Zucchini With Lemon Basil Dressing Food

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ZUCCHINI SALAD WITH MINT AND BASIL



Zucchini Salad with Mint and Basil image

You need very small zucchini for this delicious zucchini salad with mint, basil, and a zesty dressing. Make sure you marinate it for at least 30 minutes before eating.

Provided by XYZbecker

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 52m

Yield 4

Number Of Ingredients 9

2 cups water
½ red onion, finely chopped
6 cups small zucchini, thinly sliced and seeds removed
1 tablespoon finely chopped fresh mint
1 tablespoon finely chopped fresh basil
4 tablespoons extra-virgin olive oil
1 teaspoon lemon juice, or more to taste
½ teaspoon finely grated fresh lemon zest
salt and freshly ground black pepper to taste

Steps:

  • Bring water in a saucepan to a boil, add onion in a sieve and blanch for 1 minute. Remove and rinse under cold running water. Add zucchini to the pot with boiling water and cook for 30 seconds. Drain and put zucchini into a bowl with ice water. Move zucchini around so they cool evenly. Drain well.
  • Combine zucchini, mint, and basil in a large salad bowl. Mix oil, lemon juice, lemon zest, salt, and pepper in a small cup and pour over salad. Mix and refrigerate for 30 minutes.

Nutrition Facts : Calories 157.5 calories, Carbohydrate 7.7 g, Fat 13.9 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 2 g, Sodium 61.5 mg, Sugar 3.8 g

GRILLED ZUCCHINI SALAD WITH LEMON-HERB VINAIGRETTE AND SHAVED ROMANO AND TOASTED PINE NUTS



Grilled Zucchini Salad with Lemon-Herb Vinaigrette and Shaved Romano and Toasted Pine Nuts image

Provided by Bobby Flay

Time 35m

Yield 4 servings

Number Of Ingredients 12

2 medium zucchini, sliced lengthwise into thin strips
Canola oil
Salt and freshly ground black pepper
1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 teaspoon finely grated lemon zest
Honey
2 tablespoons finely chopped fresh flat-leaf parsley, plus leaves for garnish
1/2 cup extra-virgin olive oil
Wedge Pecorino Romano, for shaving
2 tablespoons toasted pine nuts
Fresh mint leaves, torn

Steps:

  • Heat the grill to high heat. Brush the zucchini on both sides with canola oil and season with salt and pepper, to taste. Grill for just about 1 minute per side (until slightly charred and wilted), then remove them to a platter.
  • Whisk together the Dijon mustard, lemon juice, lemon zest, honey, to taste, and salt and pepper, to taste, and parsley in a small bowl. Slowly, whisk in the olive oil until emulsified.
  • Drizzle the vinaigrette over the zucchini and let it marinate for 15 minutes at room temperature. Top with shaved cheese, pine nuts, parsley and mint leaves.

7-MINUTE SAUTEED ZUCCHINI WITH GARLIC & BASIL



7-Minute Sauteed Zucchini with Garlic & Basil image

The easiest, quickest side ever. Zucchini sauteed with garlic until tender, then finished off with a sprinkle of basil. So simple, so delicious - and in just 7 minutes, to boot!

Provided by Kare for Kitchen Treaty

Time 7m

Number Of Ingredients 5

2 teaspoons olive oil
1 medium clove garlic (minced)
1 pound zucchini (about 2 medium zucchini, sliced into coins (halved if large))
Pinch salt & pepper
5-6 basil leaves

Steps:

  • Place a medium saute pan over medium heat. When hot, add the olive oil and then the garlic. Cook, stirring frequently, for one minute. Add the zucchini along with a pinch or two of salt and black pepper. Saute, stirring occasionally, until bright green and fork tender, 3-4 minutes. Remove from heat and top with basil leaves. Add additional salt and pepper if desired. Serve.

ZUCCHINI CUCUMBER SALAD



Zucchini Cucumber Salad image

This raw zucchini cucumber salad with a lemon basil vinaigrette is a fun and healthy way to enjoy the fresh flavors of summer.

Provided by Liz DellaCroce

Categories     Salad

Time 5m

Number Of Ingredients 10

1 medium zucchini
1 medium cucumber
2 cups arugula
1 cup cherry tomatoes (halved)
1 juice of lemon
2 tablespoons extra virgin olive oil
2 tablespoons fresh basil (minced)
1 teaspoon dijon
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In the bottom of a medium bowl, whisk together the lemon basil vinaigrette: lemon juice through pepper.
  • Trim both ends of the zucchini and use a vegetable peeler to create long, wide ribbons. I find that it's easiest to place the zucchini flat on a cutting board and peel the vegetable horizontally.
  • Repeat the same process with a cucumber and place both the zucchini and cucumber ribbons in the bowl on top of the vinaigrette.
  • Add arugula and cherry tomatoes to the bowl and toss well until vegetables are evenly coated with the vinaigrette. Check for seasoning and adjust accordingly.

Nutrition Facts : Calories 94 kcal, Carbohydrate 7.1 g, Protein 1.9 g, Fat 7 g, SaturatedFat 0.9 g, Sodium 367 mg, Fiber 1.8 g, Sugar 3.8 g, UnsaturatedFat 6.1 g, ServingSize 1 serving

LEMONY ZUCCHINI SALAD



Lemony Zucchini Salad image

Refreshing and simple zucchini salad. Pairs well with everything from seafood to BBQ.

Provided by Alison Sprinkman

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 8

4 small zucchini, thinly sliced
½ small sweet onion (such as Vidalia®), thinly sliced
½ bunch fresh parsley, minced
1 lemon, zested and juiced
1 teaspoon Dijon mustard
2 teaspoons white sugar
salt and ground black pepper to taste
¼ cup light olive oil

Steps:

  • Place zucchini slices in a colander for 10 minutes, allowing juices to release; pat dry.
  • Combine zucchini, onion, and parsley together in a bowl.
  • Mix lemon zest, lemon juice, Dijon mustard, and sugar together in a separate bowl; season with salt and pepper. Slowly stream olive oil into lemon juice mixture while whisking constantly until dressing emulsifies. Pour dressing over zucchini mixture; toss to coat.

Nutrition Facts : Calories 79.7 calories, Carbohydrate 5.3 g, Fat 6.9 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 1 g, Sodium 24.4 mg, Sugar 2.3 g

ZUCCHINI AND FRESH CORN SALAD



Zucchini and Fresh Corn Salad image

This no-cook, raw salad gets its spunk from a garlicky-lemon basil vinaigrette and chunks of goat cheese that lightly marinate the thin squash peels and freshly shucked corn kernels.

Provided by Heidi

Categories     Salad

Time 10m

Number Of Ingredients 16

1 small or medium zucchini
1 small or medium yellow squash
1 ear of corn (, shucked and cleaned, with the kernels cut off the cob)
1 ounce goat cheese
Lemon-Basil Vinaigrette (, recipe below)
Red pepper flakes
Kosher salt and freshly ground black pepper
A few leaves of fresh torn basil
*optional: A few tablespoons of toasted pine nuts
For the Lemon-Basil Vinaigrette
1/2 cup extra-virgin olive oil
3 tablespoons fresh lemon juice
1 tablespoon fresh basil (chopped)
1 teaspoon Dijon mustard
1 clove garlic (, minced)
Kosher salt and freshly ground black pepper to taste

Steps:

  • For the Salad
  • With a wide vegetable peeler, peel the zucchini and squash lengthwise into long ribbons (discarding the middle - you'll know when you get to it, because the squash will get too thin and watery.) Place the ribbons in a good sized bowl or plate, alternating so you can see equal amounts of green and yellow. Add the corn kernels and about 2 tablespoons of vinaigrette. Toss. Add salt, freshly ground pepper and chili flakes to taste. Add the goat cheese and garnish with fresh torn basil.
  • For the Lemon-Basil Vinaigrette
  • Add all of the ingredients to a small jar with a lid and shake well. Season with more salt and pepper to taste.
  • Note: You'll have vinaigrette left over to use on other salads, or make this one again!

BASIL ZUCCHINI



Basil Zucchini image

Simple healthy side for 2. Add a little red pepper flakes to the oil as it heats to get this a kick. I also use Crookneck Squash in making this.

Provided by Charlotte J

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 teaspoon olive oil
1 medium zucchini or 3 small zucchini, thinly sliced
3 tablespoons fresh basil, chopped
2 garlic cloves, minced
salt and pepper

Steps:

  • Heat the oil in a medium non-stick skillet.
  • Stir fry the zucchini until it is just tender.
  • Add the basil and garlic near the end of the cooking time.
  • Salt and pepper to taste.

SAUTéED ZUCCHINI WITH LEMON



Sautéed Zucchini With Lemon image

One more thing to do with all that zucchini from the garden. This is a quick, good, and easy side dish that can be served with a weeknight family meal as well as a fancy dinner. Goes great with grilled chicken or even a nice snack on its own.

Provided by littleturtle

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 1/2 tablespoons butter
3 -4 zucchini, washed, ends trimmed, and cut in half
1/4 teaspoon salt
1 teaspoon pepper
1/3 cup flour
2 tablespoons soy sauce
1 tablespoon lemon juice

Steps:

  • In a large skillet, heat the butter and oil over medium heat.
  • Cut each zucchini half lengthwise into 4 pieces.
  • Season the flour with salt & pepper, then coat with the zucchini with flour.
  • Sauté zucchini in oil and butter until cooked through but not mushy, turning to brown on all sides (5-10 minutes).
  • When done, turn heat to low, and add soy sauce and lemon juice.
  • Serve promptly.

ZUCCHINI WITH LEMON-BASIL DRESSING



Zucchini with Lemon-Basil Dressing image

Categories     Steam     Low Carb     Vegetarian     Lemon     Basil     Zucchini     Summer     Bon Appétit

Yield Makes 6 to 8 servings

Number Of Ingredients 7

2 tablespoons fresh lemon juice
1 teaspoon grated lemon peel
1 teaspoon Dijon mustard
5 tablespoons olive oil
1/2 cup thinly sliced fresh basil
1/2 cup paper-thin slices red onion
1 1/2 pounds medium zucchini, trimmed, quartered lengthwise, then cut crosswise in half

Steps:

  • Combine lemon juice, lemon peel and mustard in bowl; gradually whisk in oil. Stir in basil and onion. Season with salt and pepper. Let stand at least 1 hour and up to 6 hours, stirring occasionally.
  • Steam zucchini until just crisp-tender, about 5 minutes. Transfer to large bowl; cool completely. Add dressing and toss to coat. Let stand 1 hour for flavors to develop, stirring often.

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