns just before cooking and toss.
Nutrition Facts : ServingSize 220 g, Calories 311 kcal, Carbohydrate 2 g, Protein 26 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 343 mg, Sodium 1267 mg, Fiber 1 g, Sugar 1 g
SAUCY PRAWNS
This satisfying, storecupboard meal-for-one will be on the table in just 20 minutes
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 6
Steps:
- Heat the garlic, lemon juice, ketchup and stock together in a frying pan. Simmer until syrupy and thickened.
- Add the prawns and some seasoning, then heat through. Serve with broccoli, steamed rice and lemon wedges.
Nutrition Facts : Calories 127 calories, Fat 1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 26 grams protein, Sodium 2.3 milligram of sodium
CREAMY GARLIC PRAWNS (SHRIMP)
Recipe video above. Creamy Garlic Prawns are your favourite garlic prawns ... PLUS a creamy garlic sauce! A few simple tricks give a leg-up to the sauce for a result that's a cut above your basic recipes: deglaze the pan with a little white wine, a splash of chicken stock and sprinkle of parmesan. Because plump, sweet prawns demand the BEST sauce!
Provided by Nagi
Number Of Ingredients 13
Steps:
- Place prawns, garlic, oil and pepper in a bowl. Toss to coat, set aside 20 minutes if time permits (no longer).
- Stir through salt just prior to cooking.
- Melt 15g / 1 tbsp butter in a large skillet over medium high heat. Add half the prawns and cook for 1 minute on each side, then remove.
- Repeat with remaining prawns (you shouldn't need more butter), then remove. Scrape out excess remaining garlic from pan and add to cooked prawns.
- Add butter into skillet and let it melt. Add garlic and stir for 30 seconds or until light golden.
- Add white wine, turn up heat to high. Bring to simmer while stirring base of the pan to dissolve all the golden bits into the sauce. Cook 1 minute or until it most evaporates and the winey smell is gone.
- Add chicken stock and reduce until mostly gone and just a thin layer remains on base of skillet.
- Add cream, then simmer on medium heat for 2 minutes until reduced and slightly thickened.
- Stir through parmesan, then add the prawns back in. Taste sauce and see if more salt and pepper is needed.
- Serve sprinkled with parsley, over mashed potato or something to soak up that fabulous sauce!
Nutrition Facts : Calories 490 kcal, Carbohydrate 4 g, Protein 32 g, Fat 37 g, SaturatedFat 21 g, Cholesterol 423 mg, Sodium 1499 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
PRAWNS SAMBUCA
Steps:
- In a large saute pan, heat the oil over medium-high heat. Add the garlic, shallots, and prawns, and cook for 2 minutes. Remove the pan from the heat and add the wine and liqueur. Return the pan to the heat and carefully flambee. Add the tomatoes and tarragon and season with salt and pepper. Cook for 2 more minutes. Add the butter and reduce slightly. Add the cooked pasta and toss well. Garnish each serving with a tarragon leaf and chives.;
SPICY PRAWN SOUP
A quick and spicy wok-based soup means one pan, zero fuss and supper's on the table in 20 minutes
Provided by Good Food team
Categories Dinner, Main course, Soup, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat a wok, add the oil, then stir-fry the veg and mushrooms for 2-3 mins. Take out and set aside, then tip the curry paste into the pan and fry for 1 min.
- Pour in the coconut milk and stock. Bring to the boil, drop in the noodles and prawns, then reduce the heat and simmer for 4 mins until the prawns are cooked through. Stir in the veg, then serve.
Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 0.97 milligram of sodium
SAUCY PRAWNS
Lovely saucy prawns - quick and easy to make Serve with Spicy Rice or Fat Fried/Baked Potato Chips Requires 1 KG Headless Prawns
Provided by mamazee 2
Categories White Rice
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Marinate the prawns in the ingredients listed under Prawns.
- Heat in a pot/pan ±1 Tblsp of olive oil and 1 Tblsp butter on medium heat and melt butter into blend in oil.
- Add prawns and simmer.
- Separately make Sauce by combining all the ingredients for the sauce in a heavy based pan/pot.
- when sauce is heated through and thick - sprinkle on chopped Cilantro leaves and remove from stove.
- Serve prawns either with sauce separately on the side or toss in prawns into sauce and serve up family style with rice / chips.
Nutrition Facts : Calories 168.8, Fat 17.2, SaturatedFat 10, Cholesterol 41.9, Sodium 534.1, Carbohydrate 4.7, Fiber 0.4, Sugar 2.3, Protein 0.5
SPICY KING PRAWNS
This wonderful shrimp recipe is by Nadia Roden from Party By the Pyramids. It is healthy and super fast. If you have all of the ingredients ready ahead of time, you can prepare the dish quickly, as guests arrive.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Heat the olive oil in a very large skillet. Add the garlic, paprika (One Tablespoon plus One teaspoon), cumin, ginger and cayenne and cook over moderate heat until fragrant, about 1 1/2 minutes. Add the shrimp and cook, stirring, until they turn pink, 2 to 4 minutes. Season with salt and stir in the cilantro.
- Transfer to a platter and serve.
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