1 1 1 Berry Banana Sorbet Food

ONE-INGREDIENT SORBET

Steps:

• Place strawberries and bananas in separate containers or resealable plastic bags; freeze at least 2 hours or overnight.
• Place strawberries in a food processor or blender and process until smooth.
• Place bananas in a food processor or blender and process until smooth.

ACAI-BANANA SORBET

Steps:

• Cut each banana into 6 chunks, and freeze until rock solid, preferably overnight.
• With the acai inside the packet, crush the puree into smaller pieces. Process the pieces in a food processor to a fine slush. Add the frozen banana chunks, coconut oil and maple syrup, and begin to process (the food processor may jolt in the very beginning). As the bananas break down and combine with the acai, the mixture will look crumbly, then gooey and eventually smooth and slightly slushy, like a sorbet. Stop the food processor frequently to scrape down the side of the bowl and break up any clumps. Serve right away, or scrape into a container and freeze until ready to serve.

AMAZING BANANA SORBET

Steps:

• In a small saucepan, stir together sugar and water. Bring to a boil, then remove from heat and allow to cool.
• When the sugar syrup is cool, stir in bananas. Pour into a freezer - safe baking dish. Freeze for 3 to 4 hours, until set at the edges.
• Remove from the freezer and transfer to a mixing bowl. Use an electric mixer to beat until smooth. Return to the freezer until gently set, at least 2 hours.

BERRY BANANA SMOOTHIE

Steps:

• Combine all the ingredients, except the honey, in a blender and blend until smooth. Honey maybe added, if you like it sweeter. Serve immediately in chilled glasses.

1-1-1 BERRY BANANA SORBET

Steps:

• Put everything into mini food processor, pulse about 5 times to chop. Than blend for about 2 seconds at a time until consistency of soft serve. Add more kefir or milk if desired. in tiny amounts, 1 teaspoon at a time.
• Remove food processor lid and blade. Use an oven mitt to hold the processor bowl, use a spoon to enjoy.

BERRY BANANA SORBET SMOOTHIE

Steps:

• Add all ingredients to blender and puree. Make sure the ice cubes get chopped up well.
• Serve immediately, or freeze for later.

BANANA SORBET - DAIRY FREE

Steps:

• Mash bananas until smooth, stir in lemon juice.
• In a small saucepan, bring water and sugar to a boil over high heat; reduce heat to medium and simmer for 2 minutes, until slightly thickened. Let cool to room temperature. (to speed up cooling of syrup place in fridge for 40 - 45 minutes.).
• Stir cooled syrop into banana puree.
• Freeze in ice cream maker according to manufacturers directions.
• OR.
• Place in a shallow pan covered with plastic wrap for at least 4 hours.

BANANA SORBET (RAW FOOD)

Steps:

• In a bowl, mash (or in a juicer 'puree') the bananas.
• Spoon into a serving bowl, top with fresh fruit, a proper raw food granola, or nothing at all, & enjoy!

BLUEBERRY-BANANA SORBET

Steps:

• Place all ingredients in food processor or blender and blend until smooth.
• Place in plastic container and freeze at least 2 hours.
• Take out partially frozen fruit and stir well to break up ice crystals.
• Return to freezer to completely freeze.
• Let fruit sorbet stand 15 minutes at room temperature before serving.