Zucchini Stuffed Chicken Food

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ZUCCHINI-STUFFED CHICKEN



Zucchini-Stuffed Chicken image

Now that we're empty nesters, my husband is the brave one who gets to test my new recipes. This one quickly received a thumbs-up.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 10

1 medium onion, chopped
2 tablespoons olive oil, divided
3 garlic cloves, minced
2 cups diced zucchini
1 cup diced sweet red pepper
1/3 cup grated Parmesan cheese
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
4 bone-in chicken breast halves (8 ounces each)

Steps:

  • In a large ovenproof skillet, saute onion in 1 tablespoon oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add zucchini and red pepper; saute for 3 minutes or until crisp-tender. , Remove from the heat; stir in the cheese, basil, salt and pepper. Carefully loosen the skin on one side of each chicken breast to form a pocket; stuff with vegetable mixture. , In the same skillet, brown chicken skin side down in remaining oil. Turn chicken. Bake, uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 387 calories, Fat 19g fat (5g saturated fat), Cholesterol 116mg cholesterol, Sodium 517mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 44g protein.

ZUCCHINI STUFFED CHICKEN



Zucchini Stuffed Chicken image

My sister gave me this recipe. My family really likes it. I freeze shredded zucchini for the winter. Just thaw and drain the liquid off before using.

Provided by REDTEETOP

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

4 1/2 breast, bone ins bone-in chicken breasts, with skin
3 tablespoons butter
½ small onion, chopped
1 tablespoon chopped fresh parsley
½ teaspoon dried basil
2 ½ cups shredded zucchini
3 slices bread, torn into pieces
1 egg, beaten
¾ cup shredded Swiss cheese
½ teaspoon salt
⅛ teaspoon pepper

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
  • Loosen the skin on each chicken breast to form a pocket, and set aside.
  • Heat the butter in a skillet over medium heat, and cook and stir the onion, parsley, and basil until the onion is translucent, about 5 minutes. Stir in the zucchini, and cook and stir until tender, about 2 more minutes. Remove the skillet from the heat, and thoroughly mix the torn bread, egg, Swiss cheese, salt, and pepper into the zucchini mixture until well-combined.
  • Stuff the chicken breasts with the zucchini mixture, place them in the prepared baking dish, and bake in the preheated oven until the chicken breasts are golden brown and the stuffing is hot, 50 to 60 minutes.

Nutrition Facts : Calories 534.9 calories, Carbohydrate 14.3 g, Cholesterol 214.7 mg, Fat 28 g, Fiber 1.6 g, Protein 54.6 g, SaturatedFat 12.9 g, Sodium 651.8 mg, Sugar 2.9 g

ZUCCHINI-STUFFED CHICKEN BREAST



Zucchini-Stuffed Chicken Breast image

The skin of this chicken makes a natural pocket to hold the stuffing mixture in. This is a great recipe for a dinner party, quite easy to make, and very delicious.

Provided by Kittencalrecipezazz

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons butter
1 small onion (about 1/3 cup)
2 garlic cloves, minced (optional)
1 tablespoon chopped fresh parsley
1/2 teaspoon dried basil
2 medium zucchini, shredded (about 2-1/2 cups)
3 slices bread, torn into coarse crumbs
1 egg, beaten
3/4 cup shredded swiss cheese
salt & fresh ground pepper (I use seasoned salt)
4 bone-in chicken breast halves, with skin left on

Steps:

  • Set oven to 375 degrees F.
  • Butter a 13 x 9-inch baking pan.
  • In a skillet, melt butter; saute onion, parsley and basil until onion is tender (about 3 minutes).
  • Add garlic (if using) zucchini and cook 2 minutes longer.
  • Remove from the heat; stir in bread crumbs, egg, cheese salt and pepper.
  • Carefully loosen the skin if chicken on one side to form a pocket.
  • Stuff each chicken breast with the zucchini mixture then place in a greased dish.
  • Bake for 35-45 minutes or until chicken is cooked through.

Nutrition Facts : Calories 369.9, Fat 23, SaturatedFat 11.6, Cholesterol 140.8, Sodium 302, Carbohydrate 15.8, Fiber 1.8, Sugar 3.6, Protein 25.1

ZUCCHINI STUFFED CHICKEN



Zucchini Stuffed Chicken image

This recipe comes from a cookbook put together as a fundraiser by the mothers in my nephews school. I like this recipe because after the first time you make this it goes very quickly & looks like more work than it actually is.

Provided by Lori in Brooklyn

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 (3 1/2 lb) chicken, quartered
2 medium zucchini
3 tablespoons margarine
3 slices day old bread
1 egg, slightly beaten
1/8 teaspoon pepper
1/2 teaspoon salt
1/2 cup honey (I sometimes just use my favorite spices)

Steps:

  • Preheat oven to 400 degrees.
  • Rinse chicken, remove fat& pat dry.
  • Shred zucchini (unpeeled) in food processor.
  • In a saucepan melt margerine& add zucchini, cook stirring about 5 minutes.
  • Remove from heat, shred bread into crumbs& add to zucchini, stir in egg& seasoning, mixing well.
  • Carefully loosen skin on each chicken quarter to form a pocket& spoon 1/4 of the stuffing into each.
  • Brush with honey& bake 50 minutes until tender.

Nutrition Facts : Calories 808.2, Fat 46.9, SaturatedFat 12.4, Cholesterol 234, Sodium 716.2, Carbohydrate 47.9, Fiber 1.6, Sugar 37.4, Protein 49.3

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