Saucy Prawns Food

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CREAMY GARLIC PRAWNS



Creamy Garlic Prawns image

This recipe is "to die for". Prawns sautéed in fresh garlic and coriander cream sauce. Simple to make. Remember to use lite cream and only half the salt content for a healthier alternative. You can also add extra cream if you like lots of sauce!

Provided by magic_elle

Categories     Asian

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 9

500 g green prawns
1 tablespoon butter
1 tablespoon lemon juice
1/2 cup cream
4 garlic cloves
1 tablespoon fresh coriander
1/2 teaspoon salt
1 teaspoon black pepper
2 teaspoons olive oil

Steps:

  • Peel and devein prawns leaving tails on.
  • In a small bowl combine lemon juice, crushed garlic, salt and pepper.
  • In a heavy based skillet, melt butter and olive oil on a medium heat.
  • Once butter has melted add prawns and garlic mixture and increase heat to ensure prawns are cooked quickly.
  • Toss prawns and mixture for 1-2 minutes or until prawns turn pink.
  • Add coriander and toss for a further 30 seconds.
  • Reduce heat. Add cream and stir through.
  • Serve with jasmine rice.

SAUCY PRAWNS



Saucy Prawns image

Lovely saucy prawns - quick and easy to make Serve with Spicy Rice or Fat Fried/Baked Potato Chips Requires 1 KG Headless Prawns

Provided by mamazee 2

Categories     White Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 16

1/4 cup lemon juice
1 teaspoon whole coriander seed
1 teaspoon ground cumin
3/4 teaspoon ground coriander
1/2 teaspoon salt
1/2 teaspoon fine red chile
1/4 lb butter (half of this if you like less butter)
2 -3 tablespoons mayonnaise
1/2 teaspoon red chile
2 teaspoons sugar
2 teaspoons lemon juice (can take from the 1/4 cup above)
2 tablespoons tomato puree
1 dash of black and white pepper
1/2 teaspoon salt
1/2-1 teaspoon crushed garlic (depending on individual taste)
1/4 cup cilantro leaf, chopped

Steps:

  • Marinate the prawns in the ingredients listed under Prawns.
  • Heat in a pot/pan ±1 Tblsp of olive oil and 1 Tblsp butter on medium heat and melt butter into blend in oil.
  • Add prawns and simmer.
  • Separately make Sauce by combining all the ingredients for the sauce in a heavy based pan/pot.
  • when sauce is heated through and thick - sprinkle on chopped Cilantro leaves and remove from stove.
  • Serve prawns either with sauce separately on the side or toss in prawns into sauce and serve up family style with rice / chips.

Nutrition Facts : Calories 168.8, Fat 17.2, SaturatedFat 10, Cholesterol 41.9, Sodium 534.1, Carbohydrate 4.7, Fiber 0.4, Sugar 2.3, Protein 0.5

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