100 Whole Wheat Cranberry Nut Muffins Food

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CRANBERRY WHOLE WHEAT MUFFINS



Cranberry Whole Wheat Muffins image

The perfect muffin for grab and go Fall breakfast!

Provided by Lindsay

Time 25m

Yield 12

Number Of Ingredients 12

2 cups all-purpose flour
3/4 cup whole wheat flour
1/3 cup granulated sugar
1 tablespoon baking powder
2 teaspoons ground ginger
1/2 teaspoon orange zest (grated orange peel)
1/4 teaspoon salt
11/4 cup milk
5 tablespoons melted butter
1 egg
1 cup fresh or frozen, thawed cranberries, halved
1 cup chopped, toasted pecans

Steps:

  • Preheat oven to 350 degrees. Line muffin pan with paper liners.
  • In a medium bowl combine flours, sugar, baking power, ginger, orange zest, and salt. Set aside.
  • In a medium mixing bowl whisk together milk, melted butter, and egg. Stir in cranberries and nuts.
  • Add wet ingredients to dry and stir just until blended. Do not over mix.
  • Divide batter evenly among muffin cups. Sprinkle granulated sugar on top of muffins, if desired.
  • Bake for 15 to 18 minutes or until lightly browned.

100% WHOLE WHEAT MUFFINS



100% Whole Wheat Muffins image

Very nice muffins with a high health factor. I haven't had these stick around long enough to worry about freezing any. For their portraits I dressed them up with walnut halves on top. Pretty much any firm fruit (raisins, cranberries, cherries, dried apricots, etc) or chopped nuts can be added as desired.

Provided by Annacia

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour
1/2 cup peanut butter
1/2 teaspoon salt
3 teaspoons baking powder
2 beaten eggs
1 cup milk
3 tablespoons brown sugar or 1 1/2 tablespoons Splenda brown sugar blend
2 tablespoons melted butter or 2 tablespoons margarine

Steps:

  • Pre-heat oven to 375 degrees F.
  • Stir together the dry ingredients.
  • In a separate bowl, stir together the liquid ingredients.
  • Combine both sets of ingredients, mixing only until the dry ingredients are moist. Bake in greased or papered muffin tins for 20 minutes.

Nutrition Facts : Calories 186.8, Fat 9.4, SaturatedFat 3.2, Cholesterol 38.9, Sodium 277.1, Carbohydrate 21.2, Fiber 2.8, Sugar 4.5, Protein 7.1

CRANBERRY NUT MUFFINS



Cranberry Nut Muffins image

These are delicious, beautiful muffins. I serve them during the holidays or anytime cranberries are available. The leftovers always make good breakfast treats. Through the years I've tried many cranberry recipes for bread and muffins, but this remains my family's all-time favorite! -Flo Burtnett, Gage, Oklahoma

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 8

2 cups all-purpose flour
3/4 cup packed brown sugar
2 teaspoons baking powder
2 large eggs
2/3 cup orange juice
1/3 cup vegetable oil
1 cup cranberries, coarsely chopped
1 cup chopped pecans

Steps:

  • preheat oven to 375°. In a large bowl, combine flour, brown sugar and baking powder. In another bowl, beat eggs. Add orange juice and oil; stir into the dry ingredients just until moistened (batter will be lumpy). Fold in cranberries and pecans. Spoon into 12 greased or paper-lined muffin cups (cups will be almost full). Bake until golden brown, 20 minutes. Remove from pan to cool on a wire rack.

Nutrition Facts : Calories 272 calories, Fat 14g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 83mg sodium, Carbohydrate 33g carbohydrate (16g sugars, Fiber 2g fiber), Protein 4g protein.

WHOLE WHEAT CRANBERRY NUT MUFFINS



Whole Wheat Cranberry Nut Muffins image

My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries.

Provided by Paperback_Suicide

Categories     Breads & Baked Products     Breakfast

Number Of Ingredients 11

3/4 cup lowfat milk
1 large egg
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt
1/3 cup unsweetened apple sauce
2/3 cup dried cranberries
2/3 cup chopped walnuts
3 tsps baking powder
1/2 cup white sugar
2 cups whole wheat flour

Steps:

  • Heat oven to 400 °F (200 °C). Grease bottoms only of 12 muffin cups or line with baking cups.
  • In a medium bowl, combine flours, sugar, baking powder and salt; mix well.
  • Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  • In a small bowl, combine milk, oil and egg; blend well.
  • Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  • Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean.
  • Cool for 1 minute before removing from pan. Serve warm.

Nutrition Facts : 0 Array

100% WHOLE WHEAT BLUEBERRY MUFFINS



100% Whole Wheat Blueberry Muffins image

Make and share this 100% Whole Wheat Blueberry Muffins recipe from Food.com.

Provided by Carole Reu

Categories     Quick Breads

Time 1h10m

Yield 12 muffins

Number Of Ingredients 7

2 cups whole wheat flour
1 teaspoon baking soda
1 1/4 cups buttermilk
2 egg whites, lightly beaten
1/3 cup vegetable oil
1/2 cup honey
1 cup blueberries, fresh or frozen

Steps:

  • Preheat oven to 350.
  • Coat 12 muffin cups with cooking spray.
  • Sift together the flour and baking soda.
  • In a separate bowl, whisk together the buttermilk, egg whites, oil, and honey until creamy, then stir in the blueberries.
  • Pour the wet ingredients into the dry.
  • Fold together with a rubber spatula until the batter is moist yet remains slightly lumpy.
  • Pour into muffin cups and bake 30 to 35 minutes.

Nutrition Facts : Calories 184.5, Fat 6.8, SaturatedFat 1, Cholesterol 1, Sodium 141.9, Carbohydrate 29.1, Fiber 2.5, Sugar 14.2, Protein 4.2

WHOLE WHEAT AND NUTS MUFFINS



Whole Wheat and Nuts Muffins image

Great-tasting whole wheat muffins with walnuts and a little spice. Also reduced in fat, especially if one uses skim milk.

Provided by Laura M.

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 11

1 cup unbleached all-purpose flour
1 cup whole wheat flour
½ cup white sugar
1 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon salt
½ teaspoon ground nutmeg
1 cup plain nonfat yogurt
1 cup milk
1 teaspoon vanilla extract
½ cup chopped walnuts

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the unbleached and whole wheat flours, sugar, baking soda, baking powder, salt, and nutmeg. In a separate bowl, stir together the yogurt, milk, and vanilla. Add the wet ingredients to the dry, and mix until just blended. Fold in the walnuts. Spoon batter into the prepared muffin cups.
  • Bake for 18 to 20 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in the muffin pan on a wire rack.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 26.9 g, Cholesterol 2 mg, Fat 3.5 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 0.6 g, Sodium 379 mg, Sugar 10.6 g

JUMBO CRANBERRY-ORANGE-NUT MUFFINS



Jumbo Cranberry-Orange-Nut Muffins image

This recipe only produces very large muffins, but the addition of pecans gives the traditional cranberry-orange muffins a whole new flavor. A real treat for Thanksgiving or Christmas brunch!

Provided by patriciafulda

Categories     Breakfast

Time 55m

Yield 6 muffins, 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon orange zest (from a large navel orange)
3/4 cup milk
1/4 cup vegetable oil
1 large egg
2 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup fresh cranberries, coarsely chopped using blender
1/2 cup pecan pieces

Steps:

  • Preheat oven to 400 degrees for a 6 cup muffin pan or 375 degrees for a dark, non-stick muffin pan.
  • Grease bottoms of jumbo muffin pan with vegetable shortening.
  • Prepare orange zest in a large bowl. Beat orange zest, milk, oil and egg with a wire whisk until well mixed. Using a large spoon, blend four, sugar, baking powder and salt and add all at once to liquid mixture, stirring just until flour is moistened. Batter will be lumpy; do not overmix.
  • Wash 1 cup cranberries. Put in blender on Chop (lowest setting) for 2 seconds ONLY. Fold in cranberries and nuts into muffin batter. Divide among 6 jumbo juffin cups.
  • Bake 20 to 25 minutes until a round toothpick pressed in the center of the muffin comes out clean. Let muffins cool about 5 minutes, then turn out onto a wire rack. Serve warm with butter.

CRANBERRY WHOLE-GRAIN MUFFINS



Cranberry Whole-Grain Muffins image

This recipe is great any time but is adapted from Everyday Food, Thanksgiving With All The Trimmings, November 2005: "These tender muffins, studded with cranberries and nuts and scented with orange, are 100% whole-grain; and they taste great! This traditional Thanksgiving flavor combination in muffin form makes a delicious, healthy start to your day of feasting."

Provided by Heather3271

Categories     Quick Breads

Time 50m

Yield 12 muffins

Number Of Ingredients 14

1 1/2 cups whole wheat flour (King Arthur Traditional or King Arthur 100% White Whole Wheat flour)
3/4 cup quick-cooking rolled oats
1/4 cup dry buttermilk or 1/4 cup nonfat dry milk powder
2/3 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup cranberries, chopped (fresh or frozen)
1/2 cup pecans (optional) or 1/2 cup walnuts, chopped (optional)
1 tablespoon orange zest (finely grated orange peel)
2 large eggs (or 4 egg whites)
3/4 cup milk
1/3 cup vegetable oil or 1/3 cup melted butter
2 tablespoons orange juice
3 tablespoons sugar

Steps:

  • Preheat oven to 450 degrees.
  • In a medium bowl, whisk together the dry ingredients, then stir in the cranberries and nuts.
  • Whisk together the orange zest, eggs, milk, and oil or melted butter.
  • Add the wet ingredients to the dry ingredients, stirring until blended; don't beat or your muffins will be tough!
  • Fill 12 greased muffin cups or paper liners about 3/4 full.
  • Bake the muffins for 18-20 minutes, until they're golden brown.
  • Remove them from the oven, leave them in the pan for 5 minutes, then transfer them to a rack.
  • In a small saucepan or the microwave, stir together the glaze ingredients. Bring just to a boil to dissolve the sugar.
  • Dip the tops of the warm muffins into the glaze.
  • NOTES: For a sweeter muffin, substitute 1 cup sweetened dried cranberries.

Nutrition Facts : Calories 216.3, Fat 8.2, SaturatedFat 1.6, Cholesterol 39.1, Sodium 190.6, Carbohydrate 32.1, Fiber 2.8, Sugar 16.2, Protein 5.3

HEARTY, HEALTHY CRANBERRY NUT MUFFINS



Hearty, Healthy Cranberry Nut Muffins image

A hearty, healthy, tasty bite to accompany your morning coffee! Made with oatmeal, whole wheat flour, yogurt, orange, and walnuts, these muffins pack lots of nutritious goodness -- especially if you include the (optional) flax and chia seeds. For an extra sweet treat-- add in semi sweet chocolate chips. These muffins freeze well to save .

Provided by nycbabs

Categories     Quick Breads

Time 50m

Yield 12 Muffins

Number Of Ingredients 22

1 cup rolled oats
7 ounces Greek yogurt, 2% plain
2 tablespoons half-and-half
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon chia seeds (optional)
1 tablespoon flax seed meal (optional)
1/4 cup sugar
1/4 cup dark brown sugar
1/3 cup oil
1/2 teaspoon vanilla extract
1 tablespoon orange juice
1 egg
1 cup cranberries, chopped
2 teaspoons orange zest
1/4 cup walnuts, chopped
1/4 cup semi-sweet chocolate chips (optional)

Steps:

  • Preheat oven to 400 degrees F.
  • Use 3 separate bowls.
  • 1st Bowl - Soak the oats in the yogurt and half & half.
  • 2nd Bowl - Sift the dry ingredients (flours, salt, baking powder, baking soda, cinnamon, nutmeg, chia and flax).
  • 3rd Bowl - Mix the sugars and the oil. Add in the vanilla and orange juice. Then add the egg and beat until well blended.
  • Pour Bowl 3 (wet ingredients) into to Bowl 1 (Oats) and mix well. Then add in the cranberries, orange zest and nuts. (and optional chocolate chips).
  • Gradually fold the wet ingredients into the dry ingredients (Bowl 1). Do not overmix.
  • Scoop into paper lined muffin tins (or greased and floured muffin tins). Batter will be thick. Fill to top.
  • Bake x20 minutes - or until a toothpick comes out clean.
  • Yield 12 muffins.

Nutrition Facts : Calories 179.7, Fat 9, SaturatedFat 1.4, Cholesterol 16.4, Sodium 285.6, Carbohydrate 22.7, Fiber 2, Sugar 9.3, Protein 3.1

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