ZUCCHINI BOAT WEIGHT WATCHERS TACO CASSEROLE
Zucchini Boat Weight Watchers Taco Casserole is a dish the whole family can enjoy. Taco seasoned ground turkey, corn, black beans, onions, cheese and more come together to make a stuffed zucchini boat casserole.
Provided by Adventures of a Nurse
Categories Recipes
Time 20m
Number Of Ingredients 5
Steps:
- Cut zucchini length wise and scoop out inside.
- Preheat oven to 350.
- Cook ground turkey until brown and crumbled.
- Add 2/3 cup water, taco seasonings, corn, black beans.
- Stir together and scoop into zucchini boats.
- Bake on 350 for 15 minutes.
- Remove and top with your favorite toppings.
Nutrition Facts : Calories 205 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 60 milligrams cholesterol, Fat 11 grams fat, Fiber 3 grams fiber, Protein 18 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 102 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
ZUCCHINI TACO CASSEROLE
Zucchini Taco Casserole is this summer's best low carb and keto dinner recipe!
Provided by Sweetpea
Categories keto/low carb
Time 40m
Number Of Ingredients 6
Steps:
- Brown your ground beef, add onions, taco seasoning, and a can of Rotel tomatoes if you're feeling fancy.
- While your ground beef browns, slice your zucchini into quarter inch rounds. You'll want these thin so they cook quickly.
- Spread the zucchini rounds all over a greased casserole dish, this recipe works well in a 9×13″ dish or even an 8×8″ baking dish.
- Spread the taco meat mixture over the zucchini, trying your best to cover each zucchini round.
- Place in a 350-degree oven for 20 minutes.
- During the last five minutes, spread cheese all over the top and broil until brown and bubbly!
- Serve with taco toppings and enjoy!
ZUCCHINI TACO SKILLET
Fight off inflammation with this healthy taco skillet which uses zucchini and lean ground beef.
Provided by Carolyn Williams PhD RD
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet over medium heat. Add beef; cook for 4 minutes, stirring to break up lumps. Increase heat to medium-high. Add taco seasoning and salt; cook, stirring often, until meat is browned, about 2 minutes more. Stir in tomatoes, beans, corn, and water; bring to a simmer, stirring occasionally. Simmer until slightly thickened, about 5 minutes.
- Stir in zucchini. Reduce heat to medium-low and cook, covered, until zucchini is just tender, about 3 minutes. Divide among 4 bowls. Top servings with cheese and green onion.
Nutrition Facts : Calories 331.4 calories, Carbohydrate 21.5 g, Cholesterol 69 mg, Fat 17.2 g, Fiber 6.8 g, Protein 26.2 g, SaturatedFat 6.3 g, Sodium 689 mg, Sugar 4.2 g
ZUCCHINI TACOS
Zucchini and black beans come together for a juicy and satisfying taco punctuated by fresh, creamy toppings.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 11
Steps:
- In a large skillet, heat 2 tablespoons oil over medium-high. Add zucchini in a single layer; sprinkle with cumin and coriander. Cook, turning once, until golden, about 8 minutes. Transfer to a plate. Season with salt and pepper; cover to keep warm. Reduce heat to medium and add remaining oil, onion, and garlic to skillet; cook, stirring, until softened, 5 minutes. Add tomato paste; cook 1 minute. Add beans and 1/2 cup water, season with salt and pepper, and simmer, smashing some beans with a spoon, until heated through.
- With tongs, toast each tortilla over a burner until charred in places; wrap in a towel. Fill with sour cream, beans, zucchini, cheese, and radishes. Serve, with jalapenos, carrots, and lime alongside.
ZUCCHINI-TORTILLA CASSEROLE (PASTEL AZTECA)
Provided by Marcela Valladolid
Categories main-dish
Time 55m
Yield 8 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F.
- In a large heavy saute pan, add enough oil to come 2 inches up the sides of the pan. Heat the oil on medium-high heat. When hot, work in batches and quickly fry the tortillas for about 10 seconds on each side (they should still be pliable). Remove the tortillas from the heat and drain on a paper-towel-lined plate.
- In a medium saute pan over medium heat, heat 2 tablespoons vegetable oil and add the garlic and onion. Saute until the onion is translucent, about 3 minutes. Add the tomato puree. Cook for 10 minutes and turn the heat off.
- In a separate large saute pan over medium heat, melt the butter. Add the zucchini and corn. Cook for 2 minutes, and then add the chopped poblano chiles. Add 1/2 cup water to the mixture and cook for 4 more minutes. Season with salt and pepper.
- Spray a 9-by-13-inch baking dish with a nonstick cooking spray. Cover the bottom with about 4 tortillas. Add 1/2 cup of the tomato mixture on top of the tortillas. Top with 1 1/2 cups of the zucchini mixture. Add 1 cup of the cheese. Drizzle with 1/4 cup of Mexican crema. Sprinkle the first layer with some salt and pepper. Start on the second layer with the tortillas, then the tomato, zucchini, cheese and Mexican crema. Again sprinkle with some salt and pepper. Repeat for a third time, to finish off a third layer. Place the casserole into the oven until the cheese is melted, 10 to 15 minutes. Serve hot.
ZUCCHINI PIZZA CASSEROLE
My husband has a hearty appetite, our two kids never tire of pizza and I grow lots of zucchini, so this tasty tomato casserole is absolutely tops with us throughout the entire year. Once you've tried the recipe, you may even decide to grow more zucchini in your own garden next summer! -Lynn Bernstetter, White Bear Lake, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Place zucchini in colander; sprinkle with salt. Let stand 10 minutes, then squeeze out moisture. , Combine zucchini with eggs, Parmesan and half the mozzarella and cheddar cheeses. Press into a greased 13x9-in. or 3-qt. baking dish. Bake 20 minutes. , Meanwhile, in a large saucepan, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Add tomato sauce; spoon over zucchini mixture. Sprinkle with remaining cheeses; add green pepper. Bake until heated through, about 20 minutes longer., Freeze option: Cool baked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Unwrap casserole; reheat on a lower oven rack until heated through and a thermometer inserted in center reads 165°.
Nutrition Facts : Calories 315 calories, Fat 20g fat (10g saturated fat), Cholesterol 119mg cholesterol, Sodium 855mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein.
GRANDMA'S ZUCCHINI CORN CASSEROLE
Savory, rich and cheesy with fresh zucchini and sharp cheddar. Always a hit at our family gatherings and always made with love by my dear grandma. I'm typing it in as I copy it from a "Grandmother Remembers" book that she made for me, written in her handwriting.
Provided by SaraFish
Categories Cheese
Time 55m
Yield 1 casserole, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Combine zucchini, corn, eggs, wheat germ, seasonings and 1/2 cup cheese in a slightly greased casserole.
- Sprinkle with the remaining cheese.
- Bake at 350 degrees for 45 minutes uncovered.
TACO CASSEROLE WITH COTTAGE CHEESE
Make and share this Taco Casserole with Cottage Cheese recipe from Food.com.
Provided by RecipeNut
Categories Meat
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Coat a 2 1/2-quart casserole with nonstick cooking spray.
- In a large skillet, brown ground beef over medium-high heat.
- Remove from heat and drain if necessary.
- Stir in tomato sauce, onion, taco seasoning mix, and garlic powder; set aside.
- In a medium bowl, combine sour cream and cottage cheese; set aside.
- Place half of the tortilla chips in the casserole dish and top with half of the ground beef mixture, then half of the sour cream mixture.
- Sprinkle with half of the Monterey Jack cheese.
- Repeat layers.
- Bake, uncovered, 30 to 35 minutes, or until cheese melts and casserole is heated through.
Nutrition Facts : Calories 679.4, Fat 45.7, SaturatedFat 23.6, Cholesterol 164, Sodium 1686.5, Carbohydrate 22.4, Fiber 3.5, Sugar 8.8, Protein 45.6
BAKED ZUCCHINI CASSEROLE
This zucchini casserole is a quiche-like side dish. So easy and delicious! You can add ham or ground beef for a complete meal, if desired.
Provided by SWMtnTop
Time 1h5m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart baking dish with cooking spray.
- Mix Parmesan cheese, mayonnaise, onion, bell pepper, and eggs together in a large bowl. Add zucchini, salt, and pepper and mix until well combined. Transfer to the prepared baking dish and dot with butter.
- Bake in the preheated oven until zucchini is fork-tender and top is golden brown, about 45 minutes.
Nutrition Facts : Calories 283.1 calories, Carbohydrate 3.9 g, Cholesterol 69.6 mg, Fat 27.5 g, Fiber 0.8 g, Protein 6.5 g, SaturatedFat 6.3 g, Sodium 342.8 mg, Sugar 1.8 g
More about "zucchini taco casserole food"
HEALTHY TACO ZUCCHINI BOATS - JUST A TASTE
From justataste.com
TACO BAKED ZUCCHINI BOAT RECIPE - GROWING UP GABEL
From growingupgabel.com
32 ZUCCHINI RECIPES IN A CASSEROLE YOU'LL ABSOLUTELY LOVE
From tasteofhome.com
BLACKENED ZUCCHINI TACOS {VEGETARIAN RECIPE!}
From wellplated.com
20+ ZUCCHINI CASSEROLE RECIPES | EATINGWELL
From eatingwell.com
TACO ZOODLE CASSEROLE RECIPE - FOOD FANATIC
From foodfanatic.com
GARLIC PARMESAN ZUCCHINI CASSEROLE - THE SEASONED MOM
From theseasonedmom.com
BEST TACO ZUCCHINI LASAGNA RECIPE - DELISH
From delish.com
ZUCCHINI TACO SKILLET - REAL LIFE DINNER
From reallifedinner.com
TACO ZUCCHINI BOATS - COOKING CLASSY
From cookingclassy.com
10 BEST ZUCCHINI CASSEROLE RECIPES | YUMMLY
From yummly.com
KETO TACO CASSEROLE (WITH ZUCCHINI NOODLES!) - MAEBELLS
From maebells.com
BAKED ZUCCHINI AND WHITE BEAN CASSEROLE RECIPE
From melaniecooks.com
HOW TO MAKE ZUCCHINI TACO SHELLS - DELISH
From delish.com
10 BEST ZUCCHINI GROUND BEEF CASSEROLE RECIPES | YUMMLY
From yummly.com
ZUCCHINI TACO CASSEROLE RECIPE | RECIPE | CASSEROLE RECIPES, TACO ...
From pinterest.ca
TACO CASSEROLE - BARIATRIC FOODIE
From bariatricfoodie.com
ZUCCHINI GROUND BEEF TACO CASSEROLE - YOUTUBE
From youtube.com
ZUCCHINI TACO BOATS RECIPE - BELLY FULL
From bellyfull.net
EASY TACO STUFFED ZUCCHINI BOATS - CREME DE LA CRUMB
From lecremedelacrumb.com
21 EASY ZUCCHINI CASSEROLE RECIPES THE WHOLE FAMILY WILL ENJOY!
From cookingchew.com
ZUCCHINI CHICKEN TACO ROLLS | I HEART RECIPES
From iheartrecipes.com
GROUND BEEF ZUCCHINI CASSEROLE (KETO, LOW CARB, GF)
From wholelottayum.com
ZUCCHINI TACO BOATS RECIPE (HEALTHY & LOW CARB!) | WHOLESOME YUM
From wholesomeyum.com
TACO-ZUCCHINI NOODLE AND BEEF SKILLET RECIPE - TABLESPOON.COM
From tablespoon.com
ZUCCHINI TACO CASSEROLE RECIPE | RECIPE | RECIPES, ZUCHINNI RECIPES ...
From pinterest.com
ZUCCHINI GROUND BEEF CASSEROLE - A RANCH MOM
From aranchmom.com
ZUCCHINI CASSEROLE - DINNER AT THE ZOO
From dinneratthezoo.com
MEXICAN FIESTA TACO CASSEROLE WITH GROUND TURKEY RECIPE - PAULA …
From pauladeen.com
ZUCCHINI TACO CASSEROLE RECIPE (SIMPLE INGREDIENTS) - FOOD NEWS
From foodnewsnews.com
ITALIAN ZUCCHINI BAKE - SWEETPEA LIFESTYLE
From sweetpealifestyle.com
ZUCCHINI CASSEROLE (WITH PANKO TOPPING) - SPEND WITH PENNIES
From spendwithpennies.com
TACO ZUCCHINI QUINOA CASSEROLE - ILONA'S PASSION
From ilonaspassion.com
EASY DINNER RECIPE: TACO CASSEROLE (AWESOME) - COOKING CHEW
From cookingchew.com
KETO TACO CASSEROLE - MAEBELLS
From maebells.com
ZUCCHINI TACO CASSEROLE | RECIPE | BAKED TACOS RECIPE, RECIPES, …
From pinterest.ca
ZUCCHINI TACOS SHELLS (KETO, 1.3G NET CARBS) - SWEET AS HONEY
From sweetashoney.co
ONE POT TACO ZUCCHINI NOODLES - KIRBIE'S CRAVINGS
From kirbiecravings.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love