100 Whole Wheat Rolls Food

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WHOLE WHEAT ROLLS



Whole Wheat Rolls image

These are a light roll. They contain a large proportion of whole wheat flour, and well as molasses. Good with a pot of stew, or use for roast beef bunwiches.

Provided by Cullinaryjudge

Categories     Breads

Time 35m

Yield 18 buns

Number Of Ingredients 9

1 teaspoon granulated sugar
1 1/4 cups water
1 (8 g) package active dry yeast (2 1/4 tsp.)
2 large eggs
2 tablespoons butter or 2 tablespoons hard margarine, softened
3 tablespoons mild molasses
1 teaspoon salt
1 3/4 cups all-purpose flour
2 3/4 cups whole wheat flour (approximately)

Steps:

  • Stir sugar in warm water in large bowl.
  • Sprinkle yeast over top.
  • Let stand 10 minutes.
  • Stir to dissolve yeast.
  • Beat in next 5 ingredients in order given.
  • Beat on medium for about 2 minutes until smooth.
  • Work in enough whole wheat flour until dough pulls away from sides of bowl.
  • Turn out onto floured surface.
  • Knead 8 to 10 minutes until smooth and elastic.
  • Place in greased bowl, turning once to grease top.
  • Cover with clean tea towel.
  • Let stand in warm place until doubled in bulk, about 1 1/4 hours.
  • Punch dough down.
  • Cut off egg-sized pieces.
  • Shape into buns.
  • Place on greased baking sheet.
  • Cover again with tea towel.
  • Let rise until doubled, about 45 minutes.
  • Bake in 350 oven for 15-20 minutes or until nicely browned.
  • Makes 18 buns.

SOFT 100% WHOLE WHEAT DINNER ROLLS



Soft 100% Whole Wheat Dinner Rolls image

The softest 100% whole wheat dinner rolls you've ever had! Plus, easy to make and to make-ahead. These are so good - with or without butter!

Provided by Jami Boys

Categories     Bread

Time 2h55m

Number Of Ingredients 8

2 tablespoons active dry yeast* (instant works, too)
1/2 cup warm water
1/2 cup butter (softened)
1/4 cup honey
3 eggs
1 cup lukewarm buttermilk or milk
4½ to 5 cups whole wheat flour
1 ½ teaspoons salt

Steps:

  • Dissolve the yeast in the 1/2 cup warm water in a glass measure. Set aside.
  • Cream the butter and honey in the bowl of a stand mixer with the paddle attachment. Add the eggs and mix, scraping the sides. Add the warmed milk along with the yeast mixture.
  • Add 4½ cups of flour and the salt, mixing until combined. Change to dough hook and knead for 2-3 minutes only, just until no longer tacky, adding a tablespoon or two of flour at a time, if needed. (Do not add too much.)
  • Let sit in bowl, covered, to rise for one hour. Turn out onto a floured surface and knead a couple of times, then let rest 3 minutes.
  • Divide into 24 equal pieces, shaping each into a ball and placing in a buttered 13x9-inch baking dish with the pieces touching.
  • Let rise, covered for 1 hour.
  • Preheat oven to 350 degrees.
  • Bake for 20-25 minutes until golden brown.

Nutrition Facts : ServingSize 1 roll, Calories 135 kcal, Sugar 3.5 g, Sodium 144 mg, Fat 4.7 g, SaturatedFat 2.7 g, Carbohydrate 19.7 g, Fiber 0.8 g, Protein 3.6 g, Cholesterol 31 mg

100% WHOLE WHEAT ROLLS



100% Whole Wheat Rolls image

This recipe turns out great homemade rolls for those who love 100% whole wheat bread. They rose beautifully and plump in the oven. Makes 20-25 rolls depending on how big you make them. I made 2 inch dough balls and they rose to 3 inches after baked. To make more rolls just make the dough balls smaller.

Provided by tdritchie

Categories     Yeast Breads

Time 2h20m

Yield 25 Rolls

Number Of Ingredients 7

2 tablespoons yeast
2 cups lukewarm water (105-125 degrees, 16 oz.)
1/4 cup honey (2 oz.)
3/4 cup olive oil (6 oz.)
2 eggs, at room temperature
2 teaspoons salt
7 cups whole wheat flour

Steps:

  • Dissolve yeast in water and honey for about 5 minutes.
  • Combine honey, olive oil, eggs, and salt in a large mixing bowl.
  • Slowly add Flour and knead until it loosens from sides of the bowl.
  • Place in large oiled bowl, cover and let rise until about double. About one hour, be sure it is in a warm place.
  • Punch down and remove Dough.
  • Shape dough into rolls about 2 inch in diameter.
  • Place on an oiled or non stick baking sheet, cover and let rise for 30 minutes.
  • Pre-heat oven to 375 degrees.
  • Bake at about 375 degrees for about 20 minutes or until browned.

Nutrition Facts : Calories 190.7, Fat 7.8, SaturatedFat 1.2, Cholesterol 14.9, Sodium 193.7, Carbohydrate 27.4, Fiber 3.9, Sugar 2.9, Protein 5.3

WHOLE WHEAT DINNER ROLLS



Whole Wheat Dinner Rolls image

I love whole wheat bread. I like making the dough into dinner rolls once in awhile for something different. This recipe is basically the same recipe as my Homemade White Bread #218566, except I use 100% whole wheat. I like using King Arthur's 100% whole wheat flour for making wheat bread. I like the true wheat flavor it gives. If you find the flavor of 100% whole wheat to strong and too dense, you can substitute half the wheat flour for bread flour to get a more light tasting flavor. The time is approx. for making the rolls as is the amount. I usally get 14 rolls, but you can get more or less depending on the size of roll you want. You can also make this same recipe into loaf bread if you want.

Provided by Olive

Categories     Yeast Breads

Time 1h30m

Yield 1 14, 14 serving(s)

Number Of Ingredients 7

2 (1/4 ounce) packages active dry yeast
2 teaspoons salt
1/4 cup brown sugar or 1/4 cup honey
1/2 cup canola oil or 1/2 cup extra light virgin olive oil
2 cups hot water
1/3 cup powdered milk
5 cups 100% whole wheat flour

Steps:

  • Note: If you do not have powdered milk, you can heat 2 cups of milk, or 1 cup milk & 1 cup water; whichever you prefer, in a small saucepan to 120 degrees on a candy thermometer and omit the 2 cups of water. Also, when making 100% whole wheat bread, you may have to adjust the amount of wheat flour if the weather is too humid or dry. Adding to much wheat flour can make the bread dry. If you do not like the strong flavor of 100% wheat bread then you can replace some of the flour with bread flour and it will be lighter in texture, but I prefer the 100% flavor of whole wheat bread.
  • Grease a large mixing bowl and set aside. In another large mixing bowl, add the yeast, salt, sugar or honey, oil, and hot water. With a mixer, mix all those ingredients for 2 minutes. Add 2 cups of wheat flour and the powdered milk. Mix for another 2 minutes. With a wooden spoon, stir in the 3 cups of whole wheat flour. Remove the dough from the bowl out onto a lightly floured counter top or table. Knead the dough for 10 minutes until smooth and elastic. You may need to sprinkle a little flour on your dough or counter top a couple of times if it is too sticky, but not too much. Take dough and place it in the greased bowl; flip the dough over so greased side is up. Cover with a piece of plastic wrap; don't tighten it down, just lay it over the bowl loosely....or you can use a small t-towel too. The plastic helps it from drying out to much. Let it rise until double in a warm place. Like; a sunny window or on a warm clothes dryer that is running. It can rise as quickly as 45 minutes in those warm places. Otherwise, it can take up to 1 hour to 1 ½ hours depending on the temperature in your house. To test to see if the dough has doubled, press the dough on the top with the tips of your two fingers, lightly and quickly about 1/2 inch into the dough. If the impression stays, the dough is doubled and is ready. If the indent disappears quickly, it needs a little more time; cover and let rise a bit longer. ( 100% wheat bread does not get the height like white bread does).
  • Lightly grease a cookie sheet with shortening, or you can line with parchment paper. After the dough has risen, dump the dough from the bowl onto a clean table or counter. Pull about 14 pieces of dough off the dough, and shape them into balls by tucking the ends under...kind of like pinching it all towards the center on the underside of the roll. Place shaped rolls onto the greased cookie sheet(s) about 2 inches apart. Cover with towel; let rise in a warm place for about 30 minutes.
  • Preheat oven to 325 degrees. Bake 1 cookie sheet at a time, and bake for 25-30 minutes. They should be golden brown on top. Remove from oven. Take a wet paper towel, and it can be really good and wet, and wipe off the tops of the baked rolls. This does not make your bread soggy. (trust me! ) It keeps the bread crust soft! But...You can avoid this step if you want. Remove rolls from cookie sheet to racks to cool. Wait at least 5 minutes (if you can) before splitting a roll open and smearing it with butter before eating. This gives the bread a few minutes to set. If there is any left over, cool the rolls completely, and store in a airtight container or put into freezer bags and freeze for future eating. You can then microwave 1 frozen roll for 30 seconds when you are ready for another taste of homemade bread.
  • To bake bread in a loaf pan: You can use 2 loaf pans, your choice, but since the 100% whole wheat bread is denser and slightly heavier than white, it does not rise as high in a loaf pan as white bread. So I bake it in a single loaf pan to get a nice looking loaf of bread.
  • Ok,that being said....Same ingredients, same procedure. Except, after the first rising, remove dough from bowl and flatten it into a greased loaf pan for the final rising. Cover with a towel and let it rise for about 45 minutes in a warm place. Preheat oven to 350 degrees (bake in a hotter oven than for the rolls) Bake for about 40-50 minutes. Remove from oven. Wipe down bread with a wet paper towel. Remove from pan and cool on a wire rack. And....if you insist on cutting a slice of bread before it is cool, use a electric knife or a large serrated bread knife so the loaf don't get squashed down when you are cutting it. :o).

Nutrition Facts : Calories 247, Fat 9.4, SaturatedFat 1.2, Cholesterol 3, Sodium 348.4, Carbohydrate 36.5, Fiber 5.4, Sugar 5.1, Protein 7.1

WHOLE WHEAT ROLLS



Whole Wheat Rolls image

These rolls rise high and are a light, fluffy and slightly sweet accompaniment to any meal.-Jennifer Martin, East Sebago, Maine

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1/4 cup plus 2 tablespoons sugar
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1/2 cup milk
1/2 cup water
1/4 cup butter, cubed
1 large egg
2 to 2-1/4 cups all-purpose flour
Canola oil, optional

Steps:

  • In a large bowl, combine the whole wheat flour, sugar, yeast and salt; set aside. In a large saucepan, heat milk, water and butter to 120°-130° add to dry ingredients; beat just until moistened. Add egg; beat until smooth. Stir in enough all-purpose flour to form a soft dough. , Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl; turn once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down; shape into 12 balls. Place in a greased 9-in. square baking pan. Cover and let rise until doubled, about 1 hour. , Meanwhile, preheat oven 400°. If desired, brush tops of rolls with oil. Bake until golden brown, 15-20 minutes. Cover loosely with foil if top browns too quickly. Remove from pan to a wire rack to cool.

Nutrition Facts : Calories 196 calories, Fat 5g fat, Cholesterol 18mg cholesterol, Sodium 250mg sodium, Carbohydrate 34g carbohydrate, Fiber 5g protein.

100% WHOLE WHEAT BURGER/HOT DOG BUNS



100% Whole Wheat Burger/Hot Dog Buns image

I found a recipe on the internet and substituted and added different ingredients to make a white hamburger bun recipe 100% whole wheat and healthy. I have been making them for years and my family and friends just love these buns! Never will I buy buns again! As with any bread machine recipe, add flour and/or water as needed. You can add other ingredients such as dried onion flakes, ground flax seed or whatever. Sometimes after cooling I wrap and freeze them and defrost as needed. I hope you will love this recipe as much as I do! Also, this recipe also makes great dinner rolls. Just divide dough into 12 to 24 balls, depending on the size of roll you want.

Provided by Mavis S.

Categories     Breads

Time 2h15m

Yield 8-10 hamburger or hot dog buns, 8-10 serving(s)

Number Of Ingredients 8

1 cup water
2 tablespoons canola oil
1 egg
3 1/4 cups whole wheat flour
1/4 cup vital wheat gluten
1/4 cup honey
1 teaspoon salt
1 tablespoon instant yeast (I like active dry) or 1 tablespoon active dry yeast (I like active dry)

Steps:

  • Place all ingredients in order according to your bread machine.
  • Select 'dough' cycle.
  • Allow cycle to run.
  • Dump out onto lightly floured surface. Divide into 8-10 pieces(I make 8 hamburger,10 hot dog).
  • Shape each piece into a hot dog or hamburger bun.
  • Place on greased cookie sheets (or bun pans), cover; let rise 30 to 40 minutes.
  • Bake in preheated 375 degree oven for 12 to 15 minutes until golden.
  • Cool on wire racks.

MOM'S 100% WHOLE WHEAT AIR BUNS (ROLLS) FOR ABM



Mom's 100% Whole Wheat Air Buns (Rolls) for Abm image

I find most 100% whole wheat buns are very dense, and let's be frank, taste like the floor of a barn. This recipe is an adaptation of my "Mom's Air Buns" #168628, and makes delicious, soft, healthy,and easy to make rolls. I think the unusual addition of vinegar is what makes the difference. Edited to include links to recipe#419620, and recipe#419622 for those of you who wish to make whole wheat loaves instead of buns...same great taste and texture! For those unfamiliar with how to shape rolls, you may find it helpful to look at the following links for instructions: http://www.recipetips.com/kitchen-tips/t--1121/shaping-rolls.asp http://www.finecooking.com/articles/shaping-dinner-rolls.aspx

Provided by Sweet Baboo

Categories     Yeast Breads

Time 3h20m

Yield 18 serving(s)

Number Of Ingredients 8

1 1/2 cups warm water
1/4 cup shortening or 1/4 cup soft butter
1/4 cup sugar or 4 tablespoons honey
1 teaspoon table salt
1 tablespoon vinegar
2 tablespoons gluten
4 1/2 cups whole wheat flour (minus 2 tablespoons)
2 teaspoons bread machine yeast

Steps:

  • Put water, butter, honey, salt and vinegar in the machine.
  • In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with W.W. flour.
  • Put that, and another 3 1/2 cups of flour on top of the liquids.
  • Add yeast to surface, and programme for "dough" cycle.
  • I make two 9 inch pans of rolls, each with 9 rolls per pan, and let rise until double (the rolls will fill the pans).
  • Bake at 350°F (I use convection bake) for approximately 20 minutes. Rolls will be deeply golden and oh so yummy.

Nutrition Facts : Calories 139.5, Fat 3.6, SaturatedFat 0.8, Sodium 130.7, Carbohydrate 24.6, Fiber 3.3, Sugar 2.9, Protein 4.1

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100% WHOLE WHEAT ROLLS RECIPE - BAKING.FOOD.COM | WHOLE ...
Nov 22, 2011 - This recipe turns out great homemade rolls for those who love 100% whole wheat bread. They rose beautifully and plump in the oven. Makes 20-25 rolls depending on how big you make them. I made 2 inch dough balls and they rose to 3 inches after baked. To make more rolls just make the dough balls smaller.
From pinterest.ca


100% WHOLE WHEAT SANDWICH ROLLS NUTRITION FACTS - EAT THIS ...
Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Whole Wheat Sandwich Rolls ( Nature's Own). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


SOFT 100% WHOLE WHEAT KAISER ROLLS NUTRITION FACTS - EAT ...
Calories, carbs, fat, protein, fiber, cholesterol, and more for Soft 100% Whole Wheat Kaiser Rolls ( Rolls - Pepperidge Farm). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


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