100 Whole Wheat Bread Non Denseheavy White Bread Texture Food

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THE VERY BEST WHOLE WHEAT BREAD



The Very BEST Whole Wheat Bread image

The Very BEST Whole Wheat Bread is a homemade, 100% whole wheat bread that stays soft and fresh for days!

Provided by Samantha Skaggs

Categories     Bread

Time 1h30m

Number Of Ingredients 9

3 1/2 cups white whole wheat flour
1/3 cup vital wheat gluten
4 teaspoons instant dry yeast ("quick rise" or "rapid rise")
2 1/2 cups very warm water (120°F to 130°F)
1 tablespoon salt
1/3 cup coconut oil (melted and cooled (OR vegetable oil))
1/3 cup honey
4 teaspoons lemon juice
2 1/2 cups white whole wheat flour

Steps:

  • In the bowl of a stand mixer fitted with a dough hook, mix together 3 1/2 cups white whole wheat flour, vital wheat gluten, and quick-rise yeast until well combined.
  • Add the water and mix for one minute, scraping down bowl halfway through. Cover the bowl with a clean kitchen towel and allow to rest for 10 minutes.
  • Uncover the bowl and add the salt, oil, honey, and lemon juice. Beat for 1 minute.
  • Add the remaining 2 1/2 cups of flour, one cup at a time, mixing well between each cup. Knead the dough in the mixer (still using the dough hook) until the dough pulls away from the sides of the bowl and feels smooth rather than sticky. This usually takes 10 to 15 minutes, but if your dough pulls away and loses its stickiness sooner, it could take as little as 5 minutes.
  • Grease two nonstick bread pans measuring 8 1/2" x 4 1/2" x 2 1/2" to 9" x 5" x 3" each (or grease two regular bread pans and then line them with parchment paper). Preheat the oven to lukewarm by setting it to 350°F and then turning it back off after exactly 1 minute.
  • Turn the dough onto a greased surface. Evenly divide it into two loaves. Form and place the dough into the prepared bread pans, gently pressing it into the corners.
  • Place the pans in the warm oven and allow them to rise for 20 to 40 minutes, until the dough is nicely domed above the tops of the pans. Without removing the pans from the oven, turn on the oven to 350°F and set the timer for 30 minutes. The bread is done when the tops are golden brown and the internal temperature reaches 190°F to 200°F on an instant-read thermometer. Once the loaves are baked, immediately remove the hot bread from the pans to cool on a rack.

Nutrition Facts : Calories 153 kcal, Carbohydrate 26 g, Protein 6 g, Fat 4 g, SaturatedFat 3 g, Sodium 294 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

100% WHOLE WHEAT BREAD



100% Whole Wheat Bread image

This simple and hearty loaf of bread is made with 100% whole wheat flour.

Provided by Annalise

Categories     Snack

Number Of Ingredients 6

1 1/2 cups water ((355 ml))
2 tablespoons butter ((28 grams))
1/4 cup molasses ((60 ml))
4 cups whole wheat flour ((450 grams))
2 teaspoons salt ((8 grams))
2 1/4 teaspoon active dry yeast ((1 envelope, 7 grams))

Steps:

  • In a small saucepan, heat the water, butter, and molasses over medium heat until butter is melted. Remove from heat and let cool for a few minutes (to 120-130 degrees F).
  • In the bowl of a stand mixer fitted with a dough hook, combine 2 cups of the flour, the salt, and yeast. Add the liquids and mix on low until moistened.
  • Continue to mix on low and add the remaining flour 1/4 cup at a time until dough is firm (you might need a little more or less than 4 total cups). Knead with the mixer for 3-5 minutes or by hand for 5-8 minutes until dough is smooth and elastic.
  • Place dough in a greased bowl, cover with plastic wrap, and let rise in a warm place until doubled, 1 hour. Punch down the dough, and let sit for 10 minutes.
  • On a lightly floured surface, roll dough out into a rough rectangle about 10 inches wide and 12 inches long. Roll up dough and into a greased 9x5-inch loaf pan.
  • Cover with plastic wrap and let rise again until doubled again, 30 minutes.
  • Bake at 375 degrees F for 30-40 minutes, until loaf is golden brown. Let cool in pan 10 minutes, then transfer to a wire rack to let cool completely.

Nutrition Facts : Calories 180 kcal, Carbohydrate 35 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 410 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

EASY 100% WHOLE WHEAT BREAD



Easy 100% Whole Wheat Bread image

This is a foolproof, beginner 100% whole wheat bread, easy to make with a stand mixer like a Kitchenaid®.

Provided by Mme Rocha

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h50m

Yield 12

Number Of Ingredients 6

1 ¾ cups warm water
2 tablespoons honey
¾ teaspoon active dry yeast
3 ½ cups whole wheat flour, or more as needed, divided
1 tablespoon olive oil
1 teaspoon sea salt

Steps:

  • Mix the warm water, honey, and yeast in a stand-mixer bowl until mixture becomes foamy, about 5 minutes.
  • Add half the whole wheat flour, olive oil, and salt to the mixture. Mix with a spatula or wooden spoon until incorporated. Let sit for 1 to 2 minutes.
  • Mix with a dough hook attachment on low speed, slowly adding the remaining whole wheat flour, increasing the speed to high. Mix on high until the batter is combined and not sticking to the sides of the bowl, about 7 minutes. Cover the bowl with a towel and let rest for 15 minutes.
  • Meanwhile, prepare a 9x5-inch loaf pan with parchment paper. Flour a surface to work the dough.
  • Place the dough onto the floured work surface and shape into a loaf. Use more flour if necessary. Place into the prepared loaf pan.
  • Let shaped dough sit in a warm place until it has risen over the top of the pan, about 1 hour.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until top of the loaf sounds hollow when tapped, about 35 minutes. Remove from the oven and let cool for 15 to 20 minutes before removing from the pan and transferring to a wire rack. Let cool an additional hour before slicing; otherwise it will feel doughy.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.4 g, Fat 1.8 g, Fiber 4.3 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 149.7 mg, Sugar 3 g

100% WHOLE WHEAT BREAD (NON-DENSE/HEAVY, WHITE BREAD TEXTURE)



100% Whole Wheat Bread (Non-Dense/Heavy, White Bread Texture) image

I hate dense/heavy whole wheat bread. However, I was told to keep my blood sugar level I had to eat complex carbohydrates. It began my search for a pure whole wheat bread that I could eat as a sandwich and enjoy it all. Two notes: the vital wheat gluten and kneading time are crucial! You must do them or it won't work. Also, I am at a high altitude of just over 4,200 feet so adjust for where you live.

Provided by Narshmellow

Categories     Yeast Breads

Time 3h35m

Yield 2 loaves, 16-20 serving(s)

Number Of Ingredients 11

4 teaspoons fast rising yeast
3/4 cup warm water
1 cup whole wheat flour
2 cups warm water
2 cups whole wheat flour
1/2 cup dry milk
1/2 cup vital wheat gluten
1 tablespoon salt
1/3 cup sugar
1/4 cup oil
2 -4 cups whole wheat flour

Steps:

  • The Sponge: In your bread mixing bowl put the yeast, 3/4 cup water, and the cup of whole wheat flour, mix until combined then cover with plastic wrap and a towel and let it sit for 45 minutes to an hour in a warm place. It should be bubbly.
  • The Dough: Add the 2 cups water, 2 cups whole wheat flour, dry milk, wheat gluten, salt, sugar and oil. Mix until combined.
  • Here's where you learn how to make bread. Start to add your remaining flour. I add one cup at a time but you can do it by the half a cup. 2 cups might be enough but it could go up to 4 cups. Fully incorporate the flour you add before adding more.
  • Whole wheat bread will still be a little sticky and a little stiff, carefully judge when you think you have enough. Once you make bread enough you'll know when it's enough flour. You can always add more flour when you're kneading.
  • Kneading: By hand, 20 to 30 minutes. In a mixer, 10 minutes. I suggest the bread mixer. The first time I made this I did it by hand. Because whole wheat is heavier I could only last about 2 minutes. I baked it but this was not a light textured bread. The second time I did it for 10 in my mixer... wow what a difference.
  • Rising: Once your dough is kneaded your going to coat it all over in a little oil and stick it in a bowl that will let it rise at least one and a half times it's size. Now you're going to cover it with plastic wrap and a towel, put it in a warm place and let it rise for 45 minutes to an hour. It should have risen over double it's size.
  • During this rising time you want to spray or butter two bread pans. I use Pyrex 9"x5".
  • Shaping, Last Rise, and Baking: When your dough is ready dump it out and push the bubbles out of it. Divide it as equal as you can. Flatten each piece out to a rectangle about the size of the pan then roll it up tight and pinch the seams together tucking the ends inches Turn over and put in the pan seam side down.
  • Put the loaves in a warm place and cover with a towel, let them rise from 30 minutes to an hour. You want your loaves to be at least 2 inches over the top of the pan, nice and high, they won't rise anymore in the oven. Preheat your oven to 375 degrees. Bake for 15 minutes then lower the heat to 350 and cook for another 20 minutes. They will be a deep brown.
  • Take them out and remove them from their pans and cool on a cooling rack. Enjoy!

Nutrition Facts : Calories 196.8, Fat 5.5, SaturatedFat 1.3, Cholesterol 3.9, Sodium 453.4, Carbohydrate 33.1, Fiber 4.3, Sugar 5.8, Protein 6.4

100% WHOLE WHEAT BREAD



100% Whole Wheat Bread image

Make and share this 100% Whole Wheat Bread recipe from Food.com.

Provided by cdwile

Categories     Yeast Breads

Time 3h30m

Yield 30 slices, 30 serving(s)

Number Of Ingredients 9

3 cups water, 115 degrees
2 teaspoons agave nectar
1 teaspoon salt
2 teaspoons yeast
5 1/2 cups stone ground whole wheat flour
1/4 cup vital wheat gluten
1/2 cup wheat bran
1/4 cup starch, Hi-Maize Resistant
2 tablespoons dough enhancer

Steps:

  • Using a stand mixer, place water in bowl. Add nectar, salt and 2 cups flour. Combine well. Add yeast and allow to sit until you observe that the yeast is beginning to work. Combine remaining dry ingredients. Gradually add to mixer bowl. Switch to dough hook and knead, adding more flour if needed, until dough does not stick to bowl. Knead for 3-4 minutes on medium setting. Set aside in a draft free area to rise, until double in size, about 90 minutes. Punch down and form loaves. Rise again until nearly double, about 60 minutes. About 45 minutes into second rising, preheat oven to 400 degrees.
  • Bake at 400 degrees, for 25 - 30 minutes, until bread reaches an internal temperature of 200 degrees. Cool and enjoy.

Nutrition Facts : Calories 2.9, Fat 0.1, Sodium 78.1, Carbohydrate 0.7, Fiber 0.5, Protein 0.2

100% WHOLE WHEAT BREAD



100% Whole Wheat Bread image

I haven't bought a loaf of store bought bread for almost a year and have experimented with quite a few recipes. I made this recipe up, after having a few doorstops, and now pretty much use this recipe all the time. It comes out very light, and tastes like white bread!

Provided by Kansas A

Categories     Yeast Breads

Time 40m

Yield 5 loaves

Number Of Ingredients 8

6 cups warm water
2/3 cup oil
2/3 cup honey
3 tablespoons instant yeast
12 cups whole wheat flour, DIVIDED
1 tablespoon salt
2 tablespoons bread enhancer (Dough Enhancer) (optional)
1 1/2-2 cups gluten flour

Steps:

  • Add the first four ingredients into Bosch bread mixer along with FIVE cups of flour.
  • Mix briefly.
  • Let sit for 20 minutes to proof yeast. (I know it sounds weird to proof instant yeast but this works).
  • After 20 minutes the mixture should be quite high, if not, throw out and start again with new yeast.
  • Then add the next three ingredients with 7 cups of flour.
  • You might use more or less flour but mix in one cup at a time until dough is sticky but not dry.
  • I add the gluten flour because, as far as I know, whole wheat flour has very little gluten and bread just won't rise well without it -- believe me I've tried and ended up with doorstops, reeeeeealy heavy doorstops!
  • After adding the last of the flour turn your Bosch down to 1 and knead for 7 minutes (I picked 7 just because it's a lucky number). I'm sorta fanatical about the size of my bread so I weigh my dough, roughly 750 grams for whole wheat bread.
  • I get 5 full size loaves and 1 smaller one with this recipe.
  • I bake it on convection bake for about 25 minutes at 350 degrees in greased pans. It doesn't taste like whole wheat and has a very light texture.

Nutrition Facts : Calories 1525.3, Fat 35.5, SaturatedFat 5.4, Sodium 1431.2, Carbohydrate 254, Fiber 37, Sugar 38.3, Protein 69.4

100% WHOLE WHEAT BREAD FOR BREAD MACHINE



100% Whole Wheat Bread for Bread Machine image

I based this recipe on one for "honey whole wheat bread" I found on the back of a bag of Hodgson Mill Flour. I could never keep that one from falling in my bread machine, so I came up with this. There is literally no preparation involved, just throw all the ingredients into the container. It is the only completely whole wheat bread recipe I've used that turns out well for me, every time.

Provided by keltiekay

Categories     Yeast Breads

Time 4h5m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 11

1 egg, beaten
1 cup water
3 tablespoons sugar
2 1/4 tablespoons vegetable oil
1 cup whole wheat flour
1 1/4 cups white whole wheat flour
2 tablespoons wheat germ
1 tablespoon oat bran
4 teaspoons vital wheat gluten
1 1/4 teaspoons salt
2 1/4 teaspoons yeast

Steps:

  • Place beaten egg, water, sugar and oil in bread machine. Add flours, oat bran, wheat germ, vital wheat gluten, and salt. Add yeast last. Use whole wheat setting.

Nutrition Facts : Calories 125.2, Fat 3.7, SaturatedFat 0.6, Cholesterol 15.5, Sodium 249.8, Carbohydrate 20.6, Fiber 2.8, Sugar 3.3, Protein 4.2

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